AUS Hayden Smoothy
5 HYROX results (3 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:04:28 (Melbourne 2025) · Doubles Men 1:00:52 (Brisbane 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:54 faster (1:06:22 to 1:04:28).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026what the whole field did → | Open Men · 30-34 | 1:05:51 | top 6% 60/1,089 | 33:57 | 28:14 | 3:40 | splitsSkiErg4:01Sled push2:42Sled pull3:20Burpee broad jump3:39Row4:15Farmers carry2:05Sandbag lunges3:40Wall balls4:32Run 13:09Run 24:08Run 34:30Run 44:30Run 54:41Run 64:36Run 74:21Run 84:07Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Hayden Smoothy, Timothy Birchwhat the whole field did → | Doubles Men · team 30-34 | 1:00:52 | top 9% 91/1,124 | 32:24 | 23:12 | 5:21 | splitsSkiErg3:32Sled push1:46Sled pull2:32Burpee broad jump2:43Row3:57Farmers carry1:32Sandbag lunges3:20Wall balls3:50Run 13:32Run 23:52Run 34:04Run 44:07Run 54:12Run 64:13Run 74:15Run 84:13Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Men · 30-34 | 1:04:28 | top 4% 113/2,868 | 30:42 | 27:01 | 6:49 | splitsSkiErg3:57Sled push2:11Sled pull4:17Burpee broad jump3:24Row4:09Farmers carry1:36Sandbag lunges3:21Wall balls4:06Run 12:10Run 23:37Run 34:05Run 43:57Run 54:08Run 64:03Run 74:03Run 84:42Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Open Men · 30-34 | 1:06:22 | top 7% 140/2,104 | 32:30 | 27:13 | 6:43 | splitsSkiErg3:54Sled push2:20Sled pull3:48Burpee broad jump3:22Row4:01Farmers carry1:41Sandbag lunges3:54Wall balls4:13Run 13:41Run 23:40Run 33:56Run 43:55Run 54:02Run 64:04Run 74:00Run 85:15Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Hayden Smoothy, Timothy Birchwhat the whole field did → | Doubles Men · team 30-39 | 1:03:04 | top 14% 101/731 | 35:46 | 21:36 | 5:47 | splitsSkiErg3:25Sled push1:17Sled pull2:22Burpee broad jump2:31Row4:07Farmers carry1:29Sandbag lunges2:49Wall balls3:36Run 12:25Run 24:16Run 34:50Run 44:52Run 54:54Run 64:53Run 74:49Run 84:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2025, against 2,868 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hayden against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
