Athlete · Open Men · 30-34 ·

GBR

Harry Naylor

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:23:36 (Tenerife 2026) · Doubles Men 1:05:28 (Tenerife 2026).

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1:23:36 Open Men time · Tenerife 2026 also raced Doubles Men: each has its own best below

top 40% Open Men place · Tenerife 2026 330th of 836 Open Men finishers there

1:23:36 latest race · Tenerife 2026 first Open Men race Open Men

SkiErg strongest segment · Tenerife 2026 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:36Tenerife 2026 · 1 race Doubles Men1:05:28Tenerife 2026 · 2 races · with Ryan Gallagher

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:06:001:07:001:08:001:09:00 best 1:05:28

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026what the whole field did →	Open Men · 30-34	1:23:36	top 40% 330/836	38:32	39:03	6:07	splits SkiErg4:11Sled push3:12Sled pull4:30Burpee broad jump6:25Row4:41Farmers carry2:30Sandbag lunges5:35Wall balls7:59Run 14:23Run 24:13Run 34:34Run 44:45Run 54:48Run 64:56Run 75:02Run 85:52Full report for this race →
Tenerife 2026 4 Sept 2026team: Ryan Gallagher, Harry Naylorwhat the whole field did →	Doubles Men · team 30-34	1:05:28	top 11% 76/742	35:39	24:03	5:51	splits SkiErg3:30Sled push1:45Sled pull2:50Burpee broad jump3:27Row4:07Farmers carry1:47Sandbag lunges2:47Wall balls3:50Run 14:28Run 24:12Run 34:28Run 44:24Run 54:31Run 64:27Run 74:30Run 84:43Full report for this race →
Glasgow 2025 14 Mar 2025team: Harry Naylor, Ben Hebbronwhat the whole field did →	Doubles Men · team 30-39	1:09:37	top 45% 911/2,052	40:54	24:23	4:26	splits SkiErg3:43Sled push1:37Sled pull2:36Burpee broad jump3:31Row4:19Farmers carry1:29Sandbag lunges3:09Wall balls3:59Run 15:08Run 24:58Run 35:04Run 45:05Run 55:19Run 65:16Run 75:40Run 84:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Tenerife 2026, against 836 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Harryedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%

Sled push faster than 81%

Sled pull faster than 70%

Burpee broad jump faster than 31%

Row faster than 74%

Farmers carry faster than 45%

Sandbag lunges faster than 37%

Wall balls faster than 37%

Roxzone faster than 71%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:40 faster

Sled pull 0:39 faster

Burpee broad jump 0:56 slower

Row 0:15 faster

Farmers carry 0:06 slower

Sandbag lunges 0:25 slower

Wall balls 0:51 slower

Roxzone 0:58 faster

Runs (8 km) 2:50 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Harry against the typical Open Men finisher

Harry1:23:36

4:234:114:133:124:344:304:456:254:484:414:562:305:025:355:527:596:07

Typical Open Men1:26:34

4:484:264:373:525:065:095:035:295:114:565:072:245:095:105:547:087:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:56 against the typical Open Men finisher at Tenerife 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:23:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown