GBR Hayley Tatam
3 HYROX races over 3 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 3 races
214th of 280 Pro Women (faster than 23%).
| Part | Time | Typical here | vs 280 Pro Women here |
|---|---|---|---|
| Run 1: | 5:07 | 5:07 | faster than 49% |
| SkiErg: | 4:53 | 4:54 | faster than 54% |
| Run 2: | 4:27 | 4:27 | faster than 51% |
| Sled push: | 4:48 | 4:23 | faster than 31% |
| Run 3: | 4:36 | 4:44 | faster than 58% |
| Sled pull: | 7:05 | 5:22 | faster than 11% |
| Run 4: | 4:45 | 4:45 | faster than 50% |
| Burpee broad jump: | 6:40 | 5:01 | faster than 11% |
| Run 5: | 4:57 | 4:51 | faster than 44% |
| Row: | 5:24 | 5:04 | faster than 22% |
| Run 6: | 5:42 | 4:45 | faster than 13% |
| Farmers carry: | 2:47 | 2:32 | faster than 35% |
| Run 7: | 5:08 | 4:49 | faster than 34% |
| Sandbag lunges: | 4:48 | 4:50 | faster than 50% |
| Run 8: | 5:16 | 4:56 | faster than 38% |
| Wall balls: | 11:24 | 6:18 | faster than 3% |
| Roxzone: | 6:22 | 6:06 | faster than 39% |
| Runs (8 km) | 39:53 | 38:27 | faster than 39% |
| Stations (8) | 47:49 | ||
| Finish | 1:33:58 | 1:23:37 | 214th of 280 · faster than 23% |
137th of 1,468 Doubles Mixed (faster than 90%). Against the 45 who finished around 1:07:48: most time gained on the eight runs (2:02), most lost on wall balls (0:53). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:42 | 4:43 | faster than 91% |
| SkiErg: | 3:50 | 4:14 | faster than 96% |
| Run 2: | 4:16 | 5:27 | faster than 93% |
| Sled push: | 2:26 | 2:36 | faster than 66% |
| Run 3: | 4:29 | 5:44 | faster than 93% |
| Sled pull: | 4:03 | 3:57 | faster than 44% |
| Run 4: | 4:21 | 5:44 | faster than 95% |
| Burpee broad jump: | 3:17 | 3:27 | faster than 59% |
| Run 5: | 4:24 | 5:53 | faster than 95% |
| Row: | 4:33 | 4:39 | faster than 64% |
| Run 6: | 4:24 | 5:47 | faster than 95% |
| Farmers carry: | 1:31 | 1:45 | faster than 86% |
| Run 7: | 4:20 | 5:45 | faster than 96% |
| Sandbag lunges: | 2:53 | 3:48 | faster than 92% |
| Run 8: | 4:42 | 6:11 | faster than 94% |
| Wall balls: | 4:49 | 4:28 | faster than 34% |
| Roxzone: | 5:26 | 7:00 | faster than 88% |
| Runs (8 km) | 34:34 | 45:18 | faster than 95% |
| Stations (8) | 27:22 | ||
| Finish | 1:07:18 | 1:22:03 | 137th of 1,468 · faster than 90% |
308th of 1,368 Open Women (faster than 77%). Against the 40 who finished around 1:22:10: most time gained on the eight runs (2:41), most lost on wall balls (1:56). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 4:41 | 5:17 | faster than 80% |
| SkiErg: | 4:48 | 5:04 | faster than 79% |
| Run 2: | 4:27 | 5:08 | faster than 84% |
| Sled push: | 2:12 | 2:44 | faster than 89% |
| Run 3: | 4:28 | 5:22 | faster than 90% |
| Sled pull: | 4:33 | 5:16 | faster than 78% |
| Run 4: | 4:31 | 5:24 | faster than 90% |
| Burpee broad jump: | 7:21 | 6:30 | faster than 35% |
| Run 5: | 4:46 | 5:34 | faster than 84% |
| Row: | 4:53 | 5:22 | faster than 91% |
| Run 6: | 4:47 | 5:28 | faster than 82% |
| Farmers carry: | 2:00 | 2:21 | faster than 81% |
| Run 7: | 4:46 | 5:30 | faster than 82% |
| Sandbag lunges: | 4:11 | 5:06 | faster than 81% |
| Run 8: | 6:08 | 7:15 | faster than 83% |
| Wall balls: | 7:40 | 6:49 | faster than 34% |
| Roxzone: | 5:02 | 6:03 | faster than 79% |
| Runs (8 km) | 38:32 | 45:13 | faster than 86% |
| Stations (8) | 37:38 | ||
| Finish | 1:21:06 | 1:31:16 | 308th of 1,368 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Sean Tang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 280 Pro Women
Shape of the race
This chart shows where Hayley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 54% of the field), weakest on Wall balls (faster than 3%).
See the numbers
| Part | Hayley: faster than |
|---|---|
| Ski | 54% |
| Push | 32% |
| Pull | 11% |
| BBJ | 12% |
| Row | 23% |
| Carry | 35% |
| Lunges | 51% |
| Wall balls | 3% |
| Roxzone | 39% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hayley beat on each part of the race, at this race.Best: SkiErg (faster than 54%); weakest: Wall balls (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hayley's time on each part against the typical Pro Women finisher at this race.Best: Sandbag lunges (0:02 faster); weakest: Wall balls (5:06 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hayley against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hayley: 39:58 running, 47:49 at the stations and 6:22 in the roxzone; the longest station was the wall balls (11:24).Below, Typical Pro Women: 38:25 running, 38:24 at the stations and 6:06 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Hayley | Typical Pro Women |
|---|---|---|
| Run 1 | 5:07 | 5:07 |
| SkiErg | 4:53 | 4:54 |
| Run 2 | 4:27 | 4:27 |
| Sled push | 4:48 | 4:23 |
| Run 3 | 4:36 | 4:44 |
| Sled pull | 7:05 | 5:22 |
| Run 4 | 4:45 | 4:45 |
| Burpee broad jump | 6:40 | 5:01 |
| Run 5 | 4:57 | 4:51 |
| Row | 5:24 | 5:04 |
| Run 6 | 5:42 | 4:45 |
| Farmers carry | 2:47 | 2:32 |
| Run 7 | 5:08 | 4:49 |
| Sandbag lunges | 4:48 | 4:50 |
| Run 8 | 5:16 | 4:56 |
| Wall balls | 11:24 | 6:18 |
| Roxzone | 6:22 | 6:06 |
| Finish | 1:33:58 | 1:23:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:06 against the typical Pro Women finisher at Birmingham Birm. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
