IND Harshwardhan Prasad
11 HYROX races over 3 seasons: 6 solo, 5 in a team with 8 partners.
These results may belong to more than one athlete called Harshwardhan Prasad: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Harshwardhan Prasad at each race, oldest on the left; lower is faster.The best was 1:14:06 at Bangkok (Aug 2026); Harshwardhan Prasad was 37:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | May 2025 | Open Men | 1:52:32 |
| Mumbai | Sep 2025 | Open Men | 1:44:52 |
| Bangkok | Aug 2026 | Open Men | 1:14:06 |
| Mumbai | Sep 2026 | Open Men | 1:15:22 |
Each dot is one Open Men race; click one for that race's report.
This line shows the finish time of Harshwardhan Prasad at each race, oldest on the left; lower is faster.The best was 1:35:55 at Bengaluru (Apr 2026); Harshwardhan Prasad was 2:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Pro Men | 1:38:29 |
| Bengaluru | Apr 2026 | Pro Men | 1:35:55 |
Each dot is one Pro Men race; click one for that race's report.
This line shows the finish time of Harshwardhan Prasad at each race, oldest on the left; lower is faster.The best was 1:06:39 at Mumbai (Sep 2026); Harshwardhan Prasad was 13:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bengaluru | Apr 2026 | Relay Mixed | 1:20:14 |
| Mumbai | Sep 2026 | Relay Mixed | 1:06:39 |
Each dot is one Relay Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Harshwardhan Prasad at each race, oldest on the left; lower is faster.The best was 1:15:58 at Bangkok (Aug 2026); Harshwardhan Prasad was 14:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Aug 2026 | Doubles Mixed | 1:15:58 |
| Mumbai | Sep 2026 | Doubles Mixed | 1:30:27 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
11 results at 6 races
48th of 2,967 Open Men (faster than 98%). Against the 45 who finished around 1:12:57: most time gained on sled pull (0:30), most lost on the eight runs (1:20). Runs 5 to 8 took 1:06 less than runs 1 to 4 (them: 0:40 less).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 5:18 | faster than 87% |
| SkiErg: | 4:31 | 5:11 | faster than 94% |
| Run 2: | 4:51 | 6:36 | faster than 95% |
| Sled push: | 3:39 | 5:03 | faster than 86% |
| Run 3: | 5:07 | 7:44 | faster than 96% |
| Sled pull: | 3:44 | 7:18 | faster than 99% |
| Run 4: | 5:00 | 7:20 | faster than 97% |
| Burpee broad jump: | 4:04 | 7:24 | faster than 97% |
| Run 5: | 5:11 | 7:28 | faster than 95% |
| Row: | 4:43 | 5:42 | faster than 98% |
| Run 6: | 4:52 | 7:13 | faster than 97% |
| Farmers carry: | 1:49 | 2:52 | faster than 97% |
| Run 7: | 4:48 | 7:16 | faster than 98% |
| Sandbag lunges: | 4:38 | 7:10 | faster than 94% |
| Run 8: | 3:18 | 5:21 | faster than 96% |
| Wall balls: | 5:23 | 10:23 | faster than 97% |
| Roxzone: | 5:35 | 10:42 | faster than 98% |
| Runs (8 km) | 37:20 | 55:06 | faster than 97% |
| Stations (8) | 32:31 | ||
| Finish | 1:15:22 | 1:58:46 | 48th of 2,967 · faster than 98% |
4th of 69 Relay Mixed (faster than 95%).
| Part | Time | Typical here | vs 69 Relay Mixed here |
|---|---|---|---|
| Run 1: | 3:28 | 5:42 | faster than 94% |
| SkiErg: | 4:08 | 5:51 | faster than 98% |
| Run 2: | 4:34 | 6:04 | faster than 91% |
| Sled push: | 3:08 | 4:15 | faster than 85% |
| Run 3: | 4:30 | 5:46 | faster than 83% |
| Sled pull: | 4:10 | 5:33 | faster than 79% |
| Run 4: | 3:56 | 5:43 | fastest in the field |
| Burpee broad jump: | 3:44 | 5:55 | faster than 82% |
| Run 5: | 4:08 | 6:06 | faster than 95% |
| Row: | 4:20 | 5:55 | faster than 97% |
| Run 6: | 5:00 | 6:56 | faster than 91% |
| Farmers carry: | 1:56 | 2:25 | faster than 86% |
| Run 7: | 3:57 | 6:12 | faster than 98% |
| Sandbag lunges: | 4:23 | 6:07 | faster than 76% |
| Run 8: | 2:50 | 3:39 | faster than 94% |
| Wall balls: | 3:57 | 6:20 | faster than 92% |
| Roxzone: | 4:38 | 7:23 | faster than 94% |
| Runs (8 km) | 32:20 | 48:27 | faster than 95% |
| Stations (8) | 29:46 | ||
| Finish | 1:06:39 | 1:42:39 | 4th of 69 · faster than 95% |
33rd of 1,599 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 1,599 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:47 | 5:37 | faster than 96% |
| SkiErg: | 3:48 | 4:36 | faster than 99% |
| Run 2: | 4:37 | 6:50 | faster than 97% |
| Sled push: | 1:40 | 2:43 | fastest in the field |
| Run 3: | 4:59 | 7:36 | faster than 97% |
| Sled pull: | 2:54 | 4:43 | faster than 98% |
| Run 4: | 4:47 | 7:29 | faster than 97% |
| Burpee broad jump: | 2:46 | 4:07 | faster than 92% |
| Run 5: | 4:56 | 7:35 | faster than 97% |
| Row: | 4:25 | 5:18 | faster than 97% |
| Run 6: | 4:49 | 7:23 | faster than 97% |
| Farmers carry: | 1:31 | 1:57 | faster than 96% |
| Run 7: | 4:51 | 7:20 | faster than 97% |
| Sandbag lunges: | 3:06 | 4:37 | faster than 93% |
| Run 8: | 3:05 | 4:54 | faster than 97% |
| Wall balls: | 3:52 | 5:23 | faster than 95% |
| Roxzone: | 5:24 | 9:41 | faster than 95% |
| Runs (8 km) | 35:47 | 55:10 | faster than 97% |
| Stations (8) | 24:02 | ||
| Finish | 1:05:07 | 1:39:08 | 33rd of 1,599 · faster than 97% |
149th of 1,014 Doubles Mixed (faster than 85%). Against the 30 who finished around 1:30:45: most time gained on sled pull (1:50), most lost on the eight runs (4:39). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 0:39 less).
| Part | Time | Typical here | vs 1,014 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:27 | 6:15 | faster than 78% |
| SkiErg: | 4:04 | 5:00 | faster than 97% |
| Run 2: | 6:54 | 7:36 | faster than 71% |
| Sled push: | 2:46 | 3:34 | faster than 81% |
| Run 3: | 7:12 | 8:17 | faster than 75% |
| Sled pull: | 3:22 | 5:51 | faster than 97% |
| Run 4: | 7:16 | 8:07 | faster than 70% |
| Burpee broad jump: | 3:23 | 4:52 | faster than 88% |
| Run 5: | 7:18 | 8:12 | faster than 72% |
| Row: | 4:42 | 5:41 | faster than 96% |
| Run 6: | 7:09 | 8:10 | faster than 73% |
| Farmers carry: | 1:15 | 2:12 | fastest in the field |
| Run 7: | 7:33 | 8:13 | faster than 65% |
| Sandbag lunges: | 4:08 | 5:31 | faster than 85% |
| Run 8: | 4:53 | 5:30 | faster than 67% |
| Wall balls: | 5:01 | 6:38 | faster than 80% |
| Roxzone: | 8:11 | 10:21 | faster than 78% |
| Runs (8 km) | 53:38 | 1:00:43 | faster than 73% |
| Stations (8) | 28:41 | ||
| Finish | 1:30:27 | 1:52:03 | 149th of 1,014 · faster than 85% |
