Hayden Chisnall
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hayden Chisnall at each race, oldest on the left; lower is faster.The best was 1:14:57 at Sydney (Jul 2024); Hayden Chisnall was 0:12 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2024 | Open Men | 1:14:57 |
| Sydney | Jul 2025 | Open Men | 1:15:09 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Hayden Chisnall at each race, oldest on the left; lower is faster.The best was 1:08:38 at New York (May 2025); Hayden Chisnall was 3:35 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Doubles Men | 1:08:38 |
| Auckland | Jan 2026 | Doubles Men | 1:12:13 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
217th of 745 Doubles Men (faster than 70%).
| Part | Time | Typical here | vs 745 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:33 | 5:34 | faster than 51% |
| SkiErg: | 3:58 | 3:52 | faster than 36% |
| Run 2: | 4:39 | 5:06 | faster than 75% |
| Sled push: | 2:17 | 1:54 | faster than 18% |
| Run 3: | 5:11 | 5:35 | faster than 69% |
| Sled pull: | 2:58 | 3:08 | faster than 64% |
| Run 4: | 5:01 | 5:38 | faster than 78% |
| Burpee broad jump: | 2:54 | 3:18 | faster than 69% |
| Run 5: | 5:06 | 5:49 | faster than 80% |
| Row: | 4:22 | 4:33 | faster than 73% |
| Run 6: | 5:04 | 5:45 | faster than 78% |
| Farmers carry: | 1:21 | 1:34 | faster than 88% |
| Run 7: | 5:20 | 5:47 | faster than 67% |
| Sandbag lunges: | 3:49 | 3:42 | faster than 43% |
| Run 8: | 5:34 | 6:24 | faster than 76% |
| Wall balls: | 3:43 | 4:20 | faster than 88% |
| Roxzone: | 5:33 | 5:14 | faster than 42% |
| Runs (8 km) | 41:24 | 45:29 | faster than 74% |
| Stations (8) | 25:22 | ||
| Finish | 1:12:13 | 1:17:29 | 217th of 745 · faster than 70% |
626th of 2,104 Open Men (faster than 70%). Against the 65 who finished around 1:15:14: most time gained on the eight runs (0:55), most lost on sled pull (0:37). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 3:55 | faster than 51% |
| SkiErg: | 4:17 | 4:20 | faster than 56% |
| Run 2: | 4:06 | 4:14 | faster than 59% |
| Sled push: | 2:19 | 2:19 | faster than 51% |
| Run 3: | 4:06 | 4:32 | faster than 75% |
| Sled pull: | 4:42 | 4:33 | faster than 43% |
| Run 4: | 4:08 | 4:34 | faster than 75% |
| Burpee broad jump: | 5:17 | 5:23 | faster than 52% |
| Run 5: | 4:19 | 4:45 | faster than 72% |
| Row: | 4:37 | 4:39 | faster than 56% |
| Run 6: | 4:16 | 4:39 | faster than 70% |
| Farmers carry: | 1:59 | 2:09 | faster than 66% |
| Run 7: | 4:06 | 4:39 | faster than 78% |
| Sandbag lunges: | 4:50 | 5:17 | faster than 63% |
| Run 8: | 5:29 | 6:29 | faster than 83% |
| Wall balls: | 5:13 | 6:16 | faster than 75% |
| Roxzone: | 7:37 | 8:25 | faster than 68% |
| Runs (8 km) | 34:21 | 37:57 | faster than 74% |
| Stations (8) | 33:14 | ||
| Finish | 1:15:09 | 1:22:07 | 626th of 2,104 · faster than 70% |
256th of 1,078 Doubles Men (faster than 76%). Against the 34 who finished around 1:08:56: most time gained on sandbag lunges (0:16), most lost on burpee broad jump (0:27). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 1,078 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:19 | 5:24 | faster than 54% |
| SkiErg: | 3:59 | 4:01 | faster than 57% |
| Run 2: | 4:37 | 5:02 | faster than 73% |
| Sled push: | 1:29 | 1:44 | faster than 85% |
| Run 3: | 4:39 | 5:14 | faster than 79% |
| Sled pull: | 2:41 | 2:37 | faster than 44% |
| Run 4: | 4:58 | 5:19 | faster than 66% |
| Burpee broad jump: | 3:00 | 2:53 | faster than 45% |
| Run 5: | 4:51 | 5:27 | faster than 79% |
| Row: | 4:08 | 4:27 | faster than 86% |
| Run 6: | 4:54 | 5:25 | faster than 75% |
| Farmers carry: | 1:33 | 1:46 | faster than 79% |
| Run 7: | 5:05 | 5:21 | faster than 64% |
| Sandbag lunges: | 2:52 | 3:27 | faster than 80% |
| Run 8: | 6:20 | 7:10 | faster than 75% |
| Wall balls: | 3:54 | 4:22 | faster than 79% |
| Roxzone †: | 4:19 | ||
| Runs (8 km) | 40:43 | 44:50 | faster than 71% |
| Stations (8) | 23:36 | ||
| Finish | 1:08:38 | 1:16:14 | 256th of 1,078 · faster than 76% |
99th of 137 Pro Men (faster than 27%).
| Part | Time | Typical here | vs 137 Pro Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:43 | faster than 39% |
| SkiErg: | 4:09 | 4:09 | faster than 51% |
| Run 2: | 4:30 | 4:29 | faster than 49% |
| Sled push: | 4:01 | 3:35 | faster than 34% |
| Run 3: | 5:11 | 5:10 | faster than 49% |
| Sled pull: | 9:19 | 6:48 | faster than 16% |
| Run 4: | 5:09 | 5:09 | faster than 49% |
| Burpee broad jump: | 6:29 | 5:13 | faster than 18% |
| Run 5: | 5:16 | 5:17 | faster than 51% |
| Row: | 4:49 | 4:42 | faster than 33% |
| Run 6: | 5:13 | 5:12 | faster than 48% |
| Farmers carry: | 2:09 | 2:13 | faster than 57% |
| Run 7: | 5:18 | 5:16 | faster than 49% |
| Sandbag lunges: | 7:09 | 5:29 | faster than 16% |
| Run 8: | 6:20 | 5:29 | faster than 27% |
| Wall balls: | 8:02 | 6:25 | faster than 22% |
| Roxzone: | 8:30 | 6:38 | faster than 20% |
| Runs (8 km) | 41:49 | 40:47 | faster than 43% |
| Stations (8) | 46:07 | ||
| Finish | 1:36:27 | 1:27:37 | 99th of 137 · faster than 27% |
162nd of 696 Open Men (faster than 76%).
| Part | Time | Typical here | vs 696 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 3:45 | faster than 36% |
| SkiErg: | 4:33 | 4:30 | faster than 44% |
| Run 2: | 4:42 | 4:52 | faster than 63% |
| Sled push: | 2:13 | 2:18 | faster than 56% |
| Run 3: | 4:42 | 5:16 | faster than 85% |
| Sled pull: | 5:19 | 4:45 | faster than 32% |
| Run 4: | 4:49 | 5:17 | faster than 77% |
| Burpee broad jump: | 4:32 | 5:04 | faster than 66% |
| Run 5: | 5:02 | 5:28 | faster than 77% |
| Row: | 4:40 | 4:39 | faster than 49% |
| Run 6: | 4:55 | 5:18 | faster than 72% |
| Farmers carry: | 1:45 | 2:00 | faster than 79% |
| Run 7: | 4:38 | 5:18 | faster than 84% |
| Sandbag lunges: | 4:10 | 5:09 | faster than 83% |
| Run 8: | 5:45 | 6:27 | faster than 76% |
| Wall balls: | 5:03 | 6:10 | faster than 76% |
| Roxzone: | 4:26 | 5:24 | faster than 83% |
| Runs (8 km) | 38:23 | 41:54 | faster than 75% |
| Stations (8) | 32:15 | ||
| Finish | 1:14:57 | 1:22:40 | 162nd of 696 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Hayden has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Sydney 2025 · best of 2 | 4:34 |
| Sled push | 2:13 | Sydney 2024 · best of 2 | 3:04 |
| Sled pull | 4:42 | Sydney 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:32 | Sydney 2024 · best of 2 | 5:38 |
| Row | 4:37 | Sydney 2025 · best of 2 | 4:53 |
| Farmers carry | 1:45 | Sydney 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:10 | Sydney 2024 · best of 2 | 5:20 |
| Wall balls | 5:03 | Sydney 2024 · best of 2 | 7:03 |
| Runs (8 km) | 34:21 | Sydney 2025 · best of 2 | 41:47 |
| Roxzone | 4:26 | Sydney 2024 · best of 2 | 7:23 |
How to read
Each station's best across Hayden's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Michael Barnes2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2024, against 696 Open Men
Shape of the race
This chart shows where Hayden sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 83% of the field), weakest on Pull (faster than 33%).
See the numbers
| Part | Hayden: faster than |
|---|---|
| Ski | 45% |
| Push | 57% |
| Pull | 33% |
| BBJ | 67% |
| Row | 50% |
| Carry | 79% |
| Lunges | 83% |
| Wall balls | 77% |
| Roxzone | 83% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hayden beat on each part of the race, at this race.Best: Sandbag lunges (faster than 83%); weakest: Sled pull (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hayden's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:31 faster); weakest: Sled pull (0:34 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hayden against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hayden: 38:26 running, 32:16 at the stations and 4:26 in the roxzone; the longest station was the sled pull (5:19).Below, Typical Open Men: 41:41 running, 34:36 at the stations and 5:24 in the roxzone; the longest station was the wall balls (6:10).
See the numbers
| Part | Hayden | Typical Open Men |
|---|---|---|
| Run 1 | 3:53 | 3:45 |
| SkiErg | 4:33 | 4:30 |
| Run 2 | 4:42 | 4:52 |
| Sled push | 2:13 | 2:18 |
| Run 3 | 4:42 | 5:16 |
| Sled pull | 5:19 | 4:45 |
| Run 4 | 4:49 | 5:17 |
| Burpee broad jump | 4:32 | 5:04 |
| Run 5 | 5:02 | 5:28 |
| Row | 4:40 | 4:39 |
| Run 6 | 4:55 | 5:18 |
| Farmers carry | 1:45 | 2:00 |
| Run 7 | 4:38 | 5:18 |
| Sandbag lunges | 4:10 | 5:09 |
| Run 8 | 5:45 | 6:27 |
| Wall balls | 5:03 | 6:10 |
| Roxzone | 4:26 | 5:24 |
| Finish | 1:14:57 | 1:22:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:34 against the typical Open Men finisher at Sydney 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:14:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.