GBR Haydee Diaz
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:26:54 at Rome 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Sohail Johal, Haydee Diazwhole field → | Doubles Mixed · team 30-34 | 1:26:54 | 1501st of 2,281437th of 610 aged 30-34 | 45:50 | 33:25 | 7:43 | View results | See splits Hide splitsSkiErg4:31faster than 26%Sled push2:55faster than 21%Sled pull4:36faster than 25%Burpee broad jump4:36faster than 21%Row5:16faster than 17%Farmers carry2:00faster than 30%Sandbag lunges4:21faster than 42%Wall balls5:10faster than 30%Runs (8 km)45:50faster than 40%Roxzone7:43faster than 27%Run 17:27faster than 25%Run 25:21faster than 30%Run 35:20faster than 43%Run 45:31faster than 36%Run 55:32faster than 41%Run 65:25faster than 42%Run 75:18fastest 50%Run 85:59fastest 49%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Haydee Diaz, Sohail Johalwhole field → | Doubles Mixed · team 30-39 | 1:35:46 | 833rd of 994360th of 419 aged 30-39 | 53:50 | 34:05 | 7:55 | View results | See splits Hide splitsSkiErg4:33faster than 10%Sled push2:46faster than 1%Sled pull4:30faster than 10%Burpee broad jump4:07faster than 24%Row5:08faster than 11%Farmers carry1:56faster than 17%Sandbag lunges4:26faster than 21%Wall balls6:39faster than 2%Runs (8 km)53:50faster than 27%Roxzone7:55faster than 16%Run 14:47faster than 24%Run 26:47faster than 20%Run 36:56faster than 23%Run 47:02faster than 24%Run 57:42faster than 15%Run 66:40faster than 35%Run 76:51faster than 32%Run 87:08faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Haydee has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Rome 2026 · best of 2 | 4:20 |
| Sled push | 2:46 | Amsterdam 2024 · best of 2 | 2:11 |
| Sled pull | 4:30 | Amsterdam 2024 · best of 2 | 3:59 |
| Burpee broad jump | 4:07 | Amsterdam 2024 · best of 2 | 3:35 |
| Row | 5:08 | Amsterdam 2024 · best of 2 | 4:47 |
| Farmers carry | 1:56 | Amsterdam 2024 · best of 2 | 1:50 |
| Sandbag lunges | 4:21 | Rome 2026 · best of 2 | 4:03 |
| Wall balls | 5:10 | Rome 2026 · best of 2 | 4:34 |
| Runs (8 km) | 45:50 | Rome 2026 · best of 2 | 45:36 |
| Roxzone | 7:43 | Rome 2026 · best of 2 | 7:11 |
How to read
Each station's best across Haydee's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sohail Johal2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,281 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Haydee against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:54 against the typical Doubles Mixed finisher at Rome 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
