Harry Abblitt
4 HYROX races over 1 season. Best Open Men time: 1:12:42 at Glasgow 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Harry Abblitt at each race, oldest on the left; lower is faster.The best was 1:12:42 at Glasgow (Mar 2025); Harry Abblitt was 4:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2025 | Open Men | 1:19:49 |
| Rotterdam | Feb 2025 | Open Men | 1:15:23 |
| Glasgow | Mar 2025 | Open Men | 1:12:42 |
| Cardiff | May 2025 | Open Men | 1:15:05 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:07 faster (1:19:49 to 1:12:42).
4 results at 4 races
556th of 2,041 Open Men (faster than 72%). Against the 62 who finished around 1:14:23: most time gained on the eight runs (0:31), most lost on wall balls (0:46). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:52 | faster than 76% |
| SkiErg: | 4:38 | 4:32 | faster than 38% |
| Run 2: | 4:10 | 4:35 | faster than 74% |
| Sled push: | 2:54 | 2:59 | faster than 56% |
| Run 3: | 4:23 | 4:51 | faster than 76% |
| Sled pull: | 4:50 | 4:43 | faster than 45% |
| Run 4: | 4:26 | 4:53 | faster than 75% |
| Burpee broad jump: | 4:55 | 5:57 | faster than 76% |
| Run 5: | 4:32 | 4:59 | faster than 74% |
| Row: | 4:51 | 4:47 | faster than 43% |
| Run 6: | 4:26 | 4:54 | faster than 76% |
| Farmers carry: | 2:10 | 2:06 | faster than 44% |
| Run 7: | 4:29 | 4:54 | faster than 73% |
| Sandbag lunges: | 4:39 | 4:46 | faster than 54% |
| Run 8: | 5:15 | 5:50 | faster than 76% |
| Wall balls: | 6:28 | 6:41 | faster than 53% |
| Roxzone †: | 3:33 | ||
| Runs (8 km) | 36:07 | 40:14 | faster than 78% |
| Stations (8) | 35:25 | ||
| Finish | 1:15:05 | 1:22:29 | 556th of 2,041 · faster than 72% |
677th of 3,034 Open Men (faster than 77%). Against the 92 who finished around 1:11:58: most time gained on the eight runs (1:12), most lost on wall balls (1:10). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:36 | faster than 77% |
| SkiErg: | 4:28 | 4:22 | faster than 37% |
| Run 2: | 4:38 | 5:02 | faster than 74% |
| Sled push: | 2:50 | 2:52 | faster than 52% |
| Run 3: | 4:44 | 5:22 | faster than 82% |
| Sled pull: | 4:21 | 4:24 | faster than 51% |
| Run 4: | 4:40 | 5:21 | faster than 85% |
| Burpee broad jump: | 4:08 | 5:20 | faster than 81% |
| Run 5: | 4:50 | 5:36 | faster than 84% |
| Row: | 4:50 | 4:43 | faster than 38% |
| Run 6: | 4:44 | 5:28 | faster than 84% |
| Farmers carry: | 1:55 | 2:04 | faster than 64% |
| Run 7: | 4:39 | 5:29 | faster than 89% |
| Sandbag lunges: | 4:50 | 4:59 | faster than 54% |
| Run 8: | 3:53 | 4:41 | faster than 84% |
| Wall balls: | 6:29 | 6:31 | faster than 51% |
| Roxzone: | 3:36 | 4:55 | faster than 93% |
| Runs (8 km) | 35:19 | 40:58 | faster than 85% |
| Stations (8) | 33:51 | ||
| Finish | 1:12:42 | 1:22:00 | 677th of 3,034 · faster than 77% |
418th of 2,469 Open Men (faster than 83%). Against the 74 who finished around 1:14:39: most time gained on the eight runs (1:06), most lost on wall balls (2:12). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:09 | faster than 71% |
| SkiErg: | 4:22 | 4:25 | faster than 58% |
| Run 2: | 4:24 | 4:54 | faster than 77% |
| Sled push: | 2:48 | 2:48 | faster than 51% |
| Run 3: | 4:38 | 5:15 | faster than 81% |
| Sled pull: | 4:51 | 5:06 | faster than 59% |
| Run 4: | 4:37 | 5:17 | faster than 83% |
| Burpee broad jump: | 3:39 | 5:45 | faster than 96% |
| Run 5: | 4:39 | 5:31 | faster than 88% |
| Row: | 4:42 | 4:45 | faster than 55% |
| Run 6: | 4:34 | 5:19 | faster than 85% |
| Farmers carry: | 2:08 | 2:07 | faster than 48% |
| Run 7: | 4:35 | 5:18 | faster than 85% |
| Sandbag lunges: | 4:34 | 5:05 | faster than 68% |
| Run 8: | 4:38 | 5:59 | faster than 94% |
