Athlete · Doubles Mixed · team 30-39 ·

GBR

Heather Clorley

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:00 at Glasgow 2025.

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Doubles Mixed time1:24:00Glasgow 2025

Doubles Mixed place1053rdof 1,712 · Glasgow 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 99% of Doubles Mixed at Glasgow 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Glasgow 2025 12 Mar 2025team: Heather Clorley, Ross Graywhole field →	Doubles Mixed · team 30-39	1:24:00	1053rd of 1,712468th of 713 aged 30-39	50:30	27:45	5:50	View results	See splits Hide splits SkiErg4:12faster than 48%Sled push1:31fastest 2%Sled pull3:33fastest 48%Burpee broad jump4:00faster than 32%Row4:15fastest 9%Farmers carry1:14fastest 1%Sandbag lunges4:14faster than 39%Wall balls4:46faster than 37%Runs (8 km)50:30faster than 30%Roxzone5:50faster than 29%Run 13:58fastest 30%Run 26:06faster than 38%Run 36:19faster than 40%Run 46:20faster than 41%Run 56:42faster than 35%Run 67:06faster than 21%Run 77:29faster than 17%Run 86:34faster than 14%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ross Gray1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Glasgow 2025, against 1,712 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Heatheredge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 48%

Sled push faster than 99%

Sled pull faster than 52%

Burpee broad jump faster than 32%

Row faster than 92%

Farmers carry faster than 99%

Sandbag lunges faster than 39%

Wall balls faster than 38%

Roxzone faster than 30%

Runs (8 km) faster than 30%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:31 faster

Sled pull 0:03 faster

Burpee broad jump 0:27 slower

Row 0:27 faster

Farmers carry 0:31 faster

Sandbag lunges 0:15 slower

Wall balls 0:18 slower

Roxzone 0:46 slower

Runs (8 km) 3:57 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Heather against the typical Doubles Mixed finisher

Heather1:24:00

3:584:126:061:316:193:336:204:006:424:157:061:147:294:146:344:465:50

Typical Doubles Mixed1:19:30

4:164:115:512:026:073:366:083:336:194:426:131:456:163:595:004:285:04

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:46 against the typical Doubles Mixed finisher at Glasgow 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up