USA Heather Marsh
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Heather Marsh at each race, oldest on the left; lower is faster.The best was 1:41:50 at Washington DC (Mar 2026); Heather Marsh was 0:07 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2026 | Doubles Women | 1:41:50 |
| Washington DC | Sep 2026 | Doubles Women | 1:41:57 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,343rd of 1,649 Open Women (faster than 18%). Against the 50 who finished around 1:58:35: most time gained on the roxzone (2:13), most lost on wall balls (2:45). Runs 5 to 8 took 4:58 more than runs 1 to 4 (them: 4:20 more).
| Part | Time | Typical here | vs 1,649 Open Women here |
|---|---|---|---|
| Run 1: | 5:01 | 4:45 | faster than 37% |
| SkiErg: | 6:03 | 5:20 | faster than 10% |
| Run 2: | 6:29 | 5:49 | faster than 24% |
| Sled push: | 4:10 | 3:29 | faster than 22% |
| Run 3: | 7:02 | 6:10 | faster than 24% |
| Sled pull: | 6:31 | 6:05 | faster than 38% |
| Run 4: | 7:01 | 6:08 | faster than 23% |
| Burpee broad jump: | 10:33 | 7:07 | faster than 12% |
| Run 5: | 7:31 | 6:20 | faster than 22% |
| Row: | 6:13 | 5:37 | faster than 18% |
| Run 6: | 7:00 | 6:12 | faster than 26% |
| Farmers carry: | 2:31 | 2:21 | faster than 38% |
| Run 7: | 7:15 | 6:08 | faster than 20% |
| Sandbag lunges: | 9:29 | 5:29 | faster than 5% |
| Run 8: | 8:45 | 7:06 | faster than 19% |
| Wall balls: | 11:29 | 6:43 | faster than 8% |
| Roxzone: | 7:01 | 7:34 | faster than 61% |
| Runs (8 km) | 56:00 | 48:51 | faster than 23% |
| Stations (8) | 56:59 | ||
| Finish | 1:59:55 | 1:39:21 | 1343rd of 1,649 · faster than 18% |
2,085th of 3,178 Doubles Women (faster than 34%). Against the 95 who finished around 1:41:40: most time gained on the eight runs (1:47), most lost on burpee broad jump (1:38). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 3,178 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:29 | 5:26 | faster than 48% |
| SkiErg: | 5:18 | 5:03 | faster than 29% |
| Run 2: | 6:54 | 6:32 | faster than 37% |
| Sled push: | 2:51 | 1:55 | faster than 3% |
| Run 3: | 7:08 | 6:50 | faster than 40% |
| Sled pull: | 4:47 | 4:25 | faster than 34% |
| Run 4: | 7:00 | 6:54 | faster than 47% |
| Burpee broad jump: | 6:47 | 4:41 | faster than 13% |
| Run 5: | 7:06 | 6:55 | faster than 44% |
| Row: | 5:36 | 5:23 | faster than 34% |
| Run 6: | 7:00 | 6:52 | faster than 46% |
| Farmers carry: | 2:01 | 1:53 | faster than 33% |
| Run 7: | 7:13 | 6:51 | faster than 39% |
| Sandbag lunges: | 5:19 | 4:15 | faster than 19% |
| Run 8: | 6:42 | 6:20 | faster than 40% |
| Wall balls: | 5:55 | 4:44 | faster than 20% |
| Roxzone: | 8:58 | 9:29 | faster than 58% |
| Runs (8 km) | 54:29 | 52:49 | faster than 42% |
| Stations (8) | 38:34 | ||
| Finish | 1:41:57 | 1:35:04 | 2085th of 3,178 · faster than 34% |
559th of 721 Doubles Women (faster than 22%).
| Part | Time | Typical here | vs 721 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:59 | 7:39 | faster than 41% |
| SkiErg: | 5:05 | 4:50 | faster than 24% |
| Run 2: | 6:16 | 5:49 | faster than 34% |
| Sled push: | 2:08 | 1:53 | faster than 23% |
| Run 3: | 6:31 | 6:06 | faster than 36% |
| Sled pull: | 6:57 | 4:29 | faster than 2% |
| Run 4: | 6:38 | 6:12 | faster than 36% |
| Burpee broad jump: | 5:48 | 4:15 | faster than 14% |
| Run 5: | 6:41 | 6:23 | faster than 41% |
| Row: | 5:42 | 5:11 | faster than 15% |
| Run 6: | 6:40 | 6:17 | faster than 39% |
| Farmers carry: | 2:07 | 1:53 | faster than 20% |
| Run 7: | 6:40 | 6:17 | faster than 38% |
| Sandbag lunges: | 5:00 | 3:58 | faster than 17% |
| Run 8: | 6:27 | 5:42 | faster than 30% |
| Wall balls: | 6:28 | 4:28 | faster than 8% |
| Roxzone: | 8:50 | 7:55 | faster than 34% |
| Runs (8 km) | 53:49 | 50:44 | faster than 37% |
| Stations (8) | 39:15 | ||
| Finish | 1:41:50 | 1:30:11 | 559th of 721 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jessica Wickes2 races
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 1,649 Open Women
Shape of the race
This chart shows where Heather sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 61% of the field), weakest on Lunges (faster than 6%).
See the numbers
| Part | Heather: faster than |
|---|---|
| Ski | 11% |
| Push | 23% |
| Pull | 38% |
| BBJ | 13% |
| Row | 18% |
| Carry | 38% |
| Lunges | 6% |
| Wall balls | 9% |
| Roxzone | 61% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Heather beat on each part of the race, at this race.Best: Roxzone (faster than 61%); weakest: Sandbag lunges (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Heather's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:33 faster); weakest: Runs (8 km) (7:09 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Heather against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Heather: 56:04 running, 56:59 at the stations and 7:01 in the roxzone; the longest station was the wall balls (11:29).Below, Typical Open Women: 48:38 running, 42:11 at the stations and 7:34 in the roxzone; the longest station was the burpee broad jumps (7:07).
See the numbers
| Part | Heather | Typical Open Women |
|---|---|---|
| Run 1 | 5:01 | 4:45 |
| SkiErg | 6:03 | 5:20 |
| Run 2 | 6:29 | 5:49 |
| Sled push | 4:10 | 3:29 |
| Run 3 | 7:02 | 6:10 |
| Sled pull | 6:31 | 6:05 |
| Run 4 | 7:01 | 6:08 |
| Burpee broad jump | 10:33 | 7:07 |
| Run 5 | 7:31 | 6:20 |
| Row | 6:13 | 5:37 |
| Run 6 | 7:00 | 6:12 |
| Farmers carry | 2:31 | 2:21 |
| Run 7 | 7:15 | 6:08 |
| Sandbag lunges | 9:29 | 5:29 |
| Run 8 | 8:45 | 7:06 |
| Wall balls | 11:29 | 6:43 |
| Roxzone | 7:01 | 7:34 |
| Finish | 1:59:55 | 1:39:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:46 against the typical Open Women finisher at Boston 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:59:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
