Athlete · Open Men · 30-34 ·

GBR

Harry Hamblin

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:27:12 (London Olympia 2026) · Doubles Mixed 1:24:22 (London ExCeL 2025).

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1:27:12 Open Men time · London Olympia 2026 also raced Doubles Mixed: each has its own best below

1450th of 2,638 Open Men place · London Olympia 2026 among Open Men finishers there

1:27:12 latest race · London Olympia 2026 first Open Men race Open Men

Sled push strongest segment · London Olympia 2026 faster than 77% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:27:12London Olympia 2026 · 1 race Doubles Mixed1:24:22London ExCeL 2025 · 1 race · with Lavinia Hamblin

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Men · 30-34	1:27:12	1450th of 2,638	43:01	38:46	5:30	splits SkiErg4:26Sled push2:34Sled pull4:21Burpee broad jump6:35Row4:53Farmers carry2:10Sandbag lunges5:50Wall balls7:57Run 14:55Run 24:50Run 35:03Run 45:11Run 55:33Run 65:10Run 75:15Run 87:08Full report for this race →
London ExCeL 2025 4 Dec 2025team: Harry Hamblin, Lavinia Hamblinwhat the whole field did →	Doubles Mixed · team 30-34	1:24:22	1868th of 2,853	40:06*	31:27*	12:53	splits SkiErg5:20Sled push2:11Sled pull4:20Burpee broad jump4:23Row4:54Farmers carry1:47Sandbag lunges4:01Wall balls4:31Run 14:23Run 24:53Run 34:56Run 44:53Run 54:53Run 64:43Run 74:51Run 86:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

London Olympia 2026, against 2,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Harryedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 77%

Sled pull faster than 52%

Burpee broad jump faster than 31%

Row faster than 44%

Farmers carry faster than 55%

Sandbag lunges faster than 36%

Wall balls faster than 42%

Roxzone faster than 60%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:22 faster

Sled pull 0:03 faster

Burpee broad jump 1:00 slower

Row 0:05 slower

Farmers carry 0:03 faster

Sandbag lunges 0:34 slower

Wall balls 0:33 slower

Roxzone 0:23 faster

Runs (8 km) 1:54 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Harry against the typical Open Men finisher

Harry1:27:12

4:554:264:502:345:034:215:116:355:334:535:102:105:155:507:087:575:30

Typical Open Men1:23:43

4:424:284:342:564:524:244:525:355:034:484:542:134:545:166:557:245:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:00 against the typical Open Men finisher at London Olympia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:27:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown