AUS Hayley Lacey
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 3 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hayley Lacey at each race, oldest on the left; lower is faster.The best was 1:32:42 at Sydney (Jul 2026); Hayley Lacey was 2:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Open Women | 1:34:49 |
| Brisbane | Apr 2026 | Open Women | 1:37:54 |
| Sydney | Jul 2026 | Open Women | 1:32:42 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 2:07 faster (1:34:49 to 1:32:42).
4 results at 3 races
1,047th of 2,043 Open Women (faster than 48%). Against the 61 who finished around 1:32:18: most time gained on sandbag lunges (1:18), most lost on burpee broad jump (2:22). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 3:41 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 5:19 | 4:34 | faster than 15% |
| SkiErg: | 4:52 | 5:05 | faster than 73% |
| Run 2: | 5:26 | 4:58 | faster than 28% |
| Sled push: | 1:56 | 2:25 | faster than 86% |
| Run 3: | 5:27 | 5:11 | faster than 38% |
| Sled pull: | 4:20 | 5:06 | faster than 77% |
| Run 4: | 5:27 | 5:16 | faster than 41% |
| Burpee broad jump: | 9:14 | 6:55 | faster than 19% |
| Run 5: | 5:33 | 5:26 | faster than 44% |
| Row: | 5:00 | 5:19 | faster than 78% |
| Run 6: | 5:35 | 5:20 | faster than 39% |
| Farmers carry: | 2:05 | 2:04 | faster than 49% |
| Run 7: | 5:41 | 5:19 | faster than 35% |
| Sandbag lunges: | 3:51 | 5:13 | faster than 89% |
| Run 8: | 8:06 | 7:36 | faster than 38% |
| Wall balls: | 5:03 | 6:23 | faster than 78% |
| Roxzone: | 9:55 | 9:16 | faster than 37% |
| Runs (8 km) | 46:31 | 43:49 | faster than 35% |
| Stations (8) | 36:21 | ||
| Finish | 1:32:42 | 1:32:18 | 1047th of 2,043 · faster than 48% |
614th of 962 Open Women (faster than 36%). Against the 30 who finished around 1:38:26: most time gained on wall balls (1:49), most lost on the eight runs (2:35). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 962 Open Women here |
|---|---|---|---|
| Run 1: | 5:37 | 4:49 | faster than 13% |
| SkiErg: | 5:05 | 5:03 | faster than 47% |
| Run 2: | 6:08 | 5:24 | faster than 23% |
| Sled push: | 2:40 | 2:46 | faster than 58% |
| Run 3: | 6:10 | 5:45 | faster than 33% |
| Sled pull: | 5:10 | 5:32 | faster than 62% |
| Run 4: | 6:17 | 5:47 | faster than 32% |
| Burpee broad jump: | 9:07 | 6:31 | faster than 16% |
| Run 5: | 6:19 | 5:50 | faster than 32% |
| Row: | 5:05 | 5:17 | faster than 70% |
| Run 6: | 6:33 | 5:46 | faster than 26% |
| Farmers carry: | 2:07 | 2:10 | faster than 58% |
| Run 7: | 6:40 | 5:42 | faster than 21% |
| Sandbag lunges: | 4:26 | 4:45 | faster than 61% |
| Run 8: | 6:38 | 5:50 | faster than 28% |
| Wall balls: | 5:13 | 6:09 | faster than 74% |
| Roxzone: | 8:48 | 8:15 | faster than 41% |
| Runs (8 km) | 50:18 | 44:42 | faster than 26% |
| Stations (8) | 38:53 | ||
| Finish | 1:37:54 | 1:31:37 | 614th of 962 · faster than 36% |
997th of 1,666 Open Women (faster than 40%). Against the 52 who finished around 1:34:58: most time gained on sled pull (1:17), most lost on burpee broad jump (2:31). Runs 5 to 8 took 4:27 more than runs 1 to 4 (them: 4:31 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 3:28 | 3:00 | faster than 17% |
| SkiErg: | 4:57 | 5:04 | faster than 64% |
| Run 2: | 5:45 | 5:14 | faster than 28% |
| Sled push: | 1:51 | 2:31 | faster than 93% |
| Run 3: | 5:46 | 5:25 | faster than 35% |
