GBR Harry Bullmore
2 HYROX races over 1 season. Best Open Men time: 1:15:24 at London 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Harry Bullmore at each race, oldest on the left; lower is faster.The best was 1:15:24 at London (May 2025); Harry Bullmore was 13:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Open Men | 1:28:46 |
| London | May 2025 | Open Men | 1:15:24 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
574th of 1,917 Open Men (faster than 70%). Against the 59 who finished around 1:15:25: most time gained on wall balls (1:17), most lost on the eight runs (2:10). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:36 | faster than 40% |
| SkiErg: | 4:33 | 4:21 | faster than 28% |
| Run 2: | 4:31 | 4:30 | faster than 48% |
| Sled push: | 2:33 | 2:48 | faster than 72% |
| Run 3: | 4:40 | 4:49 | faster than 58% |
| Sled pull: | 3:59 | 4:20 | faster than 66% |
| Run 4: | 4:43 | 4:49 | faster than 55% |
| Burpee broad jump: | 4:28 | 5:16 | faster than 69% |
| Run 5: | 4:46 | 4:58 | faster than 60% |
| Row: | 4:38 | 4:40 | faster than 55% |
| Run 6: | 4:47 | 4:52 | faster than 54% |
| Farmers carry: | 1:54 | 2:09 | faster than 71% |
| Run 7: | 4:55 | 4:55 | faster than 49% |
| Sandbag lunges: | 3:32 | 5:07 | faster than 94% |
| Run 8: | 6:23 | 6:28 | faster than 53% |
| Wall balls: | 4:44 | 7:10 | faster than 94% |
| Roxzone: | 5:39 | 5:21 | faster than 41% |
| Runs (8 km) | 39:27 | 40:08 | faster than 54% |
| Stations (8) | 30:21 | ||
| Finish | 1:15:24 | 1:22:11 | 574th of 1,917 · faster than 70% |
857th of 1,206 Open Men (faster than 28%). Against the 36 who finished around 1:28:08: most time gained on sandbag lunges (2:02), most lost on the eight runs (6:55). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 3:33 | 3:30 | faster than 47% |
| SkiErg: | 4:21 | 4:16 | faster than 41% |
| Run 2: | 5:03 | 4:54 | faster than 41% |
| Sled push: | 2:29 | 2:26 | faster than 45% |
| Run 3: | 8:47 | 5:12 | faster than 2% |
| Sled pull: | 4:29 | 4:16 | faster than 42% |
| Run 4: | 6:30 | 5:14 | faster than 12% |
| Burpee broad jump: | 4:16 | 5:08 | faster than 75% |
| Run 5: | 6:17 | 5:19 | faster than 18% |
| Row: | 4:37 | 4:35 | faster than 47% |
| Run 6: | 6:03 | 5:16 | faster than 20% |
| Farmers carry: | 2:15 | 1:58 | faster than 29% |
| Run 7: | 6:00 | 5:16 | faster than 20% |
| Sandbag lunges: | 3:28 | 4:56 | faster than 93% |
| Run 8: | 8:51 | 5:43 | faster than 5% |
| Wall balls: | 5:08 | 6:03 | faster than 73% |
| Roxzone: | 6:48 | 5:39 | faster than 24% |
| Runs (8 km) | 51:00 | 40:49 | faster than 12% |
| Stations (8) | 31:03 | ||
| Finish | 1:28:46 | 1:20:16 | 857th of 1,206 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Harry has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Manchester 2024 · best of 2 | 4:34 |
| Sled push | 2:29 | Manchester 2024 · best of 2 | 3:04 |
| Sled pull | 3:59 | London 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:16 | Manchester 2024 · best of 2 | 5:38 |
| Row | 4:37 | Manchester 2024 · best of 2 | 4:53 |
| Farmers carry | 1:54 | London 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:28 | Manchester 2024 · best of 2 | 5:20 |
| Wall balls | 4:44 | London 2025 · best of 2 | 7:03 |
| Runs (8 km) | 39:27 | London 2025 · best of 2 | 41:47 |
| Roxzone | 5:39 | London 2025 · best of 2 | 7:23 |
How to read
Each station's best across Harry's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London 2025, against 1,917 Open Men
Shape of the race
This chart shows where Harry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 95% of the field), weakest on Ski (faster than 28%).
See the numbers
| Part | Harry: faster than |
|---|---|
| Ski | 28% |
| Push | 72% |
| Pull | 66% |
| BBJ | 70% |
| Row | 55% |
| Carry | 71% |
| Lunges | 95% |
| Wall balls | 94% |
| Roxzone | 42% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Harry beat on each part of the race, at this race.Best: Sandbag lunges (faster than 95%); weakest: SkiErg (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Harry's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:26 faster); weakest: Roxzone (0:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harry against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harry: 39:32 running, 30:20 at the stations and 5:39 in the roxzone; the longest station was the wall balls (4:44).Below, Typical Open Men: 39:57 running, 35:51 at the stations and 5:21 in the roxzone; the longest station was the wall balls (7:10).
See the numbers
| Part | Harry | Typical Open Men |
|---|---|---|
| Run 1 | 4:46 | 4:36 |
| SkiErg | 4:33 | 4:21 |
| Run 2 | 4:31 | 4:30 |
| Sled push | 2:33 | 2:48 |
| Run 3 | 4:40 | 4:49 |
| Sled pull | 3:59 | 4:20 |
| Run 4 | 4:43 | 4:49 |
| Burpee broad jump | 4:28 | 5:16 |
| Run 5 | 4:46 | 4:58 |
| Row | 4:38 | 4:40 |
| Run 6 | 4:47 | 4:52 |
| Farmers carry | 1:54 | 2:09 |
| Run 7 | 4:55 | 4:55 |
| Sandbag lunges | 3:32 | 5:07 |
| Run 8 | 6:23 | 6:28 |
| Wall balls | 4:44 | 7:10 |
| Roxzone | 5:39 | 5:21 |
| Finish | 1:15:24 | 1:22:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:18 against the typical Open Men finisher at London 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
