Athlete · Open Men · 16-24 ·

GBR

Harry Lea

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:12:51 (London 2025) · Doubles Men 0:56:38 (Warsaw 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:12:51 Open Men time · London 2025 also raced Doubles Men: each has its own best below

top 23% Open Men place · London 2025 438th of 1,917 Open Men finishers there

1:12:51 latest race · London 2025 first Open Men race Open Men

Roxzone strongest segment · London 2025 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:12:51London 2025 · 1 race Doubles Men0:56:38Warsaw 2025 · 2 races · with James Shaw

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

0:57:000:58:000:59:00 best 0:56:38

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London 2025 2 May 2025what the whole field did →	Open Men · 16-24	1:12:51	top 23% 438/1,917	33:46	35:04	4:05	splits SkiErg4:12Sled push3:03Sled pull3:50Burpee broad jump4:56Row4:42Farmers carry2:04Sandbag lunges4:21Wall balls7:56Run 13:40Run 23:51Run 34:07Run 44:14Run 54:18Run 64:04Run 74:10Run 85:27Full report for this race →
Warsaw 2025 12 Apr 2025team: Harry Lea, James Shawwhat the whole field did →	Doubles Men · team U29	0:56:38	top 4% 17/523	31:05	21:52	3:44	splits SkiErg3:38Sled push1:41Sled pull2:08Burpee broad jump2:46Row4:01Farmers carry1:19Sandbag lunges2:39Wall balls3:40Run 12:45Run 23:49Run 34:14Run 44:15Run 54:11Run 64:11Run 74:16Run 83:29Full report for this race →
Manchester 2025 24 Jan 2025team: James Shaw, Harry Leawhat the whole field did →	Doubles Men · team U29	0:59:49	top 8% 47/616	34:02	21:20	4:37	splits SkiErg3:27Sled push1:39Sled pull2:14Burpee broad jump2:28Row3:55Farmers carry1:20Sandbag lunges2:41Wall balls3:36Run 12:45Run 24:13Run 34:31Run 44:40Run 54:31Run 64:23Run 74:25Run 84:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

London 2025, against 1,917 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Harryedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 34%

Sled pull faster than 73%

Burpee broad jump faster than 59%

Row faster than 48%

Farmers carry faster than 56%

Sandbag lunges faster than 74%

Wall balls faster than 37%

Roxzone faster than 92%

Runs (8 km) faster than 89%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:15 slower

Sled pull 0:30 faster

Burpee broad jump 0:20 faster

Row 0:02 slower

Farmers carry 0:05 faster

Sandbag lunges 0:46 faster

Wall balls 0:46 slower

Roxzone 1:16 faster

Runs (8 km) 6:23 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Harry against the typical Open Men finisher

Harry1:12:51

3:404:123:513:034:073:504:144:564:184:424:042:044:104:215:277:564:05

Typical Open Men1:21:09

4:364:214:302:484:494:204:495:164:584:404:522:094:555:076:287:105:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:46 against the typical Open Men finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:12:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown