GBR Harry Baker
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Harry Baker at each race, oldest on the left; lower is faster.The best was 1:03:09 at London ExCeL (Dec 2025); Harry Baker was 7:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Mixed | 1:10:31 |
| London ExCeL | Dec 2025 | Doubles Mixed | 1:03:09 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Harry Baker at each race, oldest on the left; lower is faster.The best was 1:09:31 at Toulouse (Feb 2025); Harry Baker was 2:08 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Doubles Men | 1:09:31 |
| Brisbane | Mar 2025 | Doubles Men | 1:11:39 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
137th of 2,853 Doubles Mixed (faster than 95%). Against the 86 who finished around 1:03:19: most time gained on the eight runs (1:10), most lost on sled pull (0:31). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:42 | 3:41 | faster than 96% |
| SkiErg: | 4:11 | 4:38 | faster than 94% |
| Run 2: | 3:02 | 4:16 | faster than 99% |
| Sled push: | 2:00 | 2:07 | faster than 65% |
| Run 3: | 3:19 | 4:26 | faster than 97% |
| Sled pull: | 3:49 | 4:01 | faster than 61% |
| Run 4: | 3:23 | 4:30 | faster than 96% |
| Burpee broad jump: | 2:55 | 3:42 | faster than 84% |
| Run 5: | 3:30 | 4:34 | faster than 95% |
| Row: | 4:32 | 4:52 | faster than 84% |
| Run 6: | 3:33 | 4:32 | faster than 94% |
| Farmers carry: | 1:27 | 1:47 | faster than 91% |
| Run 7: | 3:32 | 4:33 | faster than 95% |
| Sandbag lunges: | 3:06 | 4:00 | faster than 88% |
| Run 8: | 4:47 | 6:16 | faster than 95% |
| Wall balls: | 3:58 | 4:50 | faster than 87% |
| Roxzone: | 9:30 | 12:12 | faster than 93% |
| Runs (8 km) | 27:46 | 36:49 | faster than 96% |
| Stations (8) | 25:58 | ||
| Finish | 1:03:09 | 1:19:20 | 137th of 2,853 · faster than 95% |
332nd of 731 Doubles Men (faster than 54%).
| Part | Time | Typical here | vs 731 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:36 | 2:53 | faster than 73% |
| SkiErg: | 3:43 | 3:49 | faster than 69% |
| Run 2: | 4:45 | 5:01 | faster than 67% |
| Sled push: | 1:16 | 1:33 | faster than 96% |
| Run 3: | 5:36 | 5:25 | faster than 40% |
| Sled pull: | 3:02 | 2:44 | faster than 29% |
| Run 4: | 6:00 | 5:30 | faster than 29% |
| Burpee broad jump: | 2:32 | 2:59 | faster than 80% |
| Run 5: | 6:15 | 5:42 | faster than 26% |
| Row: | 4:13 | 4:20 | faster than 66% |
| Run 6: | 5:48 | 5:30 | faster than 37% |
| Farmers carry: | 1:14 | 1:37 | faster than 99% |
| Run 7: | 5:51 | 5:30 | faster than 34% |
| Sandbag lunges: | 3:05 | 3:17 | faster than 63% |
| Run 8: | 5:48 | 5:33 | faster than 39% |
| Wall balls: | 3:34 | 3:54 | faster than 82% |
| Roxzone: | 6:32 | 6:38 | faster than 52% |
| Runs (8 km) | 42:34 | 41:19 | faster than 41% |
| Stations (8) | 22:39 | ||
| Finish | 1:11:39 | 1:12:38 | 332nd of 731 · faster than 54% |
309th of 954 Doubles Men (faster than 67%).
| Part | Time | Typical here | vs 954 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:34 | 5:40 | |
| SkiErg: | 4:08 | 4:01 | faster than 31% |
| Run 2: | 4:18 | 4:45 | |
| Sled push: | 1:46 | 1:51 | faster than 62% |
| Run 3: | 4:32 | 5:04 | |
| Sled pull: | 3:27 | 3:34 | faster than 59% |
| Run 4: | 4:32 | 5:03 | |
| Burpee broad jump: | 3:01 | 3:02 | faster than 51% |
| Run 5: | 4:36 | 5:12 | |
| Row: | 11:55 | 4:22 | faster than 0% |
| Run 6: | 4:43 | 5:05 | |
| Farmers carry: | 1:28 | 1:33 | faster than 68% |
| Run 7: | 5:17 | 5:08 | |
| Sandbag lunges: | 3:50 | 3:31 | faster than 33% |
| Run 8: | 4:27 | 5:00 | |
| Wall balls: | 4:02 | 4:03 | faster than 51% |
| Roxzone: | 8:31 | 6:17 | faster than 7% |
| Runs (8 km) | 37:58 | 41:21 | faster than 75% |
| Stations (8) | 33:37 | ||
| Finish | 1:09:31 | 1:13:31 | 309th of 954 · faster than 67% |
198th of 1,316 Doubles Mixed (faster than 85%). Against the 39 who finished around 1:10:32: most time gained on the eight runs (0:23), most lost on burpee broad jump (0:27). Runs 5 to 8 took 0:59 less than runs 1 to 4 (them: 0:32 less).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:47 | 6:34 | faster than 83% |
| SkiErg: | 4:07 | 4:13 | faster than 67% |
| Run 2: | 4:13 | 4:51 | faster than 85% |
| Sled push: | 1:48 | 2:12 | faster than 89% |
| Run 3: | 4:37 | 5:06 | faster than 77% |
| Sled pull: | 3:25 | 4:08 | faster than 81% |
| Run 4: | 4:53 | 5:10 | faster than 65% |
| Burpee broad jump: | 3:28 | 3:43 | faster than 61% |
| Run 5: | 4:42 | 5:18 | faster than 80% |
| Row: | 4:38 | 4:44 | faster than 62% |
| Run 6: | 4:31 | 5:15 | faster than 85% |
| Farmers carry: | 1:36 | 1:46 | faster than 75% |
| Run 7: | 4:31 | 5:14 | faster than 85% |
| Sandbag lunges: | 3:17 | 3:54 | faster than 79% |
| Run 8: | 4:47 | 5:40 | faster than 86% |
| Wall balls: | 3:49 | 4:25 | faster than 83% |
| Roxzone: | 6:28 | 7:46 | faster than 84% |
| Runs (8 km) | 37:59 | 43:15 | faster than 83% |
| Stations (8) | 26:08 | ||
| Finish | 1:10:31 | 1:20:28 | 198th of 1,316 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Harry has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | London 2024 · best of 2 | 4:21 |
| Sled push | 1:48 | London 2024 · best of 2 | 2:12 |
| Sled pull | 3:25 | London 2024 · best of 2 | 3:59 |
| Burpee broad jump | 2:55 | London ExCeL 2025 · best of 2 | 3:36 |
| Row | 4:32 | London ExCeL 2025 · best of 2 | 4:47 |
| Farmers carry | 1:27 | London ExCeL 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:06 | London ExCeL 2025 · best of 2 | 4:03 |
| Wall balls | 3:49 | London 2024 · best of 2 | 4:34 |
| Runs (8 km) | 27:46 | London ExCeL 2025 · best of 2 | 45:37 |
| Roxzone | 6:28 | London 2024 · best of 2 | 7:08 |
How to read
Each station's best across Harry's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Henry Rappolt1 race
- Joe Magri1 race
- Monika Grzankowska1 race
- Naomi Patel1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
This chart shows where Harry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 97% of the field), weakest on Pull (faster than 61%).
See the numbers
| Part | Harry: faster than |
|---|---|
| Ski | 95% |
| Push | 66% |
| Pull | 61% |
| BBJ | 84% |
| Row | 84% |
| Carry | 92% |
| Lunges | 89% |
| Wall balls | 87% |
| Roxzone | 94% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Harry beat on each part of the race, at this race.Best: Runs (8 km) (faster than 97%); weakest: Sled pull (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Harry's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (9:03 faster); weakest: Sled push (0:07 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harry against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harry: 27:47 running, 25:58 at the stations and 9:30 in the roxzone; the longest station was the row (4:32).Below, Typical Doubles Mixed: 36:48 running, 29:57 at the stations and 12:12 in the roxzone; the longest station was the row (4:52).
See the numbers
| Part | Harry | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 2:42 | 3:41 |
| SkiErg | 4:11 | 4:38 |
| Run 2 | 3:02 | 4:16 |
| Sled push | 2:00 | 2:07 |
| Run 3 | 3:19 | 4:26 |
| Sled pull | 3:49 | 4:01 |
| Run 4 | 3:23 | 4:30 |
| Burpee broad jump | 2:55 | 3:42 |
| Run 5 | 3:30 | 4:34 |
| Row | 4:32 | 4:52 |
| Run 6 | 3:33 | 4:32 |
| Farmers carry | 1:27 | 1:47 |
| Run 7 | 3:32 | 4:33 |
| Sandbag lunges | 3:06 | 4:00 |
| Run 8 | 4:47 | 6:16 |
| Wall balls | 3:58 | 4:50 |
| Roxzone | 9:30 | 12:12 |
| Finish | 1:03:09 | 1:19:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:09.
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