GBR Harry Howe
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 59:12 at Glasgow 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Josh Lavin, Harry Howewhat the whole field did → | Doubles Men · team U29 | 59:12 | top 8% 160/2,05265th of 627 aged U29 | 33:51 | 20:09‡ | 5:16 | View results | See splits Hide splitsSkiErg3:34fastest 6%Sled push1:37fastest 30%Sled pull1:02‡Burpee broad jump2:23fastest 15%Row3:46fastest 1%Farmers carry1:25fastest 24%Sandbag lunges2:47fastest 15%Wall balls3:35fastest 4%Runs (8 km)33:51fastest 11%Roxzone5:16faster than 25%Run 13:00fastest 7%Run 24:27fastest 17%Run 34:38fastest 16%Run 44:30fastest 10%Run 54:32fastest 9%Run 64:39fastest 14%Run 74:38fastest 12%Run 83:30fastest 8%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Joshua Lavin, Harry Howewhat the whole field did → | Doubles Men · team U29 | 1:01:04 | top 8% 102/1,31736th of 332 aged U29 | 34:38 | 21:14 | 5:16 | View results | See splits Hide splitsSkiErg3:40fastest 11%Sled push1:36fastest 28%Sled pull2:39fastest 24%Burpee broad jump2:09fastest 6%Row4:01fastest 10%Farmers carry1:18fastest 7%Sandbag lunges2:25fastest 5%Wall balls3:26fastest 2%Runs (8 km)34:38fastest 13%Roxzone5:16fastest 11%Run 14:52fastest 24%Run 24:11fastest 21%Run 34:15fastest 15%Run 44:14fastest 12%Run 54:20fastest 13%Run 64:11fastest 9%Run 74:24fastest 17%Run 84:17fastest 9%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Harry has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:34 | Glasgow 2025 · best of 2 | 4:04 |
| Sled push | 1:36 | Birmingham 2024 · best of 2 | 1:50 |
| Sled pull | 2:39 | Birmingham 2024 | 3:20 |
| Burpee broad jump | 2:09 | Birmingham 2024 · best of 2 | 3:13 |
| Row | 3:46 | Glasgow 2025 · best of 2 | 4:32 |
| Farmers carry | 1:18 | Birmingham 2024 · best of 2 | 1:40 |
| Sandbag lunges | 2:25 | Birmingham 2024 · best of 2 | 3:35 |
| Wall balls | 3:26 | Birmingham 2024 · best of 2 | 4:23 |
| Runs (8 km) | 33:51 | Glasgow 2025 · best of 2 | 42:19 |
| Roxzone | 5:16 | Glasgow 2025 · best of 2 | 6:48 |
Each station's best across Harry's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Josh Lavin1 race
- Joshua Lavin1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Glasgow 2025, against 2,052 Doubles Men
Shape of the race
no splitBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harry against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:52 against the typical Doubles Men finisher at Glasgow 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 59:12.
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