USA Heather Isle
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:20:32 (Dallas 2025) · Doubles Women 1:19:31 (Houston 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 0:29 faster (1:21:01 to 1:20:32).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026what the whole field did → | Open Women · 40-44 | 1:20:41 | top 10% 192/1,997 | 42:10 | 32:03 | 6:34 | splitsSkiErg4:43Sled push2:24Sled pull4:19Burpee broad jump4:27Row4:59Farmers carry2:07Sandbag lunges4:06Wall balls4:58Run 15:32Run 24:59Run 35:08Run 45:07Run 55:20Run 65:17Run 75:19Run 85:31Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Women · 40-44 | 1:20:32 | top 14% 200/1,494 | 39:18 | 35:47 | 5:27 | splitsSkiErg4:30Sled push2:41Sled pull5:01Burpee broad jump4:38Row5:30Farmers carry2:14Sandbag lunges4:24Wall balls6:49Run 15:00Run 24:35Run 34:47Run 44:51Run 54:55Run 64:58Run 75:02Run 85:10Full report for this race → |
| Atlanta 2025 31 Oct 2025what the whole field did → | Open Women · 40-44 | 1:21:01 | top 14% 89/660 | 37:13 | 35:32 | 8:20 | splitsSkiErg4:58Sled push2:18Sled pull4:32Burpee broad jump4:40Row5:13Farmers carry2:09Sandbag lunges4:11Wall balls7:31Run 13:55Run 24:27Run 34:45Run 44:50Run 54:59Run 64:54Run 74:39Run 84:47Full report for this race → |
| Houston 2025 15 Mar 2025team: Nadia Berry, Heather Islewhat the whole field did → | Doubles Women · team 30-39 | 1:19:31 | top 19% 152/808 | 47:49 | 23:52 | 7:53 | splitsSkiErg4:08Sled push1:10Sled pull2:36Burpee broad jump3:03Row4:47Farmers carry1:27Sandbag lunges3:08Wall balls3:33Run 15:56Run 26:01Run 35:58Run 46:07Run 56:05Run 66:09Run 76:01Run 85:36Full report for this race → |
| Dallas 2024 23 Nov 2024team: Katie Pascuzzi, Heather Islewhat the whole field did → | Doubles Women · team 40-49 | 1:30:41 | top 45% 244/553 | 52:35 | 28:51 | 9:19 | splitsSkiErg4:41Sled push1:56Sled pull4:32Burpee broad jump2:42Row5:21Farmers carry1:55Sandbag lunges3:28Wall balls4:16Run 16:56Run 26:13Run 36:24Run 46:28Run 56:31Run 66:33Run 76:34Run 86:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dallas 2025, against 1,494 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Heather against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
