Harshwardhan Prasad
10 HYROX results (6 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:14:06 (Bangkok Aug 2026) · Pro Men 1:35:55 (Bengaluru 2026) · Doubles Mixed 1:15:58 (Bangkok Aug 2026) · Relay Mixed 1:06:39 (Mumbai 2026) · Doubles Men 1:05:07 (Mumbai 2026).
These results may belong to more than one athlete called Harshwardhan Prasad: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Pro Men race.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sept 2026team: Harshwardhan Prasad, Ashitha Nair, Nithin Santhosh, Riddhi Kadamwhat the whole field did → | Relay Mixed · team U40 | 1:06:39 | 4th of 69 | 32:20 | 29:46 | 4:38 | splitsSkiErg4:08Sled push3:08Sled pull4:10Burpee broad jump3:44Row4:20Farmers carry1:56Sandbag lunges4:23Wall balls3:57Run 13:28Run 24:34Run 34:30Run 43:56Run 54:08Run 65:00Run 73:57Run 82:50Full report for this race → |
| Mumbai 2026 17 Sept 2026team: Harshwardhan Prasad, Nithin Santhoshwhat the whole field did → | Doubles Men · team 25-29 | 1:05:07 | top 3% 33/1,599 | 35:47 | 24:02 | 5:24 | splitsSkiErg3:48Sled push1:40Sled pull2:54Burpee broad jump2:46Row4:25Farmers carry1:31Sandbag lunges3:06Wall balls3:52Run 13:47Run 24:37Run 34:59Run 44:47Run 54:56Run 64:49Run 74:51Run 83:05Full report for this race → |
| Mumbai 2026 17 Sept 2026team: Reetu Jain, Harshwardhan Prasadwhat the whole field did → | Doubles Mixed · team 25-29 | 1:30:27 | top 15% 149/1,014 | 53:38 | 28:41 | 8:11 | splitsSkiErg4:04Sled push2:46Sled pull3:22Burpee broad jump3:23Row4:42Farmers carry1:15Sandbag lunges4:08Wall balls5:01Run 15:27Run 26:54Run 37:12Run 47:16Run 57:18Run 67:09Run 77:33Run 84:53Full report for this race → |
| Mumbai 2026 17 Sept 2026what the whole field did → | Open Men · 25-29 | 1:15:22 | top 2% 48/2,967 | 37:20 | 32:31 | 5:35 | splitsSkiErg4:31Sled push3:39Sled pull3:44Burpee broad jump4:04Row4:43Farmers carry1:49Sandbag lunges4:38Wall balls5:23Run 14:17Run 24:51Run 35:07Run 45:00Run 55:11Run 64:52Run 74:48Run 83:18Full report for this race → |
| Bangkok Aug 2026 13 Aug 2026team: Tanya Sharma, Harshwardhan Prasadwhat the whole field did → | Doubles Mixed · team 25-29 | 1:15:58 | top 9% 159/1,801 | 40:21 | 27:25 | 8:16 | splitsSkiErg4:21Sled push2:21Sled pull3:51Burpee broad jump3:00Row4:41Farmers carry1:13Sandbag lunges3:47Wall balls4:11Run 15:01Run 24:57Run 34:57Run 45:01Run 54:52Run 64:52Run 74:47Run 85:57Full report for this race → |
| Bangkok Aug 2026 13 Aug 2026what the whole field did → | Open Men · 25-29 | 1:14:06 | top 7% 209/3,253 | 35:19 | 32:02 | 6:49 | splitsSkiErg4:33Sled push3:15Sled pull3:28Burpee broad jump4:15Row4:39Farmers carry1:27Sandbag lunges4:26Wall balls5:59Run 14:47Run 24:04Run 34:21Run 44:10Run 54:28Run 63:57Run 74:16Run 85:19Full report for this race → |
| Bengaluru 2026 12 Apr 2026what the whole field did → | Pro Men · 25-29 | 1:35:55 | top 25% 68/277 | 47:55 | 41:03 | 7:02 | splitsSkiErg4:36Sled push4:03Sled pull6:22Burpee broad jump5:10Row4:44Farmers carry1:35Sandbag lunges6:49Wall balls7:44Run 15:42Run 25:39Run 36:06Run 46:08Run 56:07Run 65:42Run 75:50Run 86:44Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Pro Men · 25-29 | 1:38:29 | 281st of 443 | 40:58 | 46:40 | 10:57 | splitsSkiErg4:26Sled push6:45Sled pull7:49Burpee broad jump6:16Row4:41Farmers carry2:12Sandbag lunges6:52Wall balls7:39Run 16:28Run 24:06Run 34:58Run 45:07Run 54:45Run 64:33Run 74:42Run 86:23Full report for this race → |
| Mumbai Sept 2025 7 Sept 2025what the whole field did → | Open Men · 16-24 | 1:44:52 | top 35% 294/851 | 46:10 | 46:51 | 11:55 | splitsSkiErg4:34Sled push5:50Sled pull6:43Burpee broad jump8:00Row5:23Farmers carry1:32Sandbag lunges6:28Wall balls8:21Run 12:38Run 25:28Run 37:39Run 45:59Run 56:17Run 65:59Run 75:38Run 86:35Full report for this race → |
| Mumbai May 2025 3 May 2025what the whole field did → | Open Men · 16-24 | 1:52:32 | 287th of 464 | 53:31 | 46:16 | 12:50 | splitsSkiErg4:45Sled push5:10Sled pull8:08Burpee broad jump8:00Row5:15Farmers carry1:35Sandbag lunges5:41Wall balls7:42Run 14:39Run 26:02Run 37:30Run 46:47Run 57:28Run 66:45Run 76:54Run 87:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harshwardhan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:06.
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