210th of 3,253 Open Men (faster than 93%). Against the 98 who finished around 1:12:08: most time gained on farmers carry (0:21), most lost on wall balls (0:51). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:47 | faster than 85% |
| SkiErg: | 4:33 | 4:54 | faster than 82% |
| Run 2: | 4:04 | 5:09 | faster than 90% |
| Sled push: | 3:15 | 3:35 | faster than 66% |
| Run 3: | 4:21 | 5:33 | faster than 88% |
| Sled pull: | 3:28 | 5:26 | faster than 97% |
| Run 4: | 4:10 | 5:30 | faster than 92% |
| Burpee broad jump: | 4:15 | 6:10 | faster than 88% |
| Run 5: | 4:28 | 5:47 | faster than 88% |
| Row: | 4:39 | 5:09 | faster than 89% |
| Run 6: | 3:57 | 5:39 | faster than 96% |
| Farmers carry: | 1:27 | 2:23 | faster than 98% |
| Run 7: | 4:16 | 5:42 | faster than 91% |
| Sandbag lunges: | 4:26 | 6:15 | faster than 89% |
| Run 8: | 5:19 | 7:36 | faster than 91% |
| Wall balls: | 5:59 | 8:20 | faster than 83% |
| Roxzone: | 6:49 | 10:25 | faster than 93% |
| Runs (8 km) | 35:19 | 47:30 | faster than 92% |
| Stations (8) | 32:02 | ||
| Finish | 1:14:06 | 1:41:02 | 210th of 3,253 · faster than 93% |
159th of 1,801 Doubles Mixed (faster than 91%). Against the 55 who finished around 1:17:02: most time gained on farmers carry (0:29), most lost on the roxzone (0:41). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,801 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:01 | 6:52 | faster than 95% |
| SkiErg: | 4:21 | 4:48 | faster than 88% |
| Run 2: | 4:57 | 5:59 | faster than 84% |
| Sled push: | 2:21 | 2:45 | faster than 78% |
| Run 3: | 4:57 | 6:13 | faster than 88% |
| Sled pull: | 3:51 | 4:39 | faster than 81% |
| Run 4: | 5:01 | 6:13 | faster than 85% |
| Burpee broad jump: | 3:00 | 4:10 | faster than 90% |
| Run 5: | 4:52 | 6:25 | faster than 90% |
| Row: | 4:41 | 5:09 | faster than 86% |
| Run 6: | 4:52 | 6:26 | faster than 89% |
| Farmers carry: | 1:13 | 1:57 | fastest in the field |
| Run 7: | 4:47 | 6:30 | faster than 92% |
| Sandbag lunges: | 3:47 | 5:01 | faster than 87% |
| Run 8: | 5:57 | 8:11 | faster than 89% |
| Wall balls: | 4:11 | 5:37 | faster than 87% |
| Roxzone: | 8:16 | 10:55 | faster than 84% |
| Runs (8 km) | 40:21 | 53:18 | faster than 90% |
| Stations (8) | 27:25 | ||
| Finish | 1:15:58 | 1:39:11 | 159th of 1,801 · faster than 91% |
68th of 277 Pro Men (faster than 75%).
| Part | Time | Typical here | vs 277 Pro Men here |
|---|---|---|---|
| Run 1: | 5:42 | 5:31 | faster than 40% |
| SkiErg: | 4:36 | 4:56 | faster than 76% |
| Run 2: | 5:39 | 5:35 | faster than 48% |
| Sled push: | 4:03 | 5:48 | faster than 87% |
| Run 3: | 6:06 | 6:17 | faster than 54% |
| Sled pull: | 6:22 | 9:03 | faster than 81% |
| Run 4: | 6:08 | 6:08 | faster than 50% |
| Burpee broad jump: | 5:10 | 6:09 | faster than 72% |
| Run 5: | 6:07 | 6:16 | faster than 53% |
| Row: | 4:44 | 5:17 | faster than 88% |
| Run 6: | 5:42 | 6:07 | faster than 62% |
| Farmers carry: | 1:35 | 3:15 | faster than 99% |
| Run 7: | 5:50 | 6:18 | faster than 62% |
| Sandbag lunges: | 6:49 | 7:24 | faster than 61% |
| Run 8: | 6:44 | 7:29 | faster than 63% |
| Wall balls: | 7:44 | 9:38 | faster than 75% |
| Roxzone: | 7:02 | 9:38 | faster than 76% |
| Runs (8 km) | 47:55 | 51:25 | faster than 58% |
| Stations (8) | 41:03 | ||
| Finish | 1:35:55 | 1:54:30 | 68th of 277 · faster than 75% |
281st of 443 Pro Men (faster than 36%).
