AUS Hayden Moss
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Pro Doubles Men time: 1:00:44 at Sydney 2026.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Hayden Moss, Brock Heilerwhole field → | Pro Doubles Men · team 30-34 | 1:00:44 | 70th of 31129th of 94 aged 30-34 | 31:25 | 23:01 | 6:22 | View results | See splits Hide splitsSkiErg3:33fastest 7%Sled push1:33fastest 15%Sled pull3:43faster than 34%Burpee broad jump2:16fastest 21%Row3:54fastest 16%Farmers carry1:33fastest 29%Sandbag lunges2:56fastest 17%Wall balls3:33fastest 7%Runs (8 km)31:25fastest 25%Roxzone6:22fastest 37%Run 13:03fastest 5%Run 23:40fastest 33%Run 33:57fastest 37%Run 43:55fastest 36%Run 53:57fastest 33%Run 63:53fastest 33%Run 73:51fastest 26%Run 85:12fastest 22%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Hayden Moss, Thomas Heepswhole field → | Pro Doubles Men · team 25-29 | 1:05:05 | 73rd of 25327th of 80 aged 25-29 | 32:35 | 25:53 | 6:42 | View results | See splits Hide splitsSkiErg3:35fastest 21%Sled push1:13fastest 1%Sled pull5:10faster than 13%Burpee broad jump2:14fastest 9%Row4:09fastest 49%Farmers carry1:42fastest 40%Sandbag lunges3:27fastest 43%Wall balls4:23faster than 35%Runs (8 km)32:35fastest 24%Roxzone6:42fastest 30%Run 13:19fastest 14%Run 23:42fastest 23%Run 34:09fastest 38%Run 44:00fastest 26%Run 54:16fastest 39%Run 63:59fastest 23%Run 73:58fastest 21%Run 85:15fastest 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Hayden has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:33 | Sydney 2026 · best of 2 | 3:52 |
| Sled push | 1:13 | Sydney 2025 · best of 2 | 2:12 |
| Sled pull | 3:43 | Sydney 2026 · best of 2 | 4:06 |
| Burpee broad jump | 2:14 | Sydney 2025 · best of 2 | 2:43 |
| Row | 3:54 | Sydney 2026 · best of 2 | 4:16 |
| Farmers carry | 1:33 | Sydney 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:56 | Sydney 2026 · best of 2 | 3:36 |
| Wall balls | 3:33 | Sydney 2026 · best of 2 | 4:11 |
| Runs (8 km) | 31:25 | Sydney 2026 · best of 2 | 37:11 |
| Roxzone | 6:22 | Sydney 2026 · best of 2 | 5:38 |
How to read
Each station's best across Hayden's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Brock Heiler1 race
- Thomas Heeps1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 311 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hayden against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:17 against the typical Pro Doubles Men finisher at Sydney 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:00:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
