Hasan Garadaghi
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:16:26 (Oslo 2025) · Doubles Men 1:03:14 (London ExCeL 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Hasan Garadaghi, Daniel Kenningwhat the whole field did → | Doubles Men · team 25-29 | 1:03:14 | top 18% 704/3,927 | 27:41* | 26:09* | 9:28 | splitsSkiErg4:21Sled push1:31Sled pull3:02Burpee broad jump3:13Row4:40Farmers carry1:41Sandbag lunges3:23Wall balls4:18Run 12:50Run 23:05Run 33:18Run 43:22Run 53:38Run 63:21Run 73:29Run 84:42Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Open Men · 30-34 | 1:16:26 | top 28% 350/1,254 | 39:27 | 31:43 | 5:18 | splitsSkiErg4:25Sled push2:03Sled pull5:05Burpee broad jump5:03Row4:44Farmers carry1:47Sandbag lunges4:19Wall balls4:17Run 14:15Run 24:49Run 35:17Run 45:21Run 55:21Run 65:03Run 74:58Run 84:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Oslo 2025, against 1,254 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hasan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:36 against the typical Open Men finisher at Oslo 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:16:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
