AUS Harry McGrath
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:06:29 at Sydney 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Harry McGrath, Luke Mackiewhole field → | Doubles Men · team 25-29 | 1:07:05 | 360th of 1,433127th of 426 aged 25-29 | 35:36 | 24:29 | 7:00† | View results | See splits Hide splitsSkiErg3:42fastest 19%Sled push1:10fastest 5%Sled pull2:50fastest 31%Burpee broad jump3:06fastest 48%Row4:19fastest 41%Farmers carry1:33fastest 22%Sandbag lunges3:41faster than 43%Wall balls4:08fastest 44%Runs (8 km)35:36fastest 26%Roxzone7:00Run 13:18fastest 7%Run 23:55fastest 21%Run 34:27fastest 37%Run 44:20fastest 28%Run 54:30fastest 29%Run 64:33fastest 37%Run 74:30fastest 33%Run 86:03fastest 34%Full report for this race → |
| Sydney 2024 27 Jul 2024team: Harry McGrath, Luke Mackiewhole field → | Doubles Men · team U29 | 1:06:29 | 96th of 41550th of 163 aged U29 | 38:48 | 23:42 | 4:06 | View results | See splits Hide splitsSkiErg3:50fastest 18%Sled push1:18fastest 19%Sled pull3:01faster than 46%Burpee broad jump2:57faster than 38%Row3:59fastest 18%Farmers carry1:19fastest 9%Sandbag lunges3:07fastest 32%Wall balls4:11faster than 49%Runs (8 km)38:48fastest 22%Roxzone4:06fastest 16%Run 13:27fastest 12%Run 24:30fastest 16%Run 35:02fastest 28%Run 44:58fastest 24%Run 55:05fastest 25%Run 64:55fastest 21%Run 75:06fastest 32%Run 85:47fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Harry has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:42 | Sydney 2025 · best of 2 | 4:04 |
| Sled push | 1:10 | Sydney 2025 · best of 2 | 1:50 |
| Sled pull | 2:50 | Sydney 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:57 | Sydney 2024 · best of 2 | 3:13 |
| Row | 3:59 | Sydney 2024 · best of 2 | 4:32 |
| Farmers carry | 1:19 | Sydney 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:07 | Sydney 2024 · best of 2 | 3:35 |
| Wall balls | 4:08 | Sydney 2025 · best of 2 | 4:23 |
| Runs (8 km) | 35:36 | Sydney 2025 · best of 2 | 42:19 |
| Roxzone | 4:06 | Sydney 2024 | 6:48 |
How to read
Each station's best across Harry's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Luke Mackie2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2024, against 415 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harry against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