| Sled pull: | 4:42 | 5:30 | faster than 77% |
| Run 4: | 5:50 | 5:30 | faster than 37% |
| Burpee broad jump: | 9:25 | 6:12 | faster than 11% |
| Run 5: | 5:50 | 5:39 | faster than 42% |
| Row: | 5:00 | 5:19 | faster than 80% |
| Run 6: | 6:02 | 5:38 | faster than 34% |
| Farmers carry: | 2:01 | 2:10 | faster than 67% |
| Run 7: | 6:05 | 5:33 | faster than 30% |
| Sandbag lunges: | 4:16 | 4:56 | faster than 74% |
| Run 8: | 7:20 | 6:37 | faster than 31% |
| Wall balls: | 5:58 | 5:57 | faster than 49% |
| Roxzone: | 10:41 | 9:51 | faster than 34% |
| Runs (8 km) | 46:03 | 42:42 | faster than 33% |
| Stations (8) | 38:10 | ||
| Finish | 1:34:49 | 1:30:38 | 997th of 1,666 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Hayley has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Sydney 2026 · best of 3 | 5:16 |
| Sled push | 1:51 | Melbourne 2025 · best of 3 | 2:55 |
| Sled pull | 4:20 | Sydney 2026 · best of 3 | 5:47 |
| Burpee broad jump | 9:07 | Brisbane 2026 · best of 3 | 6:46 |
| Row | 5:00 | Sydney 2026 · best of 3 | 5:31 |
| Farmers carry | 2:01 | Melbourne 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:51 | Sydney 2026 · best of 3 | 5:13 |
| Wall balls | 5:03 | Sydney 2026 · best of 3 | 6:43 |
| Runs (8 km) | 46:03 | Melbourne 2025 · best of 3 | 46:44 |
| Roxzone | 8:48 | Brisbane 2026 · best of 3 | 7:57 |
How to read
Each station's best across Hayley's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Bern Squires1 race
- Kat Livingstone1 race
- Kelly Foster1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,043 Open Women
Shape of the race
This chart shows where Hayley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 89% of the field), weakest on BBJ (faster than 20%).
See the numbers
| Part | Hayley: faster than |
|---|---|
| Ski | 74% |
| Push | 86% |
| Pull | 78% |
| BBJ | 20% |
| Row | 79% |
| Carry | 50% |
| Lunges | 89% |
| Wall balls | 79% |
| Roxzone | 37% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hayley beat on each part of the race, at this race.Best: Sandbag lunges (faster than 89%); weakest: Burpee broad jump (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hayley's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (1:22 faster); weakest: Runs (8 km) (2:42 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hayley against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hayley: 46:34 running, 36:20 at the stations and 9:55 in the roxzone; the longest station was the burpee broad jumps (9:14) and the shortest the sled push (1:56).Below, Typical Open Women: 43:41 running, 38:30 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:55).
See the numbers
| Part | Hayley | Typical Open Women |
|---|---|---|
| Run 1 | 5:19 | 4:34 |
| SkiErg | 4:52 | 5:05 |
| Run 2 | 5:26 | 4:58 |
| Sled push | 1:56 | 2:25 |
| Run 3 | 5:27 | 5:11 |
| Sled pull | 4:20 | 5:06 |
| Run 4 | 5:27 | 5:16 |
| Burpee broad jump | 9:14 | 6:55 |
| Run 5 | 5:33 | 5:26 |
| Row | 5:00 | 5:19 |
| Run 6 | 5:35 | 5:20 |
| Farmers carry | 2:05 | 2:04 |
| Run 7 | 5:41 | 5:19 |
| Sandbag lunges | 3:51 | 5:13 |
| Run 8 | 8:06 | 7:36 |
| Wall balls | 5:03 | 6:23 |
| Roxzone | 9:55 | 9:16 |
| Finish | 1:32:42 | 1:32:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:19 against the typical Open Women finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
