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Athlete · Open Women · 45-49 · MAS MAS

Hasnah Kawit

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www.roxtimes.com/athletes/hasnah-kawit-73423748

10 HYROX races over 2 seasons: 6 solo, 4 in a team with 2 partners.

See the full race report →Compare with another athleteIs this you? Email me my next report
Best Open Women time1:42:06Bangkok Aug 2026
Best Open Women place456thof 1,456 · Bangkok Aug 2026
Latest race1:42:06Bangkok Aug 2026 · Open WomenHasnah's best Open Women time so far
Strongest part of the raceSled pullfaster than 85% of Open Women at Bangkok Aug 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:42:06Bangkok Aug 2026 · 6 racesDoubles Women1:27:19Incheon 2026 · 3 races · with vonny floriyantiDoubles Mixed1:29:33Taipei 2026 · 1 race · with Hisham Muluk

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:50:002:00:002:10:002:20:002:30:00 best 1:42:06

This line shows the finish time of Hasnah Kawit at each race, oldest on the left; lower is faster.The best was 1:42:06 at Bangkok (Aug 2026); Hasnah Kawit was 50:44 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Beijing Aug 2025 Open Women 2:32:50
Shanghai Nov 2025 Open Women 2:03:03
Osaka Jan 2026 Open Women 1:48:44
Bangkok Mar 2026 Open Women 1:48:48
Hong Kong May 2026 Open Women 1:54:04
Bangkok Aug 2026 Open Women 1:42:06

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 50:44 faster (2:32:50 to 1:42:06).

Every race

10 results at 10 races

Tap a result for its full report
Bangkok Aug 2026 13 Aug 2026
Race results
Open Women, 45-49 1:42:06 456th of 1,456; 39th of 135 aged 45-49 49:15 44:04 8:52 Runs 49:15 · Stations 44:04 · Roxzone 8:52

456th of 1,456 Open Women (faster than 68%). Against the 44 who finished around 1:41:22: most time gained on the roxzone (1:12), most lost on the eight runs (1:46). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:29 more).

Hasnah Kawit at HYROX Bangkok Aug 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,456 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,456 Open Women here
Run 1: 6:43 6:34 faster than 44%
SkiErg: 6:05 5:46 faster than 29%
Run 2: 5:35 5:53 faster than 62%
Sled push: 4:06 3:44 faster than 34%
Run 3: 5:50 6:10 faster than 62%
Sled pull: 5:16 6:36 faster than 84%
Run 4: 5:48 6:08 faster than 62%
Burpee broad jump: 6:32 7:49 faster than 73%
Run 5: 6:06 6:22 faster than 58%
Row: 6:11 5:52 faster than 28%
Run 6: 5:50 6:22 faster than 66%
Farmers carry: 2:51 2:35 faster than 35%
Run 7: 6:04 6:21 faster than 59%
Sandbag lunges: 4:58 6:17 faster than 82%
Run 8: 7:23 8:17 faster than 67%
Wall balls: 8:05 8:09 faster than 50%
Roxzone: 8:52 11:21 faster than 84%
Runs (8 km) 49:15 52:42 faster than 64%
Stations (8) 44:04
Finish 1:42:06 1:52:15 456th of 1,456 · faster than 68%

Full report for this race →This result as data (JSON)

Jakarta 2026 26 Jun 2026
Race results
Doubles Women, team 45-49, with Vonny Floriyanti 1:28:46 188th of 1,073; 16th of 58 aged 45-49 46:36 34:33 7:43 Runs 46:36 · Stations 34:33 · Roxzone 7:43

188th of 1,073 Doubles Women (faster than 82%). Against the 33 who finished around 1:30:36: most time gained on the eight runs (2:29), most lost on SkiErg (0:34). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:19 more).

Hasnah Kawit at HYROX Jakarta 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,073 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,073 Doubles Women here
Run 1: 6:11 7:21 faster than 85%
SkiErg: 5:47 5:26 faster than 21%
Run 2: 5:20 6:25 faster than 85%
Sled push: 2:15 2:13 faster than 47%
Run 3: 5:35 6:41 faster than 84%
Sled pull: 5:13 5:16 faster than 52%
Run 4: 5:37 6:43 faster than 82%
Burpee broad jump: 4:55 4:50 faster than 47%
Run 5: 5:40 6:55 faster than 84%
Row: 5:39 5:39 faster than 52%
Run 6: 5:44 7:01 faster than 83%
Farmers carry: 1:59 2:03 faster than 61%
Run 7: 5:53 7:02 faster than 81%
Sandbag lunges: 4:12 4:39 faster than 68%
Run 8: 6:40 8:40 faster than 87%
Wall balls: 4:33 5:08 faster than 72%
Roxzone: 7:43 10:51 faster than 91%
Runs (8 km) 46:36 57:19 faster than 85%
Stations (8) 34:33
Finish 1:28:46 1:44:27 188th of 1,073 · faster than 82%

Full report for this race →This result as data (JSON)

Incheon 2026 16 May 2026
Race results
Doubles Women, team 45-49, with vonny floriyanti 1:27:19 479th of 974; 23rd of 54 aged 45-49 48:18 32:51 6:14 Runs 48:18 · Stations 32:51 · Roxzone 6:14

479th of 974 Doubles Women (faster than 50%). Against the 31 who finished around 1:27:30: most time gained on the roxzone (1:01), most lost on burpee broad jump (0:29). Runs 5 to 8 took 0:42 less than runs 1 to 4 (them: 0:06 less).

Hasnah Kawit at HYROX Incheon 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 974 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 974 Doubles Women here
Run 1: 7:00 6:42 faster than 38%
SkiErg: 5:30 4:58 faster than 10%
Run 2: 5:40 5:38 faster than 49%
Sled push: 2:30 2:04 faster than 11%
Run 3: 5:55 5:55 faster than 49%
Sled pull: 5:25 5:00 faster than 32%
Run 4: 5:56 5:52 faster than 47%
Burpee broad jump: 4:22 3:44 faster than 25%
Run 5: 5:56 6:03 faster than 55%
Row: 5:29 5:18 faster than 33%
Run 6: 5:59 6:02 faster than 52%
Farmers carry: 1:57 1:50 faster than 34%
Run 7: 5:53 6:03 faster than 57%
Sandbag lunges: 3:48 3:42 faster than 45%
Run 8: 6:02 6:24 faster than 64%
Wall balls: 3:50 4:07 faster than 70%
Roxzone: 6:14 7:05 faster than 70%
Runs (8 km) 48:18 49:02 faster than 54%
Stations (8) 32:51
Finish 1:27:19 1:27:30 479th of 974 · faster than 50%

Full report for this race →This result as data (JSON)

Hong Kong 2026 8 May 2026
Race results
Open Women, 45-49 1:54:04 697th of 994; 49th of 80 aged 45-49 48:37* 51:53* 13:37 Runs 48:37 · Stations 51:53 · Roxzone 13:37

697th of 994 Open Women (faster than 29%). Against the 31 who finished around 1:54:03: most time gained on the roxzone (1:49), most lost on burpee broad jump (0:53). Runs 5 to 8 took 4:32 more than runs 1 to 4 (them: 4:33 more).

Hasnah Kawit at HYROX Hong Kong 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 994 Open Women finishers here who were slower on that part.
Part Time Typical here vs 994 Open Women here
Run 1: 4:50 4:18 faster than 23%
SkiErg: 6:02 5:35 faster than 21%
Run 2: 5:27 5:06 faster than 35%
Sled push: 4:06 3:14 faster than 17%
Run 3: 5:49 5:22 faster than 30%
Sled pull: 7:13 6:18 faster than 31%
Run 4: 5:58 5:23 faster than 26%
Burpee broad jump: 8:55 7:03 faster than 22%
Run 5: 5:47 5:27 faster than 37%
Row: 6:19 5:46 faster than 19%
Run 6: 6:01 5:26 faster than 27%
Farmers carry: 3:21 2:41 faster than 21%
Run 7: 6:09 5:26 faster than 23%
Sandbag lunges: 6:54 6:03 faster than 29%
Run 8: 8:39 7:41 faster than 30%
Wall balls: 9:03 7:52 faster than 36%
Roxzone: 13:37 13:29 faster than 48%
Runs (8 km) 48:37 44:44 faster than 30%
Stations (8) 51:53
Finish 1:54:04 1:44:06 697th of 994 · faster than 29%

Full report for this race →This result as data (JSON)

Singapore 2026 3 Apr 2026
Race results
Doubles Women, team 45-49, with vonny floriyanti 1:29:28 153rd of 826; 10th of 50 aged 45-49 48:18 33:30 7:45 Runs 48:18 · Stations 33:30 · Roxzone 7:45

153rd of 826 Doubles Women (faster than 81%).

Hasnah Kawit at HYROX Singapore 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 826 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 826 Doubles Women here
Run 1: 4:24 4:56 faster than 78%
SkiErg: 5:30 5:12 faster than 24%
Run 2: 5:54 6:45 faster than 81%
Sled push: 2:18 2:22 faster than 59%
Run 3: 6:07 7:03 faster than 83%
Sled pull: 4:52 5:04 faster than 59%
Run 4: 6:20 7:10 faster than 79%
Burpee broad jump: 4:12 4:46 faster than 70%
Run 5: 6:12 7:21 faster than 86%
Row: 5:45 5:42 faster than 47%
Run 6: 6:18 7:19 faster than 83%
Farmers carry: 2:23 2:11 faster than 24%
Run 7: 6:35 7:22 faster than 75%
Sandbag lunges: 4:23 4:29 faster than 54%
Run 8: 6:32 7:30 faster than 78%
Wall balls: 4:07 5:20 faster than 93%
Roxzone: 7:45 10:06 faster than 80%
Runs (8 km) 48:18 55:44 faster than 83%
Stations (8) 33:30
Finish 1:29:28 1:42:30 153rd of 826 · faster than 81%

Full report for this race →This result as data (JSON)

Bangkok Mar 2026 20 Mar 2026
Race results
Open Women, 45-49 1:48:48 614th of 1,262; 54th of 117 aged 45-49 47:47 49:22 11:44 Runs 47:47 · Stations 49:22 · Roxzone 11:44

614th of 1,262 Open Women (faster than 51%). Against the 38 who finished around 1:49:35: most time gained on the roxzone (2:01), most lost on sled pull (1:29). Runs 5 to 8 took 1:12 less than runs 1 to 4 (them: 0:08 less).

Hasnah Kawit at HYROX Bangkok Mar 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,262 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,262 Open Women here
Run 1: 8:12 8:02 faster than 43%
SkiErg: 6:01 5:38 faster than 24%
Run 2: 5:15 5:14 faster than 49%
Sled push: 4:08 3:34 faster than 28%
Run 3: 5:26 5:26 faster than 49%
Sled pull: 8:59 7:21 faster than 22%
Run 4: 5:38 5:28 faster than 42%
Burpee broad jump: 8:46 7:52 faster than 36%
Run 5: 5:28 5:38 faster than 56%
Row: 6:06 5:52 faster than 32%
Run 6: 5:25 5:33 faster than 55%
Farmers carry: 2:45 2:33 faster than 36%
Run 7: 5:33 5:32 faster than 48%
Sandbag lunges: 5:56 6:06 faster than 55%
Run 8: 6:53 7:19 faster than 60%
Wall balls: 6:41 7:46 faster than 65%
Roxzone: 11:44 13:21 faster than 70%
Runs (8 km) 47:47 48:40 faster than 53%
Stations (8) 49:22
Finish 1:48:48 1:49:35 614th of 1,262 · faster than 51%

Full report for this race →This result as data (JSON)

Taipei 2026 28 Feb 2026
Race results
Doubles Mixed, team 40-44, with Hisham Muluk 1:29:33 292nd of 618; 28th of 63 aged 40-44 48:22 33:36 7:40 Runs 48:22 · Stations 33:36 · Roxzone 7:40

292nd of 618 Doubles Mixed (faster than 52%).

Hasnah Kawit at HYROX Taipei 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 618 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 618 Doubles Mixed here
Run 1: 6:50 6:28 faster than 38%
SkiErg: 5:10 4:44 faster than 18%
Run 2: 5:44 5:44 faster than 50%
Sled push: 2:58 2:34 faster than 29%
Run 3: 5:59 6:12 faster than 56%
Sled pull: 4:07 4:37 faster than 70%
Run 4: 5:57 6:43 faster than 65%
Burpee broad jump: 4:14 3:38 faster than 28%
Run 5: 5:58 7:11 faster than 71%
Row: 5:16 5:04 faster than 38%
Run 6: 5:53 7:06 faster than 70%
Farmers carry: 1:58 1:59 faster than 56%
Run 7: 5:58 6:11 faster than 56%
Sandbag lunges: 5:01 4:28 faster than 34%
Run 8: 6:06 6:24 faster than 59%
Wall balls: 4:52 5:12 faster than 62%
Roxzone: 7:40 7:58 faster than 54%
Runs (8 km) 48:22 49:39 faster than 63%
Stations (8) 33:36
Finish 1:29:33 1:30:23 292nd of 618 · faster than 52%

Full report for this race →This result as data (JSON)

Osaka 2026 30 Jan 2026
Race results
Open Women, 45-49 1:48:44 420th of 620; 49th of 76 aged 45-49 53:16 44:37 10:56 Runs 53:16 · Stations 44:37 · Roxzone 10:56

420th of 620 Open Women (faster than 32%).

Hasnah Kawit at HYROX Osaka 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 620 Open Women finishers here who were slower on that part.
Part Time Typical here vs 620 Open Women here
Run 1: 3:59 3:22 faster than 16%
SkiErg: 6:03 5:40 faster than 25%
Run 2: 6:50 6:05 faster than 22%
Sled push: 2:52 2:48 faster than 46%
Run 3: 7:10 6:23 faster than 23%
Sled pull: 6:43 6:06 faster than 36%
Run 4: 7:29 6:22 faster than 18%
Burpee broad jump: 7:50 6:32 faster than 26%
Run 5: 7:09 6:33 faster than 32%
Row: 5:39 5:35 faster than 45%
Run 6: 6:56 6:28 faster than 32%
Farmers carry: 2:36 2:24 faster than 36%
Run 7: 6:56 6:29 faster than 34%
Sandbag lunges: 7:02 5:26 faster than 17%
Run 8: 6:51 5:17 faster than 21%
Wall balls: 5:52 6:50 faster than 72%
Roxzone: 10:56 10:09 faster than 42%
Runs (8 km) 53:16 47:28 faster than 24%
Stations (8) 44:37
Finish 1:48:44 1:40:12 420th of 620 · faster than 32%

Full report for this race →This result as data (JSON)

Shanghai 2025 22 Nov 2025
Race results
Open Women, 45-49 2:03:03 370th of 426; 19th of 25 aged 45-49 51:27 55:46 15:54 Runs 51:27 · Stations 55:46 · Roxzone 15:54

370th of 426 Open Women (faster than 13%).

Hasnah Kawit at HYROX Shanghai 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 426 Open Women finishers here who were slower on that part.
Part Time Typical here vs 426 Open Women here
Run 1: 7:07 5:41 faster than 7%
SkiErg: 6:29 5:29 faster than 6%
Run 2: 5:57 5:00 faster than 13%
Sled push: 4:35 3:11 faster than 5%
Run 3: 6:18 5:15 faster than 14%
Sled pull: 9:16 6:32 faster than 8%
Run 4: 6:28 5:18 faster than 12%
Burpee broad jump: 10:34 6:14 faster than 6%
Run 5: 6:13 5:29 faster than 23%
Row: 6:51 5:48 faster than 7%
Run 6: 6:04 5:23 faster than 22%
Farmers carry: 2:55 2:17 faster than 18%
Run 7: 6:09 5:23 faster than 19%
Sandbag lunges: 6:07 5:09 faster than 24%
Run 8: 7:16 6:11 faster than 22%
Wall balls: 8:59 6:56 faster than 25%
Roxzone: 15:54 10:29 faster than 6%
Runs (8 km) 51:27 43:54 faster than 17%
Stations (8) 55:46
Finish 2:03:03 1:36:53 370th of 426 · faster than 13%

Full report for this race →This result as data (JSON)

Beijing 2025 23 Aug 2025
Race results
Open Women, 45-49 2:32:50 305th of 314; 23rd of 23 aged 45-49 1:27:31 52:58 12:26 Runs 1:27:31 · Stations 52:58 · Roxzone 12:26

305th of 314 Open Women (faster than 2%).

Hasnah Kawit at HYROX Beijing 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 314 Open Women finishers here who were slower on that part.
Part Time Typical here vs 314 Open Women here
Run 1: 9:22 5:10 faster than 0%
SkiErg: 5:59 5:29 faster than 18%
Run 2: 10:28 5:27 faster than 0%
Sled push: 3:59 3:14 faster than 22%
Run 3: 10:49 5:45 faster than 0%
Sled pull: 11:22 6:58 faster than 4%
Run 4: 11:12 5:47 faster than 0%
Burpee broad jump: 8:26 6:15 faster than 16%
Run 5: 11:09 5:54 faster than 1%
Row: 6:14 5:33 faster than 16%
Run 6: 10:51 5:49 faster than 1%
Farmers carry: 3:04 2:29 faster than 19%
Run 7: 11:08 5:48 faster than 0%
Sandbag lunges: 6:56 5:23 faster than 20%
Run 8: 12:37 6:36 faster than 3%
Wall balls: 6:58 7:12 faster than 54%
Roxzone: 12:26 8:52 faster than 11%
Runs (8 km) 1:27:31 46:40 faster than 0%
Stations (8) 52:58
Finish 2:32:50 1:38:32 305th of 314 · faster than 2%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Hasnah has done each station

Part Best Race Typical
SkiErg 5:59 Beijing 2025 · best of 6 5:16
Sled push 2:52 Osaka 2026 · best of 6 2:55
Sled pull 5:16 Bangkok Aug 2026 · best of 6 5:47
Burpee broad jump 6:32 Bangkok Aug 2026 · best of 6 6:46
Row 5:39 Osaka 2026 · best of 6 5:31
Farmers carry 2:36 Osaka 2026 · best of 6 2:19
Sandbag lunges 4:58 Bangkok Aug 2026 · best of 6 5:13
Wall balls 5:52 Osaka 2026 · best of 6 6:43
Runs (8 km) 47:47 Bangkok Mar 2026 · best of 6 46:44
Roxzone 8:52 Bangkok Aug 2026 · best of 6 7:57
How to read

Each station's best across Hasnah's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Bangkok Aug 2026, against 1,456 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Hasnahedge = faster than everyone, centre = slowest

This chart shows where Hasnah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 85% of the field), weakest on Row (faster than 29%).

See the numbers
Part Hasnah: faster than
Ski 29%
Push 34%
Pull 85%
BBJ 73%
Row 29%
Carry 35%
Lunges 82%
Wall balls 51%
Roxzone 84%
Runs 64%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 29%
Sled push faster than 34%
Sled pull faster than 85%
Burpee broad jump faster than 73%
Row faster than 29%
Farmers carry faster than 35%
Sandbag lunges faster than 82%
Wall balls faster than 51%
Roxzone faster than 84%
Runs (8 km) faster than 64%

How much of the field Hasnah beat on each part of the race, at this race.Best: Sled pull (faster than 85%); weakest: Row (faster than 29%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 slower
Sled push 0:22 slower
Sled pull 1:20 faster
Burpee broad jump 1:17 faster
Row 0:19 slower
Farmers carry 0:16 slower
Sandbag lunges 1:19 faster
Wall balls 0:04 faster
Roxzone 2:29 faster
Runs (8 km) 3:27 faster

Hasnah's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:27 faster); weakest: Sled push (0:22 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hasnah against the typical Open Women finisher

Hasnah1:42:06
6:436:055:354:065:505:165:486:326:066:115:502:516:044:587:238:058:52
Typical Open Women1:50:16
6:345:465:533:446:106:366:087:496:225:526:222:356:216:178:178:0911:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hasnah: 49:19 running, 44:04 at the stations and 8:52 in the roxzone; the longest station was the wall balls (8:05).Below, Typical Open Women: 52:07 running, 46:48 at the stations and 11:21 in the roxzone; the longest station was the wall balls (8:09).

See the numbers
Part Hasnah Typical Open Women
Run 1 6:43 6:34
SkiErg 6:05 5:46
Run 2 5:35 5:53
Sled push 4:06 3:44
Run 3 5:50 6:10
Sled pull 5:16 6:36
Run 4 5:48 6:08
Burpee broad jump 6:32 7:49
Run 5 6:06 6:22
Row 6:11 5:52
Run 6 5:50 6:22
Farmers carry 2:51 2:35
Run 7 6:04 6:21
Sandbag lunges 4:58 6:17
Run 8 7:23 8:17
Wall balls 8:05 8:09
Roxzone 8:52 11:21
Finish 1:42:06 1:52:15

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:22 against the typical Open Women finisher at Bangkok Aug 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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