GBR Harry Hughes
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:28:28 (Perth 2026) · Open Men 1:22:38 (Cardiff 2026) · Doubles Men 1:08:21 (London ExCeL 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 22 Aug 2026what the whole field did → | Pro Men · 30-34 | 1:28:28 | 232nd of 293 | 39:53 | 44:14 | 4:21 | splitsSkiErg4:23Sled push4:18Sled pull4:49Burpee broad jump5:42Row4:45Farmers carry2:38Sandbag lunges6:35Wall balls11:04Run 13:36Run 24:51Run 35:16Run 45:36Run 55:34Run 65:20Run 75:00Run 84:44Full report for this race → |
| Jakarta 2026 27 Jun 2026what the whole field did → | Pro Men · 30-34 | 1:35:05 | 115th of 189 | 38:03 | 50:17 | 6:48 | splitsSkiErg4:34Sled push4:15Sled pull4:53Burpee broad jump6:03Row4:37Farmers carry2:15Sandbag lunges6:59Wall balls16:41Run 14:47Run 24:22Run 34:39Run 44:39Run 54:44Run 64:36Run 74:32Run 85:47Full report for this race → |
| Cardiff 2026 3 May 2026what the whole field did → | Open Men · 30-34 | 1:22:38 | top 47% 1279/2,728 | 40:19 | 38:03 | 4:16 | splitsSkiErg4:07Sled push3:11Sled pull4:43Burpee broad jump7:12Row4:33Farmers carry3:02Sandbag lunges4:53Wall balls6:22Run 14:30Run 24:10Run 34:35Run 44:35Run 54:38Run 68:24Run 74:11Run 85:19Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Adam Worgan, Harry Hugheswhat the whole field did → | Doubles Men · team 35-39 | 1:08:21 | top 39% 1493/3,927 | 30:48* | 27:30* | 10:06 | splitsSkiErg4:25Sled push1:37Sled pull2:38Burpee broad jump4:02Row4:34Farmers carry1:32Sandbag lunges3:30Wall balls5:12Run 13:02Run 23:31Run 33:39Run 43:44Run 53:57Run 63:46Run 73:52Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Perth 2026, against 293 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harry against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:54 against the typical Pro Men finisher at Perth 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:28.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
