Athlete · Open Women · 30-34 ·

GBR

Hazel Saunders

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:33:49 (Dublin 2025) · Doubles Women 1:30:37 (London 2025).

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1:33:49 Open Women time · Dublin 2025 also raced Doubles Women: each has its own best below

731st of 1,197 Open Women place · Dublin 2025 among Open Women finishers there

1:33:49 latest race · Dublin 2025 first Open Women race Open Women

Row strongest segment · Dublin 2025 faster than 68% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:33:49Dublin 2025 · 1 race Doubles Women1:30:37London 2025 · 1 race · with Soraya Allen

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dublin 2025 16 Nov 2025what the whole field did →	Open Women · 30-34	1:33:49	731st of 1,197	47:04	41:35	5:13	splits SkiErg5:25Sled push2:49Sled pull5:27Burpee broad jump6:20Row5:15Farmers carry3:54Sandbag lunges4:41Wall balls7:44Run 13:44Run 25:58Run 36:21Run 46:38Run 56:38Run 66:34Run 76:40Run 84:36Full report for this race →
London 2025 2 May 2025team: Soraya Allen, Hazel Saunderswhat the whole field did →	Doubles Women · team 30-39	1:30:37	796th of 1,118	50:22	33:11	7:08	splits SkiErg5:02Sled push1:51Sled pull4:16Burpee broad jump5:00Row5:23Farmers carry1:40Sandbag lunges4:20Wall balls5:39Run 16:17Run 25:49Run 35:58Run 45:56Run 56:11Run 65:53Run 76:08Run 88:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dublin 2025, against 1,197 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hazeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 26%

Sled pull faster than 45%

Burpee broad jump faster than 54%

Row faster than 68%

Farmers carry faster than 2%

Sandbag lunges faster than 59%

Wall balls faster than 32%

Roxzone faster than 47%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:19 slower

Sled pull 0:08 slower

Burpee broad jump 0:10 faster

Row 0:10 faster

Farmers carry 1:43 slower

Sandbag lunges 0:15 faster

Wall balls 1:11 slower

Roxzone 0:07 slower

Runs (8 km) 1:29 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hazel against the typical Open Women finisher

Hazel1:33:49

3:445:255:582:496:215:276:386:206:385:156:343:546:404:414:367:445:13

Typical Open Women1:29:06

3:355:115:522:306:115:196:166:306:265:256:182:116:174:564:306:335:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 1:43 against the typical Open Women finisher at Dublin 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:33:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown