Athlete · Open Women · 40-44 ·

IND

Harsha Jawhrani

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 3:12:51 (Mumbai 2026) · Doubles Mixed 2:42:09 (Bengaluru 2026).

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3:12:51 Open Women time · Mumbai 2026 also raced Doubles Mixed: each has its own best below

1028th of 1,082 Open Women place · Mumbai 2026 among Open Women finishers there

3:12:51 latest race · Mumbai 2026 first Open Women race Open Women

Farmers carry strongest segment · Mumbai 2026 faster than 32% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women3:12:51Mumbai 2026 · 1 race Doubles Mixed2:42:09Bengaluru 2026 · 1 race · with Joyal Soni

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 18 Sept 2026what the whole field did →	Open Women · 40-44	3:12:51	1028th of 1,082	1:34:12	1:23:42	15:00	splits SkiErg6:26Sled push5:32Sled pull11:12Burpee broad jump16:05Row7:32Farmers carry3:21Sandbag lunges17:42Wall balls15:52Run 18:00Run 210:54Run 311:36Run 412:35Run 513:12Run 613:38Run 713:46Run 810:34Full report for this race →
Bengaluru 2026 12 Apr 2026team: Joyal Soni, Harsha Jawhraniwhat the whole field did →	Doubles Mixed · team 35-39	2:42:09	532nd of 545	1:31:38	56:35	13:56	splits SkiErg5:22Sled push3:43Sled pull6:18Burpee broad jump9:32Row6:06Farmers carry3:24Sandbag lunges11:01Wall balls11:09Run 19:02Run 214:29Run 310:17Run 410:39Run 510:33Run 611:00Run 711:35Run 814:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Mumbai 2026, against 1,082 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Harshaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 20%

Sled pull faster than 15%

Burpee broad jump faster than 6%

Row faster than 13%

Farmers carry faster than 32%

Sandbag lunges faster than 3%

Wall balls faster than 18%

Roxzone faster than 11%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 1:08 slower

Sled pull 2:46 slower

Burpee broad jump 6:35 slower

Row 0:58 slower

Farmers carry 0:22 slower

Sandbag lunges 10:20 slower

Wall balls 4:54 slower

Roxzone 4:11 slower

Runs (8 km) 32:33 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Harsha against the typical Open Women finisher

Harsha3:12:51

8:006:2610:545:3211:3611:1212:3516:0513:127:3213:383:2113:4617:4210:3415:5215:00

Typical Open Women2:08:20

6:106:097:414:248:178:268:109:308:256:348:122:598:187:225:5610:5810:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 10:20 against the typical Open Women finisher at Mumbai 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 3:12:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown