GBR Harry Poole
3 HYROX results over 1 season. Best Open Men time 1:14:39 at London ExCeL 2025.
Two results in one division at the same race (Open Men at Birmingham 2025): either two athletes called Harry Poole, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 16-24 | 1:14:39 | top 27% 1463/5,554 | 27:34* | 37:28* | 9:42 | splitsSkiErg4:35Sled push2:36Sled pull4:41Burpee broad jump6:18Row4:47Farmers carry2:09Sandbag lunges5:34Wall balls6:48Run 12:33Run 23:07Run 33:17Run 43:27Run 53:34Run 63:26Run 73:20Run 84:54Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 16-24 | 1:18:30 | top 33% 1288/3,945 | 33:42 | 39:25 | 5:27 | splitsSkiErg4:27Sled push2:16Sled pull5:14Burpee broad jump6:41Row4:55Farmers carry1:50Sandbag lunges5:39Wall balls8:23Run 14:26Run 23:48Run 34:18Run 44:23Run 54:27Run 64:08Run 74:01Run 84:15Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 16-24 | 1:41:41 | 3225th of 3,945 | 40:24 | 51:55 | 9:27 | splitsSkiErg5:01Sled push3:24Sled pull7:15Burpee broad jump6:41Row5:06Farmers carry2:50Sandbag lunges6:48Wall balls14:50Run 15:03Run 24:24Run 35:04Run 45:24Run 55:29Run 64:55Run 74:56Run 85:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harry against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:48 against the typical Open Men finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:14:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
