GBR Hayley Horwood
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Hayley Horwood, Evie Jameswhole field → | Pro Doubles Women · team 35-39 | 1:20:34 | 101st of 14624th of 34 aged 35-39 | 43:29 | 31:00 | 6:10 | View results | See splits Hide splitsSkiErg4:21fastest 42%Sled push2:32faster than 46%Sled pull4:41faster than 24%Burpee broad jump3:49faster than 33%Row4:53faster than 49%Farmers carry2:02faster than 23%Sandbag lunges4:23faster than 22%Wall balls4:19faster than 37%Runs (8 km)43:29faster than 29%Roxzone6:10faster than 44%Run 15:21faster than 16%Run 25:08faster than 38%Run 35:21faster than 39%Run 45:31faster than 30%Run 55:28faster than 36%Run 65:32faster than 32%Run 75:41faster than 28%Run 85:31faster than 32%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Hayley Horwood, Hari Jameswhole field → | Pro Doubles Women · team 40-44 | 1:20:01 | 162nd of 27826th of 49 aged 40-44 | 45:45 | 27:33 | 6:48 | View results | See splits Hide splitsSkiErg4:27fastest 43%Sled push1:43fastest 2%Sled pull4:25fastest 38%Burpee broad jump3:23fastest 38%Row4:46fastest 36%Farmers carry1:57faster than 45%Sandbag lunges3:18fastest 17%Wall balls3:34fastest 6%Runs (8 km)45:45faster than 27%Roxzone6:48faster than 29%Run 16:27faster than 16%Run 25:19faster than 26%Run 35:38faster than 25%Run 45:35faster than 28%Run 55:54faster than 21%Run 65:45faster than 24%Run 75:38faster than 28%Run 85:33faster than 31%Full report for this race → |
| Cardiff 2025 30 May 2025team: Hayley Horwood, Evie Jameswhole field → | Doubles Women · team 30-39 | 1:20:19 | 341st of 778135th of 313 aged 30-39 | 47:18 | 27:53 | 5:08† | View results | See splits Hide splitsSkiErg4:33fastest 18%Sled push1:39fastest 42%Sled pull3:54faster than 49%Burpee broad jump4:17fastest 44%Row5:16faster than 43%Farmers carry1:40fastest 25%Sandbag lunges2:50fastest 16%Wall balls3:44fastest 23%Runs (8 km)47:18faster than 48%Roxzone5:08Run 16:01faster than 44%Run 25:31faster than 47%Run 35:47faster than 46%Run 45:48faster than 47%Run 55:43fastest 45%Run 65:54faster than 44%Run 75:58faster than 42%Run 86:36fastest 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Hayley has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Málaga 2026 · best of 2 | 4:30 |
| Sled push | 1:43 | Birmingham 2025 · best of 2 | 2:27 |
| Sled pull | 4:25 | Birmingham 2025 · best of 2 | 4:26 |
| Burpee broad jump | 3:23 | Birmingham 2025 · best of 2 | 3:31 |
| Row | 4:46 | Birmingham 2025 · best of 2 | 4:53 |
| Farmers carry | 1:57 | Birmingham 2025 · best of 2 | 1:55 |
| Sandbag lunges | 3:18 | Birmingham 2025 · best of 2 | 4:00 |
| Wall balls | 3:34 | Birmingham 2025 · best of 2 | 4:12 |
| Runs (8 km) | 43:29 | Málaga 2026 · best of 2 | 42:53 |
| Roxzone | 6:10 | Málaga 2026 · best of 2 | 6:35 |
How to read
Each station's best across Hayley's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Evie James2 races
- Hari James1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 278 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hayley against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:50 against the typical Pro Doubles Women finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
