USA Heather Bollinger
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:21:15 at Cape Town 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Andries Van Den Berg, Heather Bollingerwhole field → | Doubles Mixed · team 30-34 | 1:21:15 | 219th of 54762nd of 128 aged 30-34 | 47:45 | 26:56 | 6:38 | View results | See splits Hide splitsSkiErg4:19faster than 45%Sled push1:44fastest 20%Sled pull4:05faster than 46%Burpee broad jump3:08fastest 30%Row4:33fastest 21%Farmers carry1:35fastest 22%Sandbag lunges3:14fastest 18%Wall balls4:18fastest 37%Runs (8 km)47:45fastest 46%Roxzone6:38fastest 50%Run 14:17faster than 39%Run 26:03faster than 44%Run 35:57fastest 39%Run 45:59fastest 41%Run 56:24fastest 49%Run 66:10fastest 45%Run 76:09fastest 45%Run 86:50faster than 49%Full report for this race → |
| Cape Town 2024 21 Sep 2024team: Heather Bollinger, Quinton Liddlewhole field → | Doubles Mixed · team 30-39 | 1:23:15 | 93rd of 15353rd of 81 aged 30-39 | 49:41 | 25:46 | 7:52 | View results | See splits Hide splitsSkiErg3:53fastest 20%Sled push1:18fastest 16%Sled pull3:40fastest 48%Burpee broad jump2:44fastest 25%Row4:46faster than 33%Farmers carry1:30fastest 9%Sandbag lunges3:47faster than 50%Wall balls4:08fastest 47%Runs (8 km)49:41faster than 23%Roxzone7:52faster than 24%Run 15:45faster than 33%Run 25:33faster than 37%Run 35:50faster than 42%Run 45:56faster than 39%Run 56:29faster than 26%Run 66:14faster than 25%Run 76:51faster than 11%Run 87:07faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Heather has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Cape Town 2024 · best of 2 | 4:20 |
| Sled push | 1:18 | Cape Town 2024 · best of 2 | 2:11 |
| Sled pull | 3:40 | Cape Town 2024 · best of 2 | 3:59 |
| Burpee broad jump | 2:44 | Cape Town 2024 · best of 2 | 3:35 |
| Row | 4:33 | Cape Town 2025 · best of 2 | 4:47 |
| Farmers carry | 1:30 | Cape Town 2024 · best of 2 | 1:50 |
| Sandbag lunges | 3:14 | Cape Town 2025 · best of 2 | 4:03 |
| Wall balls | 4:08 | Cape Town 2024 · best of 2 | 4:34 |
| Runs (8 km) | 47:45 | Cape Town 2025 · best of 2 | 45:36 |
| Roxzone | 6:38 | Cape Town 2025 · best of 2 | 7:11 |
How to read
Each station's best across Heather's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Andries Van Den Berg1 race
- Quinton Liddle1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 547 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Heather against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
