Harry Coppin
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners. 1 podium finish, 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Harry Coppin at each race, oldest on the left; lower is faster.The best was 57:51 at Glasgow (Mar 2026); Harry Coppin was 4:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Open Men | 1:02:30 |
| Glasgow | Mar 2026 | Open Men | 57:51 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Harry Coppin at each race, oldest on the left; lower is faster.The best was 56:49 at London (Dec 2024); Harry Coppin was 7:55 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Men | 56:49 |
| Stockholm | Dec 2025 | Doubles Men | 1:04:44 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
3rd of 2,661 Open Men (the fastest). Against the 40 who finished around 1:00:47: most time gained on wall balls (0:42), most lost on SkiErg (0:05). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:54 | faster than 91% |
| SkiErg: | 4:16 | 4:31 | faster than 84% |
| Run 2: | 3:48 | 4:47 | faster than 97% |
| Sled push: | 1:47 | 2:53 | faster than 99% |
| Run 3: | 3:50 | 5:08 | faster than 99% |
| Sled pull: | 2:39 | 4:19 | fastest in the field |
| Run 4: | 3:49 | 5:08 | faster than 99% |
| Burpee broad jump: | 2:38 | 5:29 | fastest in the field |
| Run 5: | 3:57 | 5:17 | faster than 98% |
| Row: | 4:19 | 4:55 | faster than 98% |
| Run 6: | 3:54 | 5:10 | faster than 98% |
| Farmers carry: | 1:28 | 2:10 | faster than 98% |
| Run 7: | 3:53 | 5:10 | faster than 99% |
| Sandbag lunges: | 2:45 | 5:14 | fastest in the field |
| Run 8: | 4:22 | 6:00 | faster than 99% |
| Wall balls: | 3:30 | 7:15 | fastest in the field |
| Roxzone: | 2:58 | 4:57 | faster than 99% |
| Runs (8 km) | 31:36 | 41:46 | faster than 98% |
| Stations (8) | 23:22 | ||
| Finish | 57:51 | 1:24:12 | 3rd of 2,661 · fastest in the field |
161st of 945 Doubles Men (faster than 83%).
| Part | Time | Typical here | vs 945 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:43 | faster than 78% |
| SkiErg: | 4:06 | 3:55 | faster than 27% |
| Run 2: | 3:50 | 4:42 | faster than 94% |
| Sled push: | 1:16 | 1:38 | faster than 96% |
| Run 3: | 4:14 | 5:00 | faster than 86% |
| Sled pull: | 2:51 | 3:05 | faster than 67% |
| Run 4: | 4:10 | 5:00 | faster than 90% |
| Burpee broad jump: | 2:25 | 3:11 | faster than 89% |
| Run 5: | 4:08 | 5:11 | faster than 93% |
| Row: | 4:02 | 4:20 | faster than 89% |
| Run 6: | 4:03 | 5:07 | faster than 94% |
| Farmers carry: | 1:24 | 1:32 | faster than 73% |
| Run 7: | 4:58 | 5:05 | faster than 56% |
| Sandbag lunges: | 3:23 | 3:27 | faster than 54% |
| Run 8: | 5:45 | 5:24 | faster than 36% |
| Wall balls: | 3:47 | 4:28 | faster than 91% |
| Roxzone: | 6:23 | 6:55 | faster than 68% |
| Runs (8 km) | 35:11 | 40:17 | faster than 81% |
| Stations (8) | 23:14 | ||
| Finish | 1:04:44 | 1:13:10 | 161st of 945 · faster than 83% |
27th of 1,904 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:20 | faster than 84% |
| SkiErg: | 4:11 | 4:24 | faster than 82% |
| Run 2: | 3:54 | 4:36 | faster than 91% |
| Sled push: | 2:32 | 3:10 | faster than 89% |
| Run 3: | 3:52 | 5:01 | faster than 98% |
| Sled pull: | 3:29 | 4:55 | faster than 95% |
| Run 4: | 3:52 | 5:00 | faster than 97% |
| Burpee broad jump: | 3:03 | 5:11 | faster than 97% |
| Run 5: | 4:10 | 5:05 | faster than 93% |
| Row: | 4:13 | 4:44 | faster than 96% |
| Run 6: | 4:00 | 4:59 | faster than 96% |
| Farmers carry: | 1:38 | 2:04 | faster than 87% |
| Run 7: | 4:03 | 4:59 | faster than 95% |
| Sandbag lunges: | 3:18 | 5:04 | faster than 97% |
| Run 8: | 4:14 | 5:21 | faster than 95% |
| Wall balls: | 3:43 | 6:32 | faster than 98% |
| Roxzone: | 4:37 | 6:42 | faster than 96% |
| Runs (8 km) | 31:51 | 39:40 | faster than 96% |
| Stations (8) | 26:07 | ||
| Finish | 1:02:30 | 1:23:07 | 27th of 1,904 · faster than 98% |
28th of 1,428 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:40 | 6:00 | faster than 97% |
| SkiErg: | 3:45 | 3:56 | faster than 81% |
| Run 2: | 3:23 | 4:24 | faster than 98% |
| Sled push: | 1:24 | 1:49 | faster than 97% |
| Run 3: | 3:35 | 4:39 | faster than 98% |
| Sled pull: | 2:46 | 3:14 | faster than 81% |
| Run 4: | 3:39 | 4:45 | faster than 97% |
| Burpee broad jump: | 2:18 | 3:09 | faster than 91% |
| Run 5: | 3:36 | 4:51 | faster than 98% |
| Row: | 3:56 | 4:25 | faster than 96% |
| Run 6: | 3:38 | 4:48 | faster than 98% |
| Farmers carry: | 1:13 | 1:35 | faster than 97% |
| Run 7: | 3:45 | 4:48 | faster than 96% |
| Sandbag lunges: | 2:21 | 3:19 | faster than 97% |
| Run 8: | 3:55 | 5:08 | faster than 97% |
| Wall balls: | 3:57 | 4:11 | faster than 67% |
| Roxzone: | 5:07 | 6:56 | faster than 96% |
| Runs (8 km) | 30:06 | 39:24 | faster than 98% |
| Stations (8) | 21:40 | ||
| Finish | 56:49 | 1:12:21 | 28th of 1,428 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Harry has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Barcelona 2025 · best of 2 | 4:34 |
| Sled push | 1:47 | Glasgow 2026 · best of 2 | 3:04 |
| Sled pull | 2:39 | Glasgow 2026 · best of 2 | 4:57 |
| Burpee broad jump | 2:38 | Glasgow 2026 · best of 2 | 5:38 |
| Row | 4:13 | Barcelona 2025 · best of 2 | 4:53 |
| Farmers carry | 1:28 | Glasgow 2026 · best of 2 | 2:11 |
| Sandbag lunges | 2:45 | Glasgow 2026 · best of 2 | 5:20 |
| Wall balls | 3:30 | Glasgow 2026 · best of 2 | 7:03 |
| Runs (8 km) | 31:36 | Glasgow 2026 · best of 2 | 41:47 |
| Roxzone | 2:58 | Glasgow 2026 · best of 2 | 7:23 |
How to read
Each station's best across Harry's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Bruno Owers1 race
- Fred Coppin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Harry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Ski (faster than 84%).
See the numbers
| Part | Harry: faster than |
|---|---|
| Ski | 84% |
| Push | 99% |
| Pull | 99% |
| BBJ | 99% |
| Row | 98% |
| Carry | 99% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Harry beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: SkiErg (faster than 84%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Harry's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:10 faster); weakest: SkiErg (0:15 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harry against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harry: 31:39 running, 23:22 at the stations and 2:58 in the roxzone; the longest station was the row (4:19).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Harry | Typical Open Men |
|---|---|---|
| Run 1 | 4:06 | 4:54 |
| SkiErg | 4:16 | 4:31 |
| Run 2 | 3:48 | 4:47 |
| Sled push | 1:47 | 2:53 |
| Run 3 | 3:50 | 5:08 |
| Sled pull | 2:39 | 4:19 |
| Run 4 | 3:49 | 5:08 |
| Burpee broad jump | 2:38 | 5:29 |
| Run 5 | 3:57 | 5:17 |
| Row | 4:19 | 4:55 |
| Run 6 | 3:54 | 5:10 |
| Farmers carry | 1:28 | 2:10 |
| Run 7 | 3:53 | 5:10 |
| Sandbag lunges | 2:45 | 5:14 |
| Run 8 | 4:22 | 6:00 |
| Wall balls | 3:30 | 7:15 |
| Roxzone | 2:58 | 4:57 |
| Finish | 57:51 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 57:51.
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