NOR Håvard Stav
3 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:11:01 at Málaga 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Håvard Stav, Maria Stav Eggewhole field → | Doubles Mixed · team 30-34 | 1:11:01 | 417th of 1,720122nd of 429 aged 30-34 | 39:30 | 26:24 | 5:13 | View results | See splits Hide splitsSkiErg4:04fastest 26%Sled push1:48fastest 15%Sled pull3:43fastest 48%Burpee broad jump3:23fastest 47%Row4:24fastest 12%Farmers carry1:27fastest 12%Sandbag lunges3:43fastest 44%Wall balls3:52fastest 25%Runs (8 km)39:30fastest 28%Roxzone5:13fastest 18%Run 14:36fastest 32%Run 24:47fastest 29%Run 34:56fastest 26%Run 44:57fastest 26%Run 55:05fastest 28%Run 65:00fastest 27%Run 75:05fastest 30%Run 85:07fastest 38%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Håvard Stav, Maria Stav Eggewhole field → | Doubles Mixed · team 30-34 | 1:15:13 | 345th of 1,03975th of 204 aged 30-34 | 41:03 | 28:36 | 5:37 | View results | See splits Hide splitsSkiErg4:09fastest 24%Sled push2:08fastest 47%Sled pull4:07faster than 31%Burpee broad jump3:48faster than 34%Row4:34fastest 37%Farmers carry1:28fastest 12%Sandbag lunges3:49faster than 43%Wall balls4:33faster than 40%Runs (8 km)41:03fastest 30%Roxzone5:37fastest 26%Run 17:17fastest 29%Run 24:37fastest 34%Run 34:48fastest 31%Run 44:40fastest 25%Run 54:52fastest 30%Run 64:56fastest 35%Run 74:52fastest 31%Run 85:04fastest 35%Full report for this race → |
| Oslo 2025 26 Sep 2025team: Maria Stav Egge, Håvard Stavwhole field → | Doubles Mixed · team 30-34 | 1:16:28 | 299th of 82960th of 168 aged 30-34 | 44:20 | 26:42 | 5:30 | View results | See splits Hide splitsSkiErg3:57fastest 26%Sled push1:41fastest 23%Sled pull3:15fastest 28%Burpee broad jump3:25faster than 49%Row4:22fastest 21%Farmers carry1:27fastest 17%Sandbag lunges4:05faster than 38%Wall balls4:30faster than 43%Runs (8 km)44:20fastest 40%Roxzone5:30fastest 31%Run 14:55faster than 44%Run 25:42fastest 50%Run 35:44fastest 41%Run 45:40fastest 36%Run 55:54fastest 42%Run 65:46fastest 40%Run 75:41fastest 36%Run 85:02fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Håvard has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Oslo 2025 · best of 3 | 4:20 |
| Sled push | 1:41 | Oslo 2025 · best of 3 | 2:11 |
| Sled pull | 3:15 | Oslo 2025 · best of 3 | 3:59 |
| Burpee broad jump | 3:23 | Málaga 2026 · best of 3 | 3:35 |
| Row | 4:22 | Oslo 2025 · best of 3 | 4:47 |
| Farmers carry | 1:27 | Málaga 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:43 | Málaga 2026 · best of 3 | 4:03 |
| Wall balls | 3:52 | Málaga 2026 · best of 3 | 4:34 |
| Runs (8 km) | 39:30 | Málaga 2026 · best of 3 | 45:36 |
| Roxzone | 5:13 | Málaga 2026 · best of 3 | 7:11 |
How to read
Each station's best across Håvard's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Maria Stav Egge3 races
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,720 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Håvard against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
