USA Hayden Carr
8 HYROX races over 3 seasons: 3 solo, 5 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hayden Carr at each race, oldest on the left; lower is faster.The best was 1:25:33 at Houston (Mar 2026); Hayden Carr was 0:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Open Men | 1:32:11 |
| Houston | Mar 2026 | Open Men | 1:25:33 |
| Washington DC | Sep 2026 | Open Men | 1:31:51 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:38 faster (1:32:11 to 1:25:33).
This line shows the finish time of Hayden Carr at each race, oldest on the left; lower is faster.The best was 1:24:03 at Las Vegas (Feb 2025); Hayden Carr was 11:12 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Doubles Men | 1:24:03 |
| Miami Beach | Apr 2025 | Doubles Men | 1:30:16 |
| Dallas | Nov 2025 | Doubles Men | 1:26:32 |
| Miami | Apr 2026 | Doubles Men | 1:35:15 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
1,365th of 2,855 Open Men (faster than 52%). Against the 86 who finished around 1:33:04: most time gained on wall balls (1:25), most lost on burpee broad jump (1:36). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:12 | faster than 44% |
| SkiErg: | 4:46 | 4:44 | faster than 46% |
| Run 2: | 5:42 | 5:14 | faster than 31% |
| Sled push: | 3:52 | 3:08 | faster than 20% |
| Run 3: | 5:45 | 5:42 | faster than 48% |
| Sled pull: | 4:12 | 5:01 | faster than 77% |
| Run 4: | 5:54 | 5:41 | faster than 42% |
| Burpee broad jump: | 7:45 | 5:59 | faster than 24% |
| Run 5: | 5:37 | 5:45 | faster than 55% |
| Row: | 5:12 | 5:03 | faster than 39% |
| Run 6: | 5:45 | 5:37 | faster than 45% |
| Farmers carry: | 2:23 | 2:07 | faster than 29% |
| Run 7: | 5:49 | 5:34 | faster than 41% |
| Sandbag lunges: | 5:35 | 5:45 | faster than 54% |
| Run 8: | 5:29 | 5:24 | faster than 47% |
| Wall balls: | 6:40 | 7:55 | faster than 68% |
| Roxzone: | 7:15 | 8:38 | faster than 71% |
| Runs (8 km) | 44:15 | 43:30 | faster than 46% |
| Stations (8) | 40:25 | ||
| Finish | 1:31:51 | 1:33:04 | 1365th of 2,855 · faster than 52% |
865th of 1,001 Doubles Men (faster than 13%). Against the 31 who finished around 1:34:29: most time gained on sandbag lunges (0:45), most lost on the eight runs (3:16). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 1,001 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:59 | 6:14 | faster than 25% |
| SkiErg: | 4:21 | 4:15 | faster than 36% |
| Run 2: | 5:42 | 5:03 | faster than 26% |
| Sled push: | 2:10 | 1:57 | faster than 27% |
| Run 3: | 7:09 | 5:32 | faster than 9% |
| Sled pull: | 3:59 | 3:48 | faster than 40% |
| Run 4: | 7:14 | 5:33 | faster than 9% |
| Burpee broad jump: | 3:41 | 3:04 | faster than 25% |
| Run 5: | 8:00 | 5:39 | faster than 6% |
| Row: | 5:01 | 4:34 | faster than 16% |
| Run 6: | 7:00 | 5:32 | faster than 13% |
| Farmers carry: | 2:03 | 1:39 | faster than 12% |
| Run 7: | 7:05 | 5:29 | faster than 11% |
| Sandbag lunges: | 3:23 | 3:27 | faster than 53% |
| Run 8: | 7:00 | 5:35 | faster than 17% |
| Wall balls: | 4:38 | 4:31 | faster than 44% |
| Roxzone: | 9:56 | 6:35 | faster than 8% |
| Runs (8 km) | 56:07 | 44:51 | faster than 11% |
| Stations (8) | 29:16 | ||
| Finish | 1:35:15 | 1:19:07 | 865th of 1,001 · faster than 13% |
707th of 2,230 Open Men (faster than 68%). Against the 67 who finished around 1:24:48: most time gained on the roxzone (0:53), most lost on burpee broad jump (1:45). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 5:22 | faster than 64% |
| SkiErg: | 4:37 | 4:40 | faster than 55% |
| Run 2: | 4:43 | 5:01 | faster than 63% |
| Sled push: | 3:22 | 3:14 | faster than 43% |
| Run 3: | 4:56 | 5:25 | faster than 69% |
| Sled pull: | 5:00 | 5:42 | faster than 72% |
| Run 4: | 5:15 | 5:26 | faster than 57% |
| Burpee broad jump: | 7:01 | 5:52 | faster than 29% |
| Run 5: | 5:17 | 5:39 | faster than 64% |
| Row: | 5:02 | 5:00 | faster than 47% |
| Run 6: | 4:58 | 5:27 | faster than 68% |
| Farmers carry: | 2:09 | 2:15 | faster than 59% |
| Run 7: | 4:58 | 5:26 | faster than 67% |
| Sandbag lunges: | 5:24 | 5:38 | faster than 55% |
| Run 8: | 5:13 | 5:58 | faster than 72% |
| Wall balls: | 6:28 | 7:47 | faster than 71% |
| Roxzone: | 6:17 | 8:22 | faster than 82% |
| Runs (8 km) | 40:17 | 44:15 | faster than 68% |
| Stations (8) | 39:03 | ||
| Finish | 1:25:33 | 1:33:23 | 707th of 2,230 · faster than 68% |
890th of 1,563 Open Men (faster than 43%). Against the 47 who finished around 1:30:52: most time gained on wall balls (1:02), most lost on the eight runs (3:28). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 5:59 | 4:58 | faster than 11% |
| SkiErg: | 4:47 | 4:30 | faster than 21% |
| Run 2: | 5:55 | 5:00 | faster than 17% |
| Sled push: | 3:19 | 2:56 | faster than 30% |
| Run 3: | 5:54 | 5:23 | faster than 31% |
| Sled pull: | 3:53 | 4:33 | faster than 78% |
| Run 4: | 5:59 | 5:22 | faster than 28% |
| Burpee broad jump: | 7:11 | 5:41 | faster than 24% |
| Run 5: | 6:04 | 5:37 | faster than 37% |
| Row: | 5:06 | 4:57 | faster than 38% |
| Run 6: | 6:07 | 5:27 | faster than 28% |
| Farmers carry: | 2:11 | 2:04 | faster than 39% |
| Run 7: | 6:03 | 5:27 | faster than 30% |
| Sandbag lunges: | 4:59 | 5:20 | faster than 60% |
| Run 8: | 6:21 | 6:01 | faster than 41% |
| Wall balls: | 6:01 | 6:54 | faster than 68% |
| Roxzone: | 6:30 | 7:05 | faster than 60% |
| Runs (8 km) | 48:19 | 43:43 | faster than 31% |
| Stations (8) | 37:27 | ||
| Finish | 1:32:11 | 1:28:52 | 890th of 1,563 · faster than 43% |
845th of 1,269 Doubles Men (faster than 33%). Against the 38 who finished around 1:25:54: most time gained on sled pull (0:31), most lost on the eight runs (1:55). Runs 5 to 8 took 0:32 less than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,269 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:50 | 5:53 | faster than 18% |
| SkiErg: | 4:05 | 4:00 | faster than 38% |
| Run 2: | 6:12 | 5:27 | faster than 21% |
| Sled push: | 1:40 | 1:49 | faster than 72% |
| Run 3: | 6:23 | 5:47 | faster than 27% |
| Sled pull: | 3:11 | 3:25 | faster than 63% |
| Run 4: | 6:27 | 5:50 | faster than 27% |
| Burpee broad jump: | 4:24 | 3:14 | faster than 12% |
| Run 5: | 6:29 | 6:01 | faster than 33% |
| Row: | 5:03 | 4:50 | faster than 34% |
| Run 6: | 6:11 | 5:50 | faster than 36% |
| Farmers carry: | 1:52 | 1:42 | faster than 29% |
| Run 7: | 6:20 | 5:52 | faster than 31% |
| Sandbag lunges: | 4:05 | 3:31 | faster than 24% |
| Run 8: | 6:21 | 6:02 | faster than 40% |
| Wall balls: | 4:13 | 4:25 | faster than 62% |
| Roxzone †: | 6:46 | ||
| Runs (8 km) | 51:13 | 47:09 | faster than 30% |
| Stations (8) | 28:33 | ||
| Finish | 1:26:32 | 1:20:24 | 845th of 1,269 · faster than 33% |
337th of 412 Doubles Men (faster than 18%).
| Part | Time | Typical here | vs 412 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:28 | 3:43 | faster than 10% |
| SkiErg: | 4:49 | 4:04 | faster than 3% |
| Run 2: | 6:04 | 4:56 | faster than 9% |
| Sled push: | 1:54 | 1:50 | faster than 44% |
| Run 3: | 6:24 | 5:21 | faster than 17% |
| Sled pull: | 4:55 | 3:49 | faster than 13% |
| Run 4: | 6:18 | 5:26 | faster than 20% |
| Burpee broad jump: | 3:48 | 3:07 | faster than 22% |
| Run 5: | 6:25 | 5:34 | faster than 24% |
| Row: | 5:21 | 4:34 | faster than 4% |
| Run 6: | 6:19 | 5:29 | faster than 23% |
| Farmers carry: | 2:01 | 1:39 | faster than 15% |
| Run 7: | 6:10 | 5:24 | faster than 26% |
| Sandbag lunges: | 4:22 | 3:23 | faster than 13% |
| Run 8: | 6:20 | 5:28 | faster than 26% |
| Wall balls: | 4:59 | 4:20 | faster than 24% |
| Roxzone: | 9:49 | 6:58 | faster than 17% |
| Runs (8 km) | 48:24 | 41:48 | faster than 21% |
| Stations (8) | 32:09 | ||
| Finish | 1:30:16 | 1:15:51 | 337th of 412 · faster than 18% |
360th of 555 Doubles Men (faster than 35%).
| Part | Time | Typical here | vs 555 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:08 | 5:37 | faster than 29% |
| SkiErg: | — | 4:02 | |
| Run 2: | 11:05 | 5:25 | faster than 13% |
| Sled push: | 2:17 | 2:02 | faster than 21% |
| Run 3: | 5:38 | 5:32 | faster than 44% |
| Sled pull: | 3:36 | 3:16 | faster than 29% |
| Run 4: | 5:41 | 5:36 | faster than 45% |
| Burpee broad jump: | 3:50 | 3:06 | faster than 21% |
| Run 5: | 6:01 | 5:46 | faster than 41% |
| Row: | 5:01 | 4:37 | faster than 22% |
| Run 6: | 5:54 | 5:41 | faster than 42% |
| Farmers carry: | 2:09 | 1:44 | faster than 10% |
| Run 7: | 5:56 | 5:38 | faster than 39% |
| Sandbag lunges: | 4:00 | 3:29 | faster than 26% |
| Run 8: | 5:57 | 5:33 | faster than 37% |
| Wall balls: | 4:09 | 4:03 | faster than 44% |
| Roxzone: | 6:52 | 7:36 | faster than 63% |
| Runs (8 km) | 52:18 | 46:22 | faster than 28% |
| Stations (8) | 25:02 (7 of 8) | ||
| Finish | 1:24:03 | 1:19:19 | 360th of 555 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Hayden has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Houston 2026 · best of 3 | 4:34 |
| Sled push | 3:19 | Phoenix 2026 · best of 3 | 3:04 |
| Sled pull | 3:53 | Phoenix 2026 · best of 3 | 4:57 |
| Burpee broad jump | 7:01 | Houston 2026 · best of 3 | 5:38 |
| Row | 5:02 | Houston 2026 · best of 3 | 4:53 |
| Farmers carry | 2:09 | Houston 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:59 | Phoenix 2026 · best of 3 | 5:20 |
| Wall balls | 6:01 | Phoenix 2026 · best of 3 | 7:03 |
| Runs (8 km) | 40:17 | Houston 2026 · best of 3 | 41:47 |
| Roxzone | 6:17 | Houston 2026 · best of 3 | 7:23 |
How to read
Each station's best across Hayden's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Cameron Carr2 races
- Brian Carr1 race
- Emma Carr1 race
- Griffin Bugda1 race
- Madison Carr1 race
- Tyler Gillikin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,230 Open Men
Shape of the race
This chart shows where Hayden sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 83% of the field), weakest on BBJ (faster than 29%).
See the numbers
| Part | Hayden: faster than |
|---|---|
| Ski | 56% |
| Push | 43% |
| Pull | 72% |
| BBJ | 29% |
| Row | 48% |
| Carry | 60% |
| Lunges | 55% |
| Wall balls | 71% |
| Roxzone | 83% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hayden beat on each part of the race, at this race.Best: Roxzone (faster than 83%); weakest: Burpee broad jump (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hayden's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:58 faster); weakest: Burpee broad jump (1:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hayden against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hayden: 40:22 running, 39:04 at the stations and 6:17 in the roxzone; the longest station was the burpee broad jumps (7:01).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Hayden | Typical Open Men |
|---|---|---|
| Run 1 | 5:02 | 5:22 |
| SkiErg | 4:37 | 4:40 |
| Run 2 | 4:43 | 5:01 |
| Sled push | 3:22 | 3:14 |
| Run 3 | 4:56 | 5:25 |
| Sled pull | 5:00 | 5:42 |
| Run 4 | 5:15 | 5:26 |
| Burpee broad jump | 7:01 | 5:52 |
| Run 5 | 5:17 | 5:39 |
| Row | 5:02 | 5:00 |
| Run 6 | 4:58 | 5:27 |
| Farmers carry | 2:09 | 2:15 |
| Run 7 | 4:58 | 5:26 |
| Sandbag lunges | 5:24 | 5:38 |
| Run 8 | 5:13 | 5:58 |
| Wall balls | 6:28 | 7:47 |
| Roxzone | 6:17 | 8:22 |
| Finish | 1:25:33 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:09 against the typical Open Men finisher at Houston 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
