Hassan Mansouri
7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:20:22 (Vienna 2025) · Pro Doubles Men 1:13:26 (Berlin 2026) · Doubles Mixed 1:16:16 (Sharjah 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 10:45 faster (1:31:07 to 1:20:22).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Zaid Rajab, Hassan Mansouriwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:13:26 | 450th of 625 | 31:54* | 30:03* | — | splitsSkiErg4:01Sled push2:44Sled pull4:32Burpee broad jump3:36Row4:19Farmers carry1:40Sandbag lunges4:41Wall balls4:30Run 13:23Run 23:30Run 33:42Run 43:51Run 53:58Run 63:55Run 74:08Run 85:32Full report for this race → |
| Bologna 2026 6 Apr 2026what the whole field did → | Open Men · 40-44 | 1:27:52 | 1197th of 1,805 | 40:26 | 40:22 | 7:11 | splitsSkiErg4:43Sled push3:32Sled pull5:49Burpee broad jump4:38Row5:00Farmers carry2:47Sandbag lunges5:43Wall balls8:10Run 14:06Run 24:15Run 34:50Run 45:19Run 55:15Run 65:17Run 75:19Run 86:07Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 40-44 | 1:25:26 | 1422nd of 2,673 | 40:40 | 37:40 | 7:11 | splitsSkiErg4:46Sled push2:57Sled pull5:48Burpee broad jump4:05Row5:04Farmers carry2:46Sandbag lunges5:20Wall balls6:54Run 14:19Run 24:38Run 34:55Run 45:10Run 55:21Run 65:15Run 75:08Run 85:59Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Men · 40-44 | 1:23:59 | 1052nd of 1,999 | 38:09 | 39:11 | 6:41 | splitsSkiErg4:34Sled push3:15Sled pull6:34Burpee broad jump4:24Row4:58Farmers carry2:37Sandbag lunges5:19Wall balls7:30Run 15:24Run 24:07Run 34:26Run 44:50Run 54:43Run 64:37Run 74:42Run 85:25Full report for this race → |
| Sharjah 2025 12 Apr 2025team: Hassan Mansouri, Rasha Albassamwhat the whole field did → | Doubles Mixed · team 40-49 | 1:16:16 | top 43% 110/258 | 42:01 | 28:35 | 5:46 | splitsSkiErg4:21Sled push1:56Sled pull3:45Burpee broad jump3:20Row4:46Farmers carry1:41Sandbag lunges4:24Wall balls4:22Run 14:09Run 25:03Run 35:20Run 45:17Run 55:21Run 65:22Run 75:37Run 85:56Full report for this race → |
| Vienna 2025 22 Feb 2025what the whole field did → | Open Men · 40-44 | 1:20:22 | 746th of 1,356 | 40:00 | 34:22 | 6:04 | splitsSkiErg4:25Sled push3:11Sled pull5:14Burpee broad jump3:55Row5:01Farmers carry2:14Sandbag lunges4:52Wall balls5:30Run 14:37Run 24:36Run 34:51Run 45:22Run 55:15Run 64:56Run 74:56Run 85:30Full report for this race → |
| Milan 2024 19 Oct 2024what the whole field did → | Open Men · 35-39 | 1:31:07 | 721st of 1,370 | 41:54 | 41:37 | 7:40 | splitsSkiErg4:30Sled push3:04Sled pull9:23Burpee broad jump4:40Row4:56Farmers carry2:20Sandbag lunges5:22Wall balls7:22Run 15:24Run 24:49Run 35:06Run 45:50Run 55:37Run 65:32Run 75:28Run 84:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Vienna 2025, against 1,356 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hassan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:10 against the typical Open Men finisher at Vienna 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:22.
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- Every session written for your weak station, not a generic plan
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