AUS Harry Duggen
3 HYROX races over 2 seasons. Best Open Men time: 1:07:11 at Sydney 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Harry Duggen at each race, oldest on the left; lower is faster.The best was 1:07:11 at Sydney (Jul 2025); Harry Duggen was 2:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:10:56 |
| Sydney | Jul 2025 | Open Men | 1:07:11 |
| Brisbane | Apr 2026 | Open Men | 1:13:17 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:45 faster (1:10:56 to 1:07:11).
3 results at 3 races
163rd of 852 Open Men (faster than 80%).
| Part | Time | Typical here | vs 852 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:06 | faster than 79% |
| SkiErg: | 4:20 | 4:24 | faster than 61% |
| Run 2: | 4:10 | 4:39 | faster than 78% |
| Sled push: | 2:28 | 3:05 | faster than 85% |
| Run 3: | 4:24 | 5:06 | faster than 86% |
| Sled pull: | 4:13 | 4:47 | faster than 72% |
| Run 4: | 4:30 | 5:06 | faster than 80% |
| Burpee broad jump: | 4:25 | 5:32 | faster than 78% |
| Run 5: | 4:43 | 5:12 | faster than 72% |
| Row: | 4:34 | 4:44 | faster than 69% |
| Run 6: | 4:41 | 5:07 | faster than 70% |
| Farmers carry: | 2:12 | 2:05 | faster than 39% |
| Run 7: | 4:40 | 5:07 | faster than 69% |
| Sandbag lunges: | 4:24 | 5:01 | faster than 68% |
| Run 8: | 4:54 | 5:21 | faster than 68% |
| Wall balls: | 5:17 | 6:48 | faster than 81% |
| Roxzone: | 5:51 | 7:37 | faster than 86% |
| Runs (8 km) | 35:38 | 39:50 | faster than 76% |
| Stations (8) | 31:53 | ||
| Finish | 1:13:17 | 1:24:27 | 163rd of 852 · faster than 80% |
168th of 2,104 Open Men (faster than 92%). Against the 64 who finished around 1:07:59: most time gained on wall balls (0:29), most lost on farmers carry (0:11). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:55 | faster than 82% |
| SkiErg: | 4:13 | 4:20 | faster than 67% |
| Run 2: | 3:43 | 4:14 | faster than 84% |
| Sled push: | 2:03 | 2:19 | faster than 74% |
| Run 3: | 3:54 | 4:32 | faster than 86% |
| Sled pull: | 3:31 | 4:33 | faster than 92% |
| Run 4: | 3:56 | 4:34 | faster than 86% |
| Burpee broad jump: | 4:01 | 5:23 | faster than 85% |
| Run 5: | 4:00 | 4:45 | faster than 89% |
| Row: | 4:28 | 4:39 | faster than 74% |
| Run 6: | 3:57 | 4:39 | faster than 86% |
| Farmers carry: | 1:59 | 2:09 | faster than 66% |
| Run 7: | 3:51 | 4:39 | faster than 90% |
| Sandbag lunges: | 4:01 | 5:17 | faster than 87% |
| Run 8: | 5:37 | 6:29 | faster than 78% |
| Wall balls: | 4:18 | 6:16 | faster than 92% |
| Roxzone: | 6:19 | 8:25 | faster than 95% |
| Runs (8 km) | 32:23 | 37:57 | faster than 87% |
| Stations (8) | 28:34 | ||
| Finish | 1:07:11 | 1:22:07 | 168th of 2,104 · faster than 92% |
231st of 2,673 Open Men (faster than 91%). Against the 82 who finished around 1:11:47: most time gained on the eight runs (1:02), most lost on farmers carry (0:34). Runs 5 to 8 took 3:58 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 2:24 | 3:27 | faster than 89% |
| SkiErg: | 4:12 | 4:21 | faster than 71% |
| Run 2: | 3:56 | 4:51 | faster than 96% |
| Sled push: | 1:56 | 2:16 | faster than 77% |
| Run 3: | 4:19 | 5:10 | faster than 92% |
| Sled pull: | 4:24 | 4:48 | faster than 65% |
| Run 4: | 4:21 | 5:16 | faster than 93% |
| Burpee broad jump: | 3:25 | 5:30 | faster than 94% |
| Run 5: | 4:33 | 5:27 | faster than 91% |
| Row: | 4:36 | 4:49 | faster than 73% |
| Run 6: | 4:22 | 5:22 | faster than 93% |
| Farmers carry: | 2:23 | 2:08 | faster than 29% |
| Run 7: | 4:32 | 5:21 | faster than 87% |
| Sandbag lunges: | 4:19 | 5:24 | faster than 83% |
| Run 8: | 5:31 | 6:16 | faster than 75% |
| Wall balls: | 5:11 | 6:09 | faster than 75% |
| Roxzone: | 6:39 | 8:15 | faster than 80% |
| Runs (8 km) | 33:53 | 41:43 | faster than 93% |
| Stations (8) | 30:26 | ||
| Finish | 1:10:56 | 1:26:02 | 231st of 2,673 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Harry has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Melbourne 2024 · best of 3 | 4:34 |
| Sled push | 1:56 | Melbourne 2024 · best of 3 | 3:04 |
| Sled pull | 3:31 | Sydney 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:25 | Melbourne 2024 · best of 3 | 5:38 |
| Row | 4:28 | Sydney 2025 · best of 3 | 4:53 |
| Farmers carry | 1:59 | Sydney 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:01 | Sydney 2025 · best of 3 | 5:20 |
| Wall balls | 4:18 | Sydney 2025 · best of 3 | 7:03 |
| Runs (8 km) | 32:23 | Sydney 2025 · best of 3 | 41:47 |
| Roxzone | 5:51 | Brisbane 2026 · best of 3 | 7:23 |
How to read
Each station's best across Harry's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2025, against 2,104 Open Men
Shape of the race
This chart shows where Harry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 95% of the field), weakest on Carry (faster than 66%).
See the numbers
| Part | Harry: faster than |
|---|---|
| Ski | 68% |
| Push | 74% |
| Pull | 92% |
| BBJ | 86% |
| Row | 74% |
| Carry | 66% |
| Lunges | 88% |
| Wall balls | 93% |
| Roxzone | 95% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Harry beat on each part of the race, at this race.Best: Roxzone (faster than 95%); weakest: Farmers carry (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Harry's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:34 faster); weakest: SkiErg (0:07 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harry against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harry: 32:27 running, 28:35 at the stations and 6:19 in the roxzone; the longest station was the row (4:28).Below, Typical Open Men: 37:47 running, 34:56 at the stations and 8:25 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Harry | Typical Open Men |
|---|---|---|
| Run 1 | 3:29 | 3:55 |
| SkiErg | 4:13 | 4:20 |
| Run 2 | 3:43 | 4:14 |
| Sled push | 2:03 | 2:19 |
| Run 3 | 3:54 | 4:32 |
| Sled pull | 3:31 | 4:33 |
| Run 4 | 3:56 | 4:34 |
| Burpee broad jump | 4:01 | 5:23 |
| Run 5 | 4:00 | 4:45 |
| Row | 4:28 | 4:39 |
| Run 6 | 3:57 | 4:39 |
| Farmers carry | 1:59 | 2:09 |
| Run 7 | 3:51 | 4:39 |
| Sandbag lunges | 4:01 | 5:17 |
| Run 8 | 5:37 | 6:29 |
| Wall balls | 4:18 | 6:16 |
| Roxzone | 6:19 | 8:25 |
| Finish | 1:07:11 | 1:22:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:11.
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