Athlete · Open Men · 25-29 ·

GBR

Harry Kilner

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:10:21 (Berlin 2025) · Pro Doubles Men 1:05:41 (Glasgow 2026) · Doubles Men 1:04:06 (Glasgow 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:10:21 Open Men time · Berlin 2025 also raced Pro Doubles Men, Doubles Men: each has its own best below

top 22% Open Men place · Berlin 2025 548th of 2,599 Open Men finishers there

1:05:41 latest race · Glasgow 2026 first Pro Doubles Men race Pro Doubles Men with Bein Wilson

Sled push strongest segment · Berlin 2025 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:10:21Berlin 2025 · 1 race Pro Doubles Men1:05:41Glasgow 2026 · 1 race · with Bein Wilson Doubles Men1:04:06Glasgow 2025 · 1 race · with Bein Wilson

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026team: Harry Kilner, Bein Wilsonwhat the whole field did →	Pro Doubles Men · team 25-29	1:05:41	195th of 336	35:27	26:40	3:39	splits SkiErg3:58Sled push1:43Sled pull3:37Burpee broad jump2:40Row4:23Farmers carry1:32Sandbag lunges3:53Wall balls4:54Run 14:26Run 23:58Run 34:15Run 44:19Run 54:22Run 64:24Run 74:43Run 85:03Full report for this race →
Berlin 2025 16 May 2025what the whole field did →	Open Men · 25-29	1:10:21	top 22% 548/2,599	31:46	31:00	7:39	splits SkiErg4:27Sled push2:12Sled pull4:22Burpee broad jump4:06Row4:48Farmers carry1:48Sandbag lunges4:00Wall balls5:17Run 13:16Run 23:33Run 34:01Run 43:50Run 53:58Run 63:58Run 74:06Run 85:08Full report for this race →
Glasgow 2025 16 Mar 2025team: Harry Kilner, Bein Wilsonwhat the whole field did →	Doubles Men · team U29	1:04:06	top 25% 493/2,052	37:00	23:00	4:12	splits SkiErg3:51Sled push1:25Sled pull2:13Burpee broad jump2:15Row4:11Farmers carry1:15Sandbag lunges2:54Wall balls4:56Run 13:42Run 24:49Run 34:51Run 44:54Run 54:58Run 64:55Run 75:02Run 83:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Berlin 2025, against 2,599 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Harryedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 92%

Sled pull faster than 46%

Burpee broad jump faster than 82%

Row faster than 36%

Farmers carry faster than 71%

Sandbag lunges faster than 85%

Wall balls faster than 70%

Roxzone faster than 69%

Runs (8 km) faster than 81%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:37 faster

Sled pull 0:07 slower

Burpee broad jump 1:13 faster

Row 0:09 slower

Farmers carry 0:13 faster

Sandbag lunges 1:01 faster

Wall balls 0:49 faster

Roxzone 0:45 faster

Runs (8 km) 4:25 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Harry against the typical Open Men finisher

Harry1:10:21

3:164:273:332:124:014:223:504:063:584:483:581:484:064:005:085:177:39

Typical Open Men1:19:02

3:334:224:092:494:254:154:275:194:364:394:292:014:315:015:566:068:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:10:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown