AUS Harry Derbyshire
7 HYROX races over 3 seasons: 3 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Harry Derbyshire at each race, oldest on the left; lower is faster.The best was 1:12:47 at Sydney (Jul 2026); Harry Derbyshire was 10:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Pro Men | 1:22:53 |
| Sydney | Jul 2026 | Pro Men | 1:12:47 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Harry Derbyshire at each race, oldest on the left; lower is faster.The best was 56:12 at Perth (Aug 2026); Harry Derbyshire was 1:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Men | 58:01 |
| Brisbane | Apr 2026 | Doubles Men | 1:02:25 |
| Brisbane (APAC Championship) | Apr 2026 | Doubles Men | 56:16 |
| Perth | Aug 2026 | Doubles Men | 56:12 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
76th of 1,089 Open Men (faster than 93%). Against the 32 who finished around 1:05:24: most time gained on wall balls (1:10), most lost on the eight runs (1:42). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 0:27 more).
| Part | Time | Typical here | vs 1,089 Open Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:47 | faster than 92% |
| SkiErg: | 4:13 | 4:24 | faster than 76% |
| Run 2: | 4:20 | 5:11 | faster than 89% |
| Sled push: | 2:48 | 2:56 | faster than 59% |
| Run 3: | 4:40 | 5:41 | faster than 89% |
| Sled pull: | 3:30 | 4:34 | faster than 89% |
| Run 4: | 4:41 | 5:37 | faster than 89% |
| Burpee broad jump: | 3:31 | 5:27 | faster than 92% |
| Run 5: | 4:48 | 5:48 | faster than 88% |
| Row: | 4:45 | 4:50 | faster than 57% |
| Run 6: | 4:33 | 5:43 | faster than 91% |
| Farmers carry: | 2:32 | 2:43 | faster than 63% |
| Run 7: | 4:17 | 5:11 | faster than 88% |
| Sandbag lunges: | 3:56 | 5:31 | faster than 90% |
| Run 8: | 4:09 | 5:01 | faster than 84% |
| Wall balls: | 3:28 | 6:49 | fastest in the field |
| Roxzone †: | 4:01 | ||
| Runs (8 km) | 34:32 | 42:23 | faster than 90% |
| Stations (8) | 28:43 | ||
| Finish | 1:07:16 | 1:25:58 | 76th of 1,089 · faster than 93% |
10th of 709 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 709 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:56 | 4:01 | faster than 97% |
| SkiErg: | 3:39 | 3:57 | faster than 91% |
| Run 2: | 3:55 | 5:22 | faster than 98% |
| Sled push: | 1:16 | 1:44 | faster than 98% |
| Run 3: | 4:11 | 5:52 | faster than 98% |
| Sled pull: | 2:29 | 3:15 | faster than 91% |
| Run 4: | 4:22 | 5:54 | faster than 96% |
| Burpee broad jump: | 1:58 | 3:16 | faster than 98% |
| Run 5: | 4:36 | 6:03 | faster than 94% |
| Row: | 4:02 | 4:33 | faster than 96% |
| Run 6: | 4:07 | 5:55 | faster than 98% |
| Farmers carry: | 1:34 | 2:10 | faster than 99% |
| Run 7: | 4:01 | 5:22 | faster than 95% |
| Sandbag lunges: | 2:30 | 3:45 | faster than 97% |
| Run 8: | 3:42 | 4:57 | faster than 95% |
| Wall balls: | 3:44 | 4:26 | faster than 88% |
| Roxzone †: | 3:14 | ||
| Runs (8 km) | 31:46 | 43:43 | faster than 98% |
| Stations (8) | 21:12 | ||
| Finish | 56:12 | 1:16:48 | 10th of 709 · faster than 98% |
236th of 556 Pro Men (faster than 57%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:47 | 3:36 | faster than 36% |
| SkiErg: | 4:30 | 4:12 | faster than 13% |
| Run 2: | 3:57 | 3:50 | faster than 38% |
| Sled push: | 3:00 | 2:53 | faster than 43% |
| Run 3: | 4:03 | 4:03 | faster than 49% |
| Sled pull: | 4:33 | 4:32 | faster than 49% |
| Run 4: | 3:53 | 4:06 | faster than 67% |
| Burpee broad jump: | 3:35 | 4:04 | faster than 71% |
| Run 5: | 4:03 | 4:12 | faster than 61% |
| Row: | 4:42 | 4:23 | faster than 17% |
| Run 6: | 3:51 | 4:06 | faster than 67% |
| Farmers carry: | 2:34 | 1:59 | faster than 18% |
| Run 7: | 3:56 | 4:10 | faster than 66% |
| Sandbag lunges: | 4:45 | 4:48 | faster than 53% |
| Run 8: | 5:38 | 5:57 | faster than 64% |
| Wall balls: | 5:26 | 6:00 | faster than 66% |
| Roxzone: | 6:42 | 7:04 | faster than 63% |
| Runs (8 km) | 33:04 | 33:57 | faster than 59% |
| Stations (8) | 33:05 | ||
| Finish | 1:12:47 | 1:14:42 | 236th of 556 · faster than 57% |
15th of 327 Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 327 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:22 | 4:05 | faster than 93% |
| SkiErg: | 3:43 | 3:54 | faster than 76% |
| Run 2: | 3:31 | 4:31 | faster than 97% |
| Sled push: | 1:20 | 1:40 | faster than 95% |
| Run 3: | 3:46 | 4:50 | faster than 96% |
| Sled pull: | 2:44 | 3:03 | faster than 72% |
| Run 4: | 3:56 | 4:51 | faster than 93% |
| Burpee broad jump: | 2:09 | 2:51 | faster than 92% |
| Run 5: | 3:59 | 4:58 | faster than 93% |
| Row: | 4:02 | 4:18 | faster than 81% |
| Run 6: | 3:50 | 4:52 | faster than 95% |
| Farmers carry: | 1:14 | 1:32 | faster than 96% |
| Run 7: | 3:53 | 4:53 | faster than 95% |
| Sandbag lunges: | 2:27 | 3:10 | faster than 88% |
| Run 8: | 3:50 | 4:51 | faster than 95% |
| Wall balls: | 3:47 | 4:11 | faster than 79% |
| Roxzone: | 4:52 | 6:20 | faster than 91% |
| Runs (8 km) | 30:04 | 37:52 | faster than 95% |
| Stations (8) | 21:26 | ||
| Finish | 56:16 | 1:09:06 | 15th of 327 · faster than 95% |
138th of 1,124 Doubles Men (faster than 87%). Against the 36 who finished around 1:01:44: most time gained on burpee broad jump (0:30), most lost on the eight runs (0:53). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:15 | faster than 83% |
| SkiErg: | 3:42 | 3:55 | faster than 86% |
| Run 2: | 4:05 | 4:46 | faster than 83% |
| Sled push: | 1:34 | 1:42 | faster than 70% |
| Run 3: | 4:21 | 5:12 | faster than 87% |
| Sled pull: | 3:20 | 3:10 | faster than 38% |
| Run 4: | 4:26 | 5:14 | faster than 83% |
| Burpee broad jump: | 2:02 | 3:03 | faster than 97% |
| Run 5: | 4:32 | 5:17 | faster than 81% |
| Row: | 3:58 | 4:22 | faster than 93% |
| Run 6: | 4:18 | 5:11 | faster than 88% |
| Farmers carry: | 1:25 | 1:37 | faster than 82% |
| Run 7: | 4:31 | 5:11 | faster than 78% |
| Sandbag lunges: | 2:35 | 3:20 | faster than 87% |
| Run 8: | 4:27 | 5:10 | faster than 80% |
| Wall balls: | 3:51 | 4:21 | faster than 83% |
| Roxzone: | 5:44 | 6:55 | faster than 80% |
| Runs (8 km) | 34:17 | 40:18 | faster than 84% |
| Stations (8) | 22:27 | ||
| Finish | 1:02:25 | 1:12:55 | 138th of 1,124 · faster than 87% |
168th of 265 Pro Men (faster than 36%).
| Part | Time | Typical here | vs 265 Pro Men here |
|---|---|---|---|
| Run 1: | 2:10 | 2:25 | faster than 79% |
| SkiErg: | 4:10 | 4:07 | faster than 42% |
| Run 2: | 4:11 | 4:22 | faster than 64% |
| Sled push: | 3:16 | 3:04 | faster than 37% |
| Run 3: | 5:05 | 4:44 | faster than 32% |
| Sled pull: | 8:26 | 5:33 | faster than 6% |
| Run 4: | 5:12 | 4:50 | faster than 32% |
| Burpee broad jump: | 4:36 | 4:30 | faster than 46% |
| Run 5: | 5:02 | 4:55 | faster than 43% |
| Row: | 4:37 | 4:27 | faster than 31% |
| Run 6: | 4:32 | 4:48 | faster than 62% |
| Farmers carry: | 3:19 | 2:03 | faster than 6% |
| Run 7: | 5:11 | 4:47 | faster than 35% |
| Sandbag lunges: | 5:06 | 5:09 | faster than 52% |
| Run 8: | 4:50 | 5:07 | faster than 61% |
| Wall balls: | 7:06 | 5:55 | faster than 26% |
| Roxzone: | 6:12 | 6:05 | faster than 46% |
| Runs (8 km) | 36:10 | 36:05 | faster than 49% |
| Stations (8) | 40:36 | ||
| Finish | 1:22:53 | 1:18:33 | 168th of 265 · faster than 36% |
20th of 1,124 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:17 | 3:14 | faster than 95% |
| SkiErg: | 3:30 | 3:54 | faster than 97% |
| Run 2: | 4:00 | 4:58 | faster than 95% |
| Sled push: | 1:14 | 1:25 | faster than 83% |
| Run 3: | 4:17 | 5:16 | faster than 94% |
| Sled pull: | 2:30 | 3:06 | faster than 87% |
| Run 4: | 4:12 | 5:22 | faster than 96% |
| Burpee broad jump: | 2:14 | 2:58 | faster than 87% |
| Run 5: | 4:14 | 5:32 | faster than 96% |
| Row: | 3:52 | 4:29 | faster than 98% |
| Run 6: | 4:11 | 5:29 | faster than 96% |
| Farmers carry: | 1:16 | 1:35 | faster than 93% |
| Run 7: | 4:17 | 5:26 | faster than 95% |
| Sandbag lunges: | 2:18 | 3:26 | faster than 98% |
| Run 8: | 4:31 | 6:01 | faster than 96% |
| Wall balls: | 3:32 | 4:02 | faster than 89% |
| Roxzone: | 5:44 | 7:54 | faster than 91% |
| Runs (8 km) | 31:57 | 42:07 | faster than 97% |
| Stations (8) | 20:26 | ||
| Finish | 58:01 | 1:15:20 | 20th of 1,124 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Harry has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Brisbane 2025 · best of 2 | 4:17 |
| Sled push | 3:00 | Sydney 2026 · best of 2 | 3:45 |
| Sled pull | 4:33 | Sydney 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:35 | Sydney 2026 · best of 2 | 4:25 |
| Row | 4:37 | Brisbane 2025 · best of 2 | 4:35 |
| Farmers carry | 2:34 | Sydney 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:45 | Sydney 2026 · best of 2 | 5:03 |
| Wall balls | 5:26 | Sydney 2026 · best of 2 | 6:49 |
| Runs (8 km) | 33:04 | Sydney 2026 · best of 2 | 36:58 |
| Roxzone | 6:12 | Brisbane 2025 · best of 2 | 6:13 |
How to read
Each station's best across Harry's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Harry Alchin2 races
- Harisyn Alchin1 race
- Kareem Elzomor1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 556 Pro Men
Shape of the race
This chart shows where Harry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 71% of the field), weakest on Ski (faster than 13%).
See the numbers
| Part | Harry: faster than |
|---|---|
| Ski | 13% |
| Push | 43% |
| Pull | 50% |
| BBJ | 71% |
| Row | 17% |
| Carry | 18% |
| Lunges | 53% |
| Wall balls | 67% |
| Roxzone | 64% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Harry beat on each part of the race, at this race.Best: Burpee broad jump (faster than 71%); weakest: SkiErg (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Harry's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (0:53 faster); weakest: Farmers carry (0:35 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harry against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harry: 33:07 running, 33:05 at the stations and 6:42 in the roxzone; the longest station was the wall balls (5:26).Below, Typical Pro Men: 33:59 running, 32:51 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Harry | Typical Pro Men |
|---|---|---|
| Run 1 | 3:47 | 3:36 |
| SkiErg | 4:30 | 4:12 |
| Run 2 | 3:57 | 3:50 |
| Sled push | 3:00 | 2:53 |
| Run 3 | 4:03 | 4:03 |
| Sled pull | 4:33 | 4:32 |
| Run 4 | 3:53 | 4:06 |
| Burpee broad jump | 3:35 | 4:04 |
| Run 5 | 4:03 | 4:12 |
| Row | 4:42 | 4:23 |
| Run 6 | 3:51 | 4:06 |
| Farmers carry | 2:34 | 1:59 |
| Run 7 | 3:56 | 4:10 |
| Sandbag lunges | 4:45 | 4:48 |
| Run 8 | 5:38 | 5:57 |
| Wall balls | 5:26 | 6:00 |
| Roxzone | 6:42 | 7:04 |
| Finish | 1:12:47 | 1:14:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:35 against the typical Pro Men finisher at Sydney 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:12:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
