Athlete · Open Women · 40-44 ·

GBR

Hayley Mace

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:52:26 (Verona 2025) · Doubles Women 1:39:51 (Birmingham 2025).

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1:52:26 Open Women time · Verona 2025 also raced Doubles Women: each has its own best below

813th of 907 Open Women place · Verona 2025 among Open Women finishers there

1:52:26 latest race · Verona 2025 first Open Women race Open Women

Sled pull strongest segment · Verona 2025 faster than 45% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:52:26Verona 2025 · 1 race Doubles Women1:39:51Birmingham 2025 · 1 race · with Abbie Hammond

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Verona 2025 7 Dec 2025what the whole field did →	Open Women · 40-44	1:52:26	813th of 907	57:40	45:18	9:31	splits SkiErg5:53Sled push3:20Sled pull5:48Burpee broad jump8:02Row5:54Farmers carry2:16Sandbag lunges5:59Wall balls8:06Run 17:25Run 26:42Run 36:49Run 47:06Run 57:27Run 67:06Run 77:09Run 87:58Full report for this race →
Birmingham 2025 22 Oct 2025team: Hayley Mace, Abbie Hammondwhat the whole field did →	Doubles Women · team 35-39	1:39:51	2081st of 2,427	57:14	34:29	8:12	splits SkiErg5:17Sled push2:21Sled pull5:27Burpee broad jump4:58Row5:08Farmers carry1:39Sandbag lunges4:09Wall balls5:30Run 18:11Run 26:39Run 36:36Run 46:58Run 56:57Run 67:20Run 77:08Run 87:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Verona 2025, against 907 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hayleyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 18%

Sled pull faster than 45%

Burpee broad jump faster than 17%

Row faster than 13%

Farmers carry faster than 43%

Sandbag lunges faster than 26%

Wall balls faster than 24%

Roxzone faster than 11%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:39 slower

Sled push 0:33 slower

Sled pull 0:09 slower

Burpee broad jump 1:48 slower

Row 0:31 slower

Farmers carry 0:05 slower

Sandbag lunges 0:51 slower

Wall balls 1:37 slower

Roxzone 2:09 slower

Runs (8 km) 12:16 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hayley against the typical Open Women finisher

Hayley1:52:26

7:255:536:423:206:495:487:068:027:275:547:062:167:095:597:588:069:31

Typical Open Women1:31:40

5:315:145:222:475:395:395:386:145:505:235:382:115:375:085:586:297:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:09 against the typical Open Women finisher at Verona 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:52:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown