Athlete · Open Men · 30-34 · GBR GBR

Harry Abblitt

www.roxtimes.com/athletes/harry-abblitt-5a8bf398

4 HYROX races over 1 season. Best Open Men time: 1:12:42 at Glasgow 2025.

Best Open Men time1:12:42Glasgow 2025
Best Open Men place418thof 2,469 · Rotterdam 2025
Latest race1:15:05Cardiff 2025 · Open Men2:23 slower than Harry's best Open Men time (1:12:42)
Strongest part of the raceRoxzonefaster than 93% of Open Men at Glasgow 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:14:001:16:001:18:00 best 1:12:42 best 1:12:42 · Glasgow

This line shows the finish time of Harry Abblitt at each race, oldest on the left; lower is faster.The best was 1:12:42 at Glasgow (Mar 2025); Harry Abblitt was 4:44 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Bilbao Feb 2025 Open Men 1:19:49
Rotterdam Feb 2025 Open Men 1:15:23
Glasgow Mar 2025 Open Men 1:12:42
Cardiff May 2025 Open Men 1:15:05

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:07 faster (1:19:49 to 1:12:42).

Every race

4 results at 4 races

Tap a result for its full report
Open Men, 30-34 1:15:05 556th of 2,041; 154th of 455 aged 30-34 36:07 35:25 3:33† Runs 36:07 · Stations 35:25 · Roxzone 3:33

556th of 2,041 Open Men (faster than 72%). Against the 62 who finished around 1:14:23: most time gained on the eight runs (0:31), most lost on wall balls (0:46). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:11 more).

Harry Abblitt at HYROX Cardiff 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,041 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,041 Open Men here
Run 1: 4:26 4:52 faster than 76%
SkiErg: 4:38 4:32 faster than 38%
Run 2: 4:10 4:35 faster than 74%
Sled push: 2:54 2:59 faster than 56%
Run 3: 4:23 4:51 faster than 76%
Sled pull: 4:50 4:43 faster than 45%
Run 4: 4:26 4:53 faster than 75%
Burpee broad jump: 4:55 5:57 faster than 76%
Run 5: 4:32 4:59 faster than 74%
Row: 4:51 4:47 faster than 43%
Run 6: 4:26 4:54 faster than 76%
Farmers carry: 2:10 2:06 faster than 44%
Run 7: 4:29 4:54 faster than 73%
Sandbag lunges: 4:39 4:46 faster than 54%
Run 8: 5:15 5:50 faster than 76%
Wall balls: 6:28 6:41 faster than 53%
Roxzone †: 3:33
Runs (8 km) 36:07 40:14 faster than 78%
Stations (8) 35:25
Finish 1:15:05 1:22:29 556th of 2,041 · faster than 72%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:12:42 677th of 3,034; 179th of 632 aged 30-34 35:19 33:51 3:36 Runs 35:19 · Stations 33:51 · Roxzone 3:36

677th of 3,034 Open Men (faster than 77%). Against the 92 who finished around 1:11:58: most time gained on the eight runs (1:12), most lost on wall balls (1:10). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 1:17 more).

Harry Abblitt at HYROX Glasgow 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,034 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,034 Open Men here
Run 1: 3:15 3:36 faster than 77%
SkiErg: 4:28 4:22 faster than 37%
Run 2: 4:38 5:02 faster than 74%
Sled push: 2:50 2:52 faster than 52%
Run 3: 4:44 5:22 faster than 82%
Sled pull: 4:21 4:24 faster than 51%
Run 4: 4:40 5:21 faster than 85%
Burpee broad jump: 4:08 5:20 faster than 81%
Run 5: 4:50 5:36 faster than 84%
Row: 4:50 4:43 faster than 38%
Run 6: 4:44 5:28 faster than 84%
Farmers carry: 1:55 2:04 faster than 64%
Run 7: 4:39 5:29 faster than 89%
Sandbag lunges: 4:50 4:59 faster than 54%
Run 8: 3:53 4:41 faster than 84%
Wall balls: 6:29 6:31 faster than 51%
Roxzone: 3:36 4:55 faster than 93%
Runs (8 km) 35:19 40:58 faster than 85%
Stations (8) 33:51
Finish 1:12:42 1:22:00 677th of 3,034 · faster than 77%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:15:23 418th of 2,469; 110th of 561 aged 30-34 36:45 34:07 4:36 Runs 36:45 · Stations 34:07 · Roxzone 4:36

418th of 2,469 Open Men (faster than 83%). Against the 74 who finished around 1:14:39: most time gained on the eight runs (1:06), most lost on wall balls (2:12). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 1:05 more).

Harry Abblitt at HYROX Rotterdam 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,469 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,469 Open Men here
Run 1: 4:43 5:09 faster than 71%
SkiErg: 4:22 4:25 faster than 58%
Run 2: 4:24 4:54 faster than 77%
Sled push: 2:48 2:48 faster than 51%
Run 3: 4:38 5:15 faster than 81%
Sled pull: 4:51 5:06 faster than 59%
Run 4: 4:37 5:17 faster than 83%
Burpee broad jump: 3:39 5:45 faster than 96%
Run 5: 4:39 5:31 faster than 88%
Row: 4:42 4:45 faster than 55%
Run 6: 4:34 5:19 faster than 85%
Farmers carry: 2:08 2:07 faster than 48%
Run 7: 4:35 5:18 faster than 85%
Sandbag lunges: 4:34 5:05 faster than 68%
Run 8: 4:38 5:59 faster than 94%
Wall balls: 7:03 5:58 faster than 27%
Roxzone: 4:36 6:51 faster than 95%
Runs (8 km) 36:45 43:09 faster than 87%
Stations (8) 34:07
Finish 1:15:23 1:26:37 418th of 2,469 · faster than 83%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:19:49 482nd of 1,012; 124th of 254 aged 30-34 37:19 37:03 5:32 Runs 37:19 · Stations 37:03 · Roxzone 5:32

482nd of 1,012 Open Men (faster than 52%). Against the 30 who finished around 1:20:36: most time gained on the eight runs (1:28), most lost on wall balls (1:39). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 1:07 more).

Harry Abblitt at HYROX Bilbao 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,012 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,012 Open Men here
Run 1: 4:44 4:57 faster than 61%
SkiErg: 4:34 4:23 faster than 27%
Run 2: 4:20 4:28 faster than 59%
Sled push: 3:44 3:06 faster than 18%
Run 3: 4:28 4:48 faster than 69%
Sled pull: 5:14 4:56 faster than 40%
Run 4: 4:40 4:49 faster than 59%
Burpee broad jump: 3:41 4:51 faster than 86%
Run 5: 4:50 4:58 faster than 58%
Row: 4:52 4:45 faster than 39%
Run 6: 4:44 4:51 faster than 57%
Farmers carry: 2:21 2:05 faster than 32%
Run 7: 4:42 4:51 faster than 59%
Sandbag lunges: 4:55 4:58 faster than 52%
Run 8: 4:53 5:09 faster than 63%
Wall balls: 7:42 5:51 faster than 17%
Roxzone: 5:32 5:57 faster than 62%
Runs (8 km) 37:19 39:06 faster than 63%
Stations (8) 37:03
Finish 1:19:49 1:20:36 482nd of 1,012 · faster than 52%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.

Best splits · Open Men

The fastest Harry has done each station

Part Best Race Typical
SkiErg 4:22 Rotterdam 2025 · best of 4 4:34
Sled push 2:48 Rotterdam 2025 · best of 4 3:04
Sled pull 4:21 Glasgow 2025 · best of 4 4:57
Burpee broad jump 3:39 Rotterdam 2025 · best of 4 5:38
Row 4:42 Rotterdam 2025 · best of 4 4:53
Farmers carry 1:55 Glasgow 2025 · best of 4 2:11
Sandbag lunges 4:34 Rotterdam 2025 · best of 4 5:20
Wall balls 6:28 Cardiff 2025 · best of 4 7:03
Runs (8 km) 35:19 Glasgow 2025 · best of 4 41:47
Roxzone 3:36 Glasgow 2025 · best of 3 7:23
How to read

Each station's best across Harry's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Glasgow 2025, against 3,034 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Harryedge = faster than everyone, centre = slowest

This chart shows where Harry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 93% of the field), weakest on Ski (faster than 37%).

See the numbers
Part Harry: faster than
Ski 37%
Push 53%
Pull 52%
BBJ 81%
Row 39%
Carry 65%
Lunges 55%
Wall balls 51%
Roxzone 93%
Runs 85%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 37%
Sled push faster than 53%
Sled pull faster than 52%
Burpee broad jump faster than 81%
Row faster than 39%
Farmers carry faster than 65%
Sandbag lunges faster than 55%
Wall balls faster than 51%
Roxzone faster than 93%
Runs (8 km) faster than 85%

How much of the field Harry beat on each part of the race, at this race.Best: Roxzone (faster than 93%); weakest: SkiErg (faster than 37%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower
Sled push 0:02 faster
Sled pull 0:03 faster
Burpee broad jump 1:12 faster
Row 0:07 slower
Farmers carry 0:09 faster
Sandbag lunges 0:09 faster
Wall balls 0:02 faster
Roxzone 1:19 faster
Runs (8 km) 5:39 faster

Harry's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:39 faster); weakest: Row (0:07 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Harry against the typical Open Men finisher

Harry1:12:42
3:154:284:382:504:444:214:404:084:504:504:441:554:394:503:536:293:36
Typical Open Men1:20:45
3:364:225:022:525:224:245:215:205:364:435:282:045:294:594:416:314:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harry: 35:22 running, 33:50 at the stations and 3:36 in the roxzone; the longest station was the wall balls (6:29).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).

See the numbers
Part Harry Typical Open Men
Run 1 3:15 3:36
SkiErg 4:28 4:22
Run 2 4:38 5:02
Sled push 2:50 2:52
Run 3 4:44 5:22
Sled pull 4:21 4:24
Run 4 4:40 5:21
Burpee broad jump 4:08 5:20
Run 5 4:50 5:36
Row 4:50 4:43
Run 6 4:44 5:28
Farmers carry 1:55 2:04
Run 7 4:39 5:29
Sandbag lunges 4:50 4:59
Run 8 3:53 4:41
Wall balls 6:29 6:31
Roxzone 3:36 4:55
Finish 1:12:42 1:22:00

The race in order, left to right. A wider block than the one below is slower than typical.

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