Athlete · Open Men · 16-24 ·

IND

Harsh Rahija

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:02:58 (Bengaluru 2026) · Doubles Mixed 2:08:51 (Mumbai 2026).

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2:02:58 Open Men time · Bengaluru 2026 also raced Doubles Mixed: each has its own best below

1072nd of 1,802 Open Men place · Bengaluru 2026 among Open Men finishers there

2:08:51 latest race · Mumbai 2026 first Doubles Mixed race Doubles Mixed with Somya Gautam

SkiErg strongest segment · Bengaluru 2026 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:02:58Bengaluru 2026 · 1 race Doubles Mixed2:08:51Mumbai 2026 · 1 race · with Somya Gautam

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026team: Somya Gautam, Harsh Rahijawhat the whole field did →	Doubles Mixed · team 16-24	2:08:51	778th of 1,014	1:09:00	47:51	12:05	splits SkiErg4:51Sled push3:25Sled pull5:52Burpee broad jump5:52Row5:35Farmers carry2:33Sandbag lunges7:43Wall balls12:00Run 16:28Run 28:00Run 38:35Run 48:26Run 59:28Run 69:11Run 710:21Run 88:34Full report for this race →
Bengaluru 2026 12 Apr 2026what the whole field did →	Open Men · 16-24	2:02:58	1072nd of 1,802	54:39	56:55	11:27	splits SkiErg4:49Sled push4:25Sled pull6:36Burpee broad jump8:33Row5:12Farmers carry3:25Sandbag lunges11:09Wall balls12:46Run 15:49Run 26:23Run 36:22Run 46:14Run 56:53Run 67:12Run 76:41Run 89:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bengaluru 2026, against 1,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Harshedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 85%

Sled push faster than 55%

Sled pull faster than 69%

Burpee broad jump faster than 31%

Row faster than 80%

Farmers carry faster than 28%

Sandbag lunges faster than 11%

Wall balls faster than 23%

Roxzone faster than 40%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 faster

Sled push 0:07 faster

Sled pull 0:52 faster

Burpee broad jump 1:16 slower

Row 0:25 faster

Farmers carry 0:30 slower

Sandbag lunges 3:47 slower

Wall balls 3:09 slower

Roxzone 1:01 slower

Runs (8 km) 0:08 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Harsh against the typical Open Men finisher

Harsh2:02:58

5:494:496:234:256:226:366:148:336:535:127:123:256:4111:099:1112:4611:27

Typical Open Men1:54:26

5:585:156:114:326:547:286:427:176:525:376:392:556:457:227:569:3710:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:47 against the typical Open Men finisher at Bengaluru 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:02:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown