GBR Harry Thomas
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: William Bowman, Harry Thomaswhole field → | Doubles Men · team 30-39 | 1:07:44 | 772nd of 2,052402nd of 971 aged 30-39 | 40:05 | 22:53 | 4:51 | View results | See splits Hide splitsSkiErg3:48fastest 36%Sled push1:19fastest 2%Sled pull2:13fastest 7%Burpee broad jump2:54fastest 42%Row4:09fastest 20%Farmers carry1:22fastest 17%Sandbag lunges3:18fastest 44%Wall balls3:50fastest 18%Runs (8 km)40:05fastest 45%Roxzone4:51faster than 34%Run 13:41fastest 49%Run 25:05fastest 50%Run 35:18fastest 46%Run 45:20fastest 47%Run 55:36faster than 49%Run 65:25fastest 48%Run 75:29fastest 47%Run 84:16fastest 45%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Demi Reid, Harry Thomaswhole field → | Doubles Mixed · team U29 | 1:07:44 | 170th of 1,71260th of 580 aged U29 | 38:19 | 24:59 | 4:30 | View results | See splits Hide splitsSkiErg3:48fastest 5%Sled push1:47fastest 17%Sled pull3:07fastest 21%Burpee broad jump2:41fastest 15%Row4:13fastest 7%Farmers carry1:38fastest 29%Sandbag lunges3:30fastest 28%Wall balls4:15fastest 35%Runs (8 km)38:19fastest 10%Roxzone4:30fastest 29%Run 13:48fastest 20%Run 24:50fastest 8%Run 35:10fastest 12%Run 45:00fastest 8%Run 55:26fastest 16%Run 65:01fastest 8%Run 75:14fastest 11%Run 83:53fastest 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Demi Reid1 race
- William Bowman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 2,052 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harry against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:27 against the typical Doubles Men finisher at Glasgow 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:07:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
