USA Heather Puller
4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 2:04:24 (Washington DC Sept 2026) · Doubles Mixed 1:42:40 (Washington DC 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026what the whole field did → | Open Women · 50-54 | 2:04:24 | 2200th of 2,675 | 59:32 | 52:27 | 12:27 | splitsSkiErg5:47Sled push3:21Sled pull6:44Burpee broad jump10:17Row6:16Farmers carry3:06Sandbag lunges8:00Wall balls8:56Run 15:50Run 27:14Run 37:19Run 47:26Run 57:36Run 67:41Run 78:20Run 88:10Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026what the whole field did → | Open Women · 50-54 | 2:06:34 | 937th of 1,044 | 1:02:59 | 53:01 | 10:39 | splitsSkiErg5:36Sled push3:24Sled pull7:41Burpee broad jump10:11Row6:02Farmers carry3:22Sandbag lunges7:09Wall balls9:36Run 18:46Run 210:29Run 36:51Run 47:15Run 57:29Run 67:12Run 77:32Run 87:27Full report for this race → |
| Atlanta 2025 1 Nov 2025team: Kory Puller, Heather Pullerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:43:51 | 493rd of 582 | 59:22 | 34:59 | 9:35 | splitsSkiErg5:03Sled push1:59Sled pull5:00Burpee broad jump5:09Row5:37Farmers carry1:56Sandbag lunges4:40Wall balls5:35Run 16:23Run 27:11Run 37:28Run 47:56Run 58:07Run 67:44Run 77:16Run 87:22Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Heather Puller, Aaron Pullerwhat the whole field did → | Doubles Mixed · team 40-49 | 1:42:40 | 686th of 760 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Washington DC Sept 2026, against 2,675 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Heather against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:18 against the typical Open Women finisher at Washington DC Sept 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:04:24.
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