| Wall balls: | 7:03 | 5:58 | faster than 27% |
| Roxzone: | 4:36 | 6:51 | faster than 95% |
| Runs (8 km) | 36:45 | 43:09 | faster than 87% |
| Stations (8) | 34:07 | ||
| Finish | 1:15:23 | 1:26:37 | 418th of 2,469 · faster than 83% |
482nd of 1,012 Open Men (faster than 52%). Against the 30 who finished around 1:20:36: most time gained on the eight runs (1:28), most lost on wall balls (1:39). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,012 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 4:57 | faster than 61% |
| SkiErg: | 4:34 | 4:23 | faster than 27% |
| Run 2: | 4:20 | 4:28 | faster than 59% |
| Sled push: | 3:44 | 3:06 | faster than 18% |
| Run 3: | 4:28 | 4:48 | faster than 69% |
| Sled pull: | 5:14 | 4:56 | faster than 40% |
| Run 4: | 4:40 | 4:49 | faster than 59% |
| Burpee broad jump: | 3:41 | 4:51 | faster than 86% |
| Run 5: | 4:50 | 4:58 | faster than 58% |
| Row: | 4:52 | 4:45 | faster than 39% |
| Run 6: | 4:44 | 4:51 | faster than 57% |
| Farmers carry: | 2:21 | 2:05 | faster than 32% |
| Run 7: | 4:42 | 4:51 | faster than 59% |
| Sandbag lunges: | 4:55 | 4:58 | faster than 52% |
| Run 8: | 4:53 | 5:09 | faster than 63% |
| Wall balls: | 7:42 | 5:51 | faster than 17% |
| Roxzone: | 5:32 | 5:57 | faster than 62% |
| Runs (8 km) | 37:19 | 39:06 | faster than 63% |
| Stations (8) | 37:03 | ||
| Finish | 1:19:49 | 1:20:36 | 482nd of 1,012 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Harry has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Rotterdam 2025 · best of 4 | 4:34 |
| Sled push | 2:48 | Rotterdam 2025 · best of 4 | 3:04 |
| Sled pull | 4:21 | Glasgow 2025 · best of 4 | 4:57 |
| Burpee broad jump | 3:39 | Rotterdam 2025 · best of 4 | 5:38 |
| Row | 4:42 | Rotterdam 2025 · best of 4 | 4:53 |
| Farmers carry | 1:55 | Glasgow 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:34 | Rotterdam 2025 · best of 4 | 5:20 |
| Wall balls | 6:28 | Cardiff 2025 · best of 4 | 7:03 |
| Runs (8 km) | 35:19 | Glasgow 2025 · best of 4 | 41:47 |
| Roxzone | 3:36 | Glasgow 2025 · best of 3 | 7:23 |
How to read
Each station's best across Harry's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2025, against 3,034 Open Men
Shape of the race
This chart shows where Harry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 93% of the field), weakest on Ski (faster than 37%).
See the numbers
| Part | Harry: faster than |
|---|---|
| Ski | 37% |
| Push | 53% |
| Pull | 52% |
| BBJ | 81% |
| Row | 39% |
| Carry | 65% |
| Lunges | 55% |
| Wall balls | 51% |
| Roxzone | 93% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Harry beat on each part of the race, at this race.Best: Roxzone (faster than 93%); weakest: SkiErg (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Harry's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:39 faster); weakest: Row (0:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harry against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harry: 35:22 running, 33:50 at the stations and 3:36 in the roxzone; the longest station was the wall balls (6:29).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | Harry | Typical Open Men |
|---|---|---|
| Run 1 | 3:15 | 3:36 |
| SkiErg | 4:28 | 4:22 |
| Run 2 | 4:38 | 5:02 |
| Sled push | 2:50 | 2:52 |
| Run 3 | 4:44 | 5:22 |
| Sled pull | 4:21 | 4:24 |
| Run 4 | 4:40 | 5:21 |
| Burpee broad jump | 4:08 | 5:20 |
| Run 5 | 4:50 | 5:36 |
| Row | 4:50 | 4:43 |
| Run 6 | 4:44 | 5:28 |
| Farmers carry | 1:55 | 2:04 |
| Run 7 | 4:39 | 5:29 |
| Sandbag lunges | 4:50 | 4:59 |
| Run 8 | 3:53 | 4:41 |
| Wall balls | 6:29 | 6:31 |
| Roxzone | 3:36 | 4:55 |
| Finish | 1:12:42 | 1:22:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.