KSA Hassan Mansouri
7 HYROX races over 2 seasons: 5 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hassan Mansouri at each race, oldest on the left; lower is faster.The best was 1:20:22 at Vienna (Feb 2025); Hassan Mansouri was 3:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Open Men | 1:31:07 |
| Vienna | Feb 2025 | Open Men | 1:20:22 |
| Rome | Sep 2025 | Open Men | 1:23:59 |
| Madrid | Nov 2025 | Open Men | 1:25:26 |
| Bologna | Apr 2026 | Open Men | 1:27:52 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:45 faster (1:31:07 to 1:20:22).
7 results at 7 races
488th of 726 Pro Doubles Men (faster than 32%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:09 | faster than 25% |
| SkiErg: | 4:01 | 3:49 | faster than 20% |
| Run 2: | 3:30 | 3:24 | faster than 40% |
| Sled push: | 2:44 | 2:23 | faster than 19% |
| Run 3: | 3:42 | 3:37 | faster than 42% |
| Sled pull: | 4:32 | 3:38 | faster than 11% |
| Run 4: | 3:51 | 3:38 | faster than 33% |
| Burpee broad jump: | 3:36 | 2:45 | faster than 9% |
| Run 5: | 3:58 | 3:42 | faster than 29% |
| Row: | 4:19 | 4:13 | faster than 38% |
| Run 6: | 3:55 | 3:41 | faster than 30% |
| Farmers carry: | 1:40 | 1:42 | faster than 56% |
| Run 7: | 4:08 | 3:44 | faster than 25% |
| Sandbag lunges: | 4:41 | 3:37 | faster than 10% |
| Run 8: | 5:32 | 5:10 | faster than 31% |
| Wall balls: | 4:30 | 4:13 | faster than 36% |
| Roxzone: | — | ||
| Runs (8 km) | 31:54 | 30:18 | faster than 31% |
| Stations (8) | 30:03 | ||
| Finish | 1:13:26 | 1:09:00 | 488th of 726 · faster than 32% |
1,198th of 1,805 Open Men (faster than 33%). Against the 55 who finished around 1:27:18: most time gained on burpee broad jump (1:01), most lost on sled pull (1:03). Runs 5 to 8 took 3:28 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:28 | faster than 72% |
| SkiErg: | 4:43 | 4:33 | faster than 31% |
| Run 2: | 4:15 | 4:33 | faster than 70% |
| Sled push: | 3:32 | 3:00 | faster than 20% |
| Run 3: | 4:50 | 4:57 | faster than 55% |
| Sled pull: | 5:49 | 4:23 | faster than 10% |
| Run 4: | 5:19 | 4:52 | faster than 27% |
| Burpee broad jump: | 4:38 | 5:05 | faster than 63% |
| Run 5: | 5:15 | 4:57 | faster than 35% |
| Row: | 5:00 | 4:46 | faster than 27% |
| Run 6: | 5:17 | 4:50 | faster than 26% |
| Farmers carry: | 2:47 | 2:11 | faster than 16% |
| Run 7: | 5:19 | 4:48 | faster than 25% |
| Sandbag lunges: | 5:43 | 5:07 | faster than 34% |
| Run 8: | 6:07 | 5:23 | faster than 24% |
| Wall balls: | 8:10 | 6:28 | faster than 21% |
| Roxzone: | 7:11 | 6:45 | faster than 40% |
| Runs (8 km) | 40:26 | 38:58 | faster than 39% |
| Stations (8) | 40:22 | ||
| Finish | 1:27:52 | 1:22:04 | 1198th of 1,805 · faster than 33% |
1,422nd of 2,673 Open Men (faster than 46%). Against the 82 who finished around 1:26:07: most time gained on burpee broad jump (1:32), most lost on sled pull (1:03). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:27 | faster than 58% |
| SkiErg: | 4:46 | 4:44 | faster than 46% |
| Run 2: | 4:38 | 4:39 | faster than 51% |
| Sled push: | 2:57 | 2:57 | faster than 51% |
| Run 3: | 4:55 | 4:55 | faster than 49% |
| Sled pull: | 5:48 | 4:40 | faster than 17% |
| Run 4: | 5:10 | 4:55 | faster than 37% |
| Burpee broad jump: | 4:05 | 5:22 | faster than 85% |
| Run 5: | 5:21 | 5:06 | faster than 37% |
| Row: | 5:04 | 4:49 | faster than 27% |
| Run 6: | 5:15 | 4:59 | faster than 37% |
| Farmers carry: | 2:46 | 2:19 | faster than 27% |
| Run 7: | 5:08 | 4:57 | faster than 41% |
| Sandbag lunges: | 5:20 | 5:01 | faster than 40% |
| Run 8: | 5:59 | 6:00 | faster than 50% |
| Wall balls: | 6:54 | 6:40 | faster than 46% |
| Roxzone: | 7:11 | 6:48 | faster than 42% |
| Runs (8 km) | 40:40 | 40:17 | faster than 47% |
| Stations (8) | 37:40 | ||
| Finish | 1:25:26 | 1:24:34 | 1422nd of 2,673 · faster than 46% |
1,053rd of 1,999 Open Men (faster than 47%). Against the 61 who finished around 1:24:45: most time gained on burpee broad jump (1:11), most lost on sled pull (1:05). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:41 | faster than 64% |
| SkiErg: | 4:34 | 4:29 | faster than 41% |
| Run 2: | 4:07 | 4:15 | faster than 60% |
| Sled push: | 3:15 | 2:56 | faster than 31% |
| Run 3: | 4:26 | 4:34 | faster than 58% |
| Sled pull: | 6:34 | 4:58 | faster than 13% |
| Run 4: | 4:50 | 4:34 | faster than 37% |
| Burpee broad jump: | 4:24 | 5:11 | faster than 71% |
| Run 5: | 4:43 | 4:44 | faster than 50% |
| Row: | 4:58 | 4:53 | faster than 42% |
| Run 6: | 4:37 | 4:36 | faster than 49% |
| Farmers carry: | 2:37 | 2:02 | faster than 16% |
| Run 7: | 4:42 | 4:38 | faster than 46% |
| Sandbag lunges: | 5:19 | 5:19 | faster than 50% |
| Run 8: | 5:25 | 5:30 | faster than 53% |
| Wall balls: | 7:30 | 6:59 | faster than 40% |
| Roxzone: | 6:41 | 6:44 | faster than 51% |
| Runs (8 km) | 38:09 | 38:40 | faster than 53% |
| Stations (8) | 39:11 | ||
| Finish | 1:23:59 | 1:23:07 | 1053rd of 1,999 · faster than 47% |
110th of 258 Doubles Mixed (faster than 57%).
| Part | Time | Typical here | vs 258 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:09 | 4:26 | faster than 68% |
| SkiErg: | 4:21 | 4:15 | faster than 36% |
| Run 2: | 5:03 | 5:23 | faster than 64% |
| Sled push: | 1:56 | 1:53 | faster than 43% |
| Run 3: | 5:20 | 5:36 | faster than 61% |
| Sled pull: | 3:45 | 3:41 | faster than 46% |
| Run 4: | 5:17 | 5:38 | faster than 68% |
| Burpee broad jump: | 3:20 | 3:28 | faster than 56% |
| Run 5: | 5:21 | 5:47 | faster than 68% |
| Row: | 4:46 | 4:38 | faster than 42% |
| Run 6: | 5:22 | 5:41 | faster than 65% |
| Farmers carry: | 1:41 | 1:46 | faster than 62% |
| Run 7: | 5:37 | 5:44 | faster than 54% |
| Sandbag lunges: | 4:24 | 4:12 | faster than 41% |
| Run 8: | 5:56 | 6:14 | faster than 63% |
| Wall balls: | 4:22 | 4:13 | faster than 42% |
| Roxzone: | 5:46 | 5:36 | faster than 42% |
| Runs (8 km) | 42:01 | 44:24 | faster than 64% |
| Stations (8) | 28:35 | ||
| Finish | 1:16:16 | 1:18:57 | 110th of 258 · faster than 57% |
747th of 1,356 Open Men (faster than 44%). Against the 42 who finished around 1:20:22: most time gained on burpee broad jump (1:10), most lost on sled pull (0:58). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:38 | faster than 50% |
| SkiErg: | 4:25 | 4:17 | faster than 33% |
| Run 2: | 4:36 | 4:39 | faster than 52% |
| Sled push: | 3:11 | 2:34 | faster than 14% |
| Run 3: | 4:51 | 4:56 | faster than 53% |
| Sled pull: | 5:14 | 4:04 | faster than 13% |
| Run 4: | 5:22 | 4:55 | faster than 32% |
| Burpee broad jump: | 3:55 | 5:01 | faster than 79% |
| Run 5: | 5:15 | 5:04 | faster than 41% |
| Row: | 5:01 | 4:40 | faster than 19% |
| Run 6: | 4:56 | 4:56 | faster than 49% |
| Farmers carry: | 2:14 | 1:53 | faster than 22% |
| Run 7: | 4:56 | 4:57 | faster than 51% |
| Sandbag lunges: | 4:52 | 4:40 | faster than 42% |
| Run 8: | 5:30 | 5:32 | faster than 51% |
| Wall balls: | 5:30 | 5:28 | faster than 49% |
| Roxzone: | 6:04 | 5:20 | faster than 36% |
| Runs (8 km) | 40:00 | 39:48 | faster than 48% |
| Stations (8) | 34:22 | ||
| Finish | 1:20:22 | 1:18:26 | 747th of 1,356 · faster than 44% |
721st of 1,370 Open Men (faster than 47%). Against the 41 who finished around 1:32:36: most time gained on burpee broad jump (1:22), most lost on sled pull (2:59). Runs 5 to 8 took 0:20 less than runs 1 to 4 (them: 0:48 less).
| Part | Time | Typical here | vs 1,370 Open Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:48 | faster than 71% |
| SkiErg: | 4:30 | 4:33 | faster than 57% |
| Run 2: | 4:49 | 4:53 | faster than 53% |
| Sled push: | 3:04 | 3:04 | faster than 50% |
| Run 3: | 5:06 | 5:16 | faster than 57% |
| Sled pull: | 9:23 | 5:58 | faster than 6% |
| Run 4: | 5:50 | 5:20 | faster than 27% |
| Burpee broad jump: | 4:40 | 5:47 | faster than 79% |
| Run 5: | 5:37 | 5:23 | faster than 39% |
| Row: | 4:56 | 4:52 | faster than 45% |
| Run 6: | 5:32 | 5:15 | faster than 36% |
| Farmers carry: | 2:20 | 2:11 | faster than 39% |
| Run 7: | 5:28 | 5:14 | faster than 38% |
| Sandbag lunges: | 5:22 | 5:23 | faster than 50% |
| Run 8: | 4:12 | 4:34 | faster than 67% |
| Wall balls: | 7:22 | 6:37 | faster than 34% |
| Roxzone: | 7:40 | 7:56 | faster than 55% |
| Runs (8 km) | 41:54 | 42:06 | faster than 51% |
| Stations (8) | 41:37 | ||
| Finish | 1:31:07 | 1:30:08 | 721st of 1,370 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Hassan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Vienna 2025 · best of 5 | 4:34 |
| Sled push | 2:57 | Madrid 2025 · best of 5 | 3:04 |
| Sled pull | 5:14 | Vienna 2025 · best of 5 | 4:57 |
| Burpee broad jump | 3:55 | Vienna 2025 · best of 5 | 5:38 |
| Row | 4:56 | Milan 2024 · best of 5 | 4:53 |
| Farmers carry | 2:14 | Vienna 2025 · best of 5 | 2:11 |
| Sandbag lunges | 4:52 | Vienna 2025 · best of 5 | 5:20 |
| Wall balls | 5:30 | Vienna 2025 · best of 5 | 7:03 |
| Runs (8 km) | 38:09 | Rome 2025 · best of 5 | 41:47 |
| Roxzone | 6:04 | Vienna 2025 · best of 5 | 7:23 |
How to read
Each station's best across Hassan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Rasha Albassam1 race
- Zaid Rajab1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2025, against 1,356 Open Men
Shape of the race
This chart shows where Hassan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 80% of the field), weakest on Pull (faster than 14%).
See the numbers
| Part | Hassan: faster than |
|---|---|
| Ski | 33% |
| Push | 15% |
| Pull | 14% |
| BBJ | 80% |
| Row | 20% |
| Carry | 22% |
| Lunges | 43% |
| Wall balls | 49% |
| Roxzone | 36% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hassan beat on each part of the race, at this race.Best: Burpee broad jump (faster than 80%); weakest: Sled pull (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hassan's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:06 faster); weakest: Sled pull (1:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hassan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hassan: 40:03 running, 34:22 at the stations and 6:04 in the roxzone; the longest station was the wall balls (5:30).Below, Typical Open Men: 39:36 running, 32:37 at the stations and 5:20 in the roxzone; the longest station was the wall balls (5:28).
See the numbers
| Part | Hassan | Typical Open Men |
|---|---|---|
| Run 1 | 4:37 | 4:38 |
| SkiErg | 4:25 | 4:17 |
| Run 2 | 4:36 | 4:39 |
| Sled push | 3:11 | 2:34 |
| Run 3 | 4:51 | 4:56 |
| Sled pull | 5:14 | 4:04 |
| Run 4 | 5:22 | 4:55 |
| Burpee broad jump | 3:55 | 5:01 |
| Run 5 | 5:15 | 5:04 |
| Row | 5:01 | 4:40 |
| Run 6 | 4:56 | 4:56 |
| Farmers carry | 2:14 | 1:53 |
| Run 7 | 4:56 | 4:57 |
| Sandbag lunges | 4:52 | 4:40 |
| Run 8 | 5:30 | 5:32 |
| Wall balls | 5:30 | 5:28 |
| Roxzone | 6:04 | 5:20 |
| Finish | 1:20:22 | 1:18:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:10 against the typical Open Men finisher at Vienna 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