| Part | Time | Typical here | vs 443 Pro Men here |
|---|---|---|---|
| Run 1: | 6:28 | 5:54 | faster than 32% |
| SkiErg: | 4:26 | 4:25 | faster than 48% |
| Run 2: | 4:06 | 3:51 | faster than 36% |
| Sled push: | 6:45 | 4:35 | faster than 16% |
| Run 3: | 4:58 | 4:10 | faster than 19% |
| Sled pull: | 7:49 | 7:02 | faster than 39% |
| Run 4: | 5:07 | 4:13 | faster than 19% |
| Burpee broad jump: | 6:16 | 4:50 | faster than 26% |
| Run 5: | 4:45 | 4:19 | faster than 32% |
| Row: | 4:41 | 4:41 | faster than 51% |
| Run 6: | 4:33 | 4:14 | faster than 36% |
| Farmers carry: | 2:12 | 2:24 | faster than 61% |
| Run 7: | 4:42 | 4:17 | faster than 35% |
| Sandbag lunges: | 6:52 | 5:42 | faster than 29% |
| Run 8: | 6:23 | 5:36 | faster than 33% |
| Wall balls: | 7:39 | 7:56 | faster than 51% |
| Roxzone: | 10:57 | 9:49 | faster than 36% |
| Runs (8 km) | 40:58 | 36:46 | faster than 31% |
| Stations (8) | 46:40 | ||
| Finish | 1:38:29 | 1:29:32 | 281st of 443 · faster than 36% |
295th of 851 Open Men (faster than 65%).
| Part | Time | Typical here | vs 851 Open Men here |
|---|---|---|---|
| Run 1: | 2:38 | 3:04 | faster than 80% |
| SkiErg: | 4:34 | 5:02 | faster than 90% |
| Run 2: | 5:28 | 6:18 | faster than 79% |
| Sled push: | 5:50 | 4:30 | faster than 23% |
| Run 3: | 7:39 | 7:20 | faster than 42% |
| Sled pull: | 6:43 | 7:09 | faster than 59% |
| Run 4: | 5:59 | 7:05 | faster than 80% |
| Burpee broad jump: | 8:00 | 7:17 | faster than 36% |
| Run 5: | 6:17 | 7:13 | faster than 74% |
| Row: | 5:23 | 5:38 | faster than 67% |
| Run 6: | 5:59 | 6:56 | faster than 75% |
| Farmers carry: | 1:32 | 2:42 | faster than 98% |
| Run 7: | 5:38 | 7:02 | faster than 86% |
| Sandbag lunges: | 6:28 | 6:37 | faster than 53% |
| Run 8: | 6:35 | 7:53 | faster than 75% |
| Wall balls: | 8:21 | 9:16 | faster than 62% |
| Roxzone: | 11:55 | 10:44 | faster than 36% |
| Runs (8 km) | 46:10 | 53:53 | faster than 76% |
| Stations (8) | 46:51 | ||
| Finish | 1:44:52 | 1:54:41 | 295th of 851 · faster than 65% |
287th of 464 Open Men (faster than 38%).
| Part | Time | Typical here | vs 464 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:48 | faster than 58% |
| SkiErg: | 4:45 | 5:01 | faster than 73% |
| Run 2: | 6:02 | 5:50 | faster than 40% |
| Sled push: | 5:10 | 3:19 | faster than 5% |
| Run 3: | 7:30 | 6:26 | faster than 25% |
| Sled pull: | 8:08 | 6:36 | faster than 24% |
| Run 4: | 6:47 | 6:20 | faster than 36% |
| Burpee broad jump: | 8:00 | 6:27 | faster than 22% |
| Run 5: | 7:28 | 6:27 | faster than 26% |
| Row: | 5:15 | 5:27 | faster than 65% |
| Run 6: | 6:45 | 6:16 | faster than 37% |
| Farmers carry: | 1:35 | 2:38 | faster than 96% |
| Run 7: | 6:54 | 6:21 | faster than 36% |
| Sandbag lunges: | 5:41 | 6:14 | faster than 62% |
| Run 8: | 7:29 | 7:21 | faster than 46% |
| Wall balls: | 7:42 | 8:10 | faster than 56% |
| Roxzone: | 12:50 | 9:42 | faster than 17% |
| Runs (8 km) | 53:31 | 50:27 | faster than 38% |
| Stations (8) | 46:16 | ||
| Finish | 1:52:32 | 1:45:52 | 287th of 464 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Harshwardhan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Mumbai 2026 · best of 4 | 4:34 |
| Sled push | 3:15 | Bangkok Aug 2026 · best of 4 | 3:04 |
| Sled pull | 3:28 | Bangkok Aug 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:04 | Mumbai 2026 · best of 4 | 5:38 |
| Row | 4:39 | Bangkok Aug 2026 · best of 4 | 4:53 |
| Farmers carry | 1:27 | Bangkok Aug 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:26 | Bangkok Aug 2026 · best of 4 | 5:20 |
| Wall balls | 5:23 | Mumbai 2026 · best of 4 | 7:03 |
| Runs (8 km) | 35:19 | Bangkok Aug 2026 · best of 4 | 41:47 |
| Roxzone | 5:35 | Mumbai 2026 · best of 4 | 7:23 |
How to read
Each station's best across Harshwardhan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
8 team partners
- Nithin Santhosh2 races
- Ashitha Nair1 race
- Nitya Dhadwal1 race
- Reetu Jain1 race
- Riddhi Kadam1 race
- Sachin G1 race
- Shanthi Krishnan1 race
- Tanya Sharma1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
This chart shows where Harshwardhan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Push (faster than 67%).
See the numbers
| Part | Harshwardhan: faster than |
|---|---|
| Ski | 82% |
| Push | 67% |
| Pull | 97% |
| BBJ | 88% |
| Row | 90% |
| Carry | 99% |
| Lunges | 89% |
| Wall balls | 83% |
| Roxzone | 93% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Harshwardhan beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sled push (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Harshwardhan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:11 faster); weakest: Sled push (0:20 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harshwardhan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harshwardhan: 35:23 running, 32:02 at the stations and 6:49 in the roxzone; the longest station was the wall balls (5:59).Below, Typical Open Men: 46:43 running, 42:11 at the stations and 10:25 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | Harshwardhan | Typical Open Men |
|---|---|---|
| Run 1 | 4:47 | 5:47 |
| SkiErg | 4:33 | 4:54 |
| Run 2 | 4:04 | 5:09 |
| Sled push | 3:15 | 3:35 |
| Run 3 | 4:21 | 5:33 |
| Sled pull | 3:28 | 5:26 |
| Run 4 | 4:10 | 5:30 |
| Burpee broad jump | 4:15 | 6:10 |
| Run 5 | 4:28 | 5:47 |
| Row | 4:39 | 5:09 |
| Run 6 | 3:57 | 5:39 |
| Farmers carry | 1:27 | 2:23 |
| Run 7 | 4:16 | 5:42 |
| Sandbag lunges | 4:26 | 6:15 |
| Run 8 | 5:19 | 7:36 |
| Wall balls | 5:59 | 8:20 |
| Roxzone | 6:49 | 10:25 |
| Finish | 1:14:06 | 1:41:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:06.
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