AUS Hayden O'Sullivan
4 HYROX results over 2 seasons. Best Open Men time 1:28:25 at Melbourne 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026what the whole field did → | Open Men · 40-44 | 1:31:32 | 698th of 1,089 | 46:38 | 39:39 | 5:15 | splitsSkiErg4:17Sled push2:28Sled pull3:48Burpee broad jump7:53Row4:44Farmers carry2:44Sandbag lunges7:06Wall balls6:39Run 14:12Run 25:46Run 36:04Run 46:11Run 56:27Run 66:25Run 76:03Run 85:34Full report for this race → |
| Sydney 2026 1 Jul 2026what the whole field did → | Open Men · 40-44 | 1:32:22 | 2178th of 3,324 | 42:46 | 40:32 | 9:07 | splitsSkiErg4:27Sled push2:15Sled pull3:42Burpee broad jump7:18Row4:47Farmers carry2:05Sandbag lunges7:09Wall balls8:49Run 14:14Run 24:45Run 34:54Run 45:04Run 55:21Run 65:22Run 75:23Run 87:45Full report for this race → |
| Brisbane 2026 13 Apr 2026what the whole field did → | Open Men · 40-44 | 1:32:22 | 571st of 852 | 43:32 | 41:21 | 7:33 | splitsSkiErg4:26Sled push3:03Sled pull3:25Burpee broad jump7:12Row4:38Farmers carry2:20Sandbag lunges7:15Wall balls9:02Run 14:25Run 24:58Run 35:23Run 45:28Run 55:45Run 65:45Run 76:00Run 85:52Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Men · 40-44 | 1:28:25 | 1715th of 2,868 | 41:45 | 37:23 | 9:21 | splitsSkiErg4:32Sled push2:10Sled pull3:38Burpee broad jump6:40Row4:38Farmers carry2:18Sandbag lunges6:52Wall balls6:35Run 13:05Run 24:56Run 35:04Run 45:15Run 55:29Run 65:33Run 75:35Run 86:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Melbourne 2025, against 2,868 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hayden against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:36 against the typical Open Men finisher at Melbourne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
