GBR Heather Bonser
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Heather Bonser, Hannah Bucklerwhole field → | Doubles Women · team 25-29 | 1:31:52 | 1711th of 2,427413th of 548 aged 25-29 | 51:03 | 33:04 | 7:49 | View results | See splits Hide splitsSkiErg4:33fastest 24%Sled push2:17faster than 18%Sled pull4:21faster than 49%Burpee broad jump5:34faster than 15%Row5:11fastest 50%Farmers carry2:06faster than 18%Sandbag lunges4:30faster than 17%Wall balls4:32faster than 41%Runs (8 km)51:03faster than 31%Roxzone7:49faster than 31%Run 16:42faster than 43%Run 26:14faster than 22%Run 36:18faster than 29%Run 46:22faster than 29%Run 56:32faster than 29%Run 66:12faster than 35%Run 76:13faster than 36%Run 86:34faster than 26%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Heather Bonser, Ricky Bonserwhole field → | Doubles Mixed · team 30-39 | 1:30:35 | 603rd of 733263rd of 319 aged 30-39 | 53:03 | 30:05 | 7:34 | View results | See splits Hide splitsSkiErg4:18faster than 25%Sled push2:13faster than 19%Sled pull4:10faster than 16%Burpee broad jump3:55faster than 24%Row4:58faster than 18%Farmers carry1:40fastest 40%Sandbag lunges4:13faster than 28%Wall balls4:38faster than 36%Runs (8 km)53:03faster than 15%Roxzone7:34faster than 29%Run 14:31faster than 23%Run 26:30faster than 13%Run 36:52faster than 12%Run 46:55faster than 14%Run 57:02faster than 16%Run 66:53faster than 16%Run 77:08faster than 13%Run 87:17faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Hannah Buckler1 race
- Ricky Bonser1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,427 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Heather against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:20 against the typical Doubles Women finisher at Birmingham 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
