GBR Harrison Nixon
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Harrison Nixon at each race, oldest on the left; lower is faster.The best was 1:09:44 at Cardiff (Apr 2026); Harrison Nixon was 4:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Oct 2025 | Open Men | 1:14:12 |
| Cardiff | Apr 2026 | Open Men | 1:09:44 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 4 races
119th of 475 Pro Doubles Men (faster than 75%).
| Part | Time | Typical here | vs 475 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:30 | faster than 85% |
| SkiErg: | 3:41 | 3:50 | faster than 76% |
| Run 2: | 3:23 | 3:54 | faster than 91% |
| Sled push: | 2:23 | 2:17 | faster than 37% |
| Run 3: | 3:30 | 4:11 | faster than 95% |
| Sled pull: | 4:12 | 3:46 | faster than 30% |
| Run 4: | 3:50 | 4:09 | faster than 73% |
| Burpee broad jump: | 2:28 | 2:39 | faster than 62% |
| Run 5: | 5:01 | 4:11 | faster than 16% |
| Row: | 3:57 | 4:09 | faster than 79% |
| Run 6: | 3:33 | 4:06 | faster than 91% |
| Farmers carry: | 1:30 | 1:34 | faster than 68% |
| Run 7: | 3:35 | 4:12 | faster than 92% |
| Sandbag lunges: | 2:41 | 3:17 | faster than 84% |
| Run 8: | 3:46 | 4:12 | faster than 83% |
| Wall balls: | 4:02 | 4:05 | faster than 53% |
| Roxzone: | 4:08 | 4:44 | faster than 85% |
| Runs (8 km) | 30:36 | 33:35 | faster than 78% |
| Stations (8) | 24:54 | ||
| Finish | 59:33 | 1:03:53 | 119th of 475 · faster than 75% |
273rd of 944 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:06 | faster than 67% |
| SkiErg: | 4:18 | 4:17 | faster than 46% |
| Run 2: | 3:13 | 3:22 | faster than 64% |
| Sled push: | 3:42 | 4:08 | faster than 67% |
| Run 3: | 3:28 | 3:37 | faster than 59% |
| Sled pull: | 4:33 | 4:58 | faster than 64% |
| Run 4: | 3:26 | 3:38 | faster than 63% |
| Burpee broad jump: | 3:46 | 4:28 | faster than 71% |
| Run 5: | 3:26 | 3:42 | faster than 68% |
| Row: | 4:25 | 4:31 | faster than 64% |
| Run 6: | 3:23 | 3:37 | faster than 69% |
| Farmers carry: | 2:25 | 2:18 | faster than 43% |
| Run 7: | 3:15 | 3:44 | faster than 84% |
| Sandbag lunges: | 4:28 | 5:00 | faster than 67% |
| Run 8: | 4:44 | 5:23 | faster than 78% |
| Wall balls: | 6:34 | 6:40 | faster than 53% |
| Roxzone: | 10:38 | 12:15 | faster than 78% |
| Runs (8 km) | 27:46 | 30:33 | faster than 77% |
| Stations (8) | 34:11 | ||
| Finish | 1:12:31 | 1:19:30 | 273rd of 944 · faster than 71% |
348th of 2,728 Open Men (faster than 87%). Against the 83 who finished around 1:10:46: most time gained on the eight runs (0:50), most lost on wall balls (0:35). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 5:08 | faster than 90% |
| SkiErg: | 4:23 | 4:34 | faster than 75% |
| Run 2: | 4:03 | 4:45 | faster than 88% |
| Sled push: | 2:36 | 3:05 | faster than 80% |
| Run 3: | 4:37 | 5:07 | faster than 74% |
| Sled pull: | 4:04 | 4:21 | faster than 62% |
| Run 4: | 4:28 | 5:06 | faster than 80% |
| Burpee broad jump: | 4:41 | 5:50 | faster than 76% |
| Run 5: | 4:22 | 5:12 | faster than 88% |
| Row: | 4:20 | 4:49 | faster than 94% |
| Run 6: | 4:34 | 5:21 | faster than 85% |
| Farmers carry: | 2:36 | 2:43 | faster than 57% |
| Run 7: | 3:59 | 4:49 | faster than 91% |
| Sandbag lunges: | 3:37 | 5:01 | faster than 91% |
| Run 8: | 4:53 | 5:58 | faster than 90% |
| Wall balls: | 5:35 | 6:46 | faster than 72% |
| Roxzone †: | 2:40 | ||
| Runs (8 km) | 35:12 | 41:35 | faster than 88% |
| Stations (8) | 31:52 | ||
| Finish | 1:09:44 | 1:23:41 | 348th of 2,728 · faster than 87% |
84th of 2,268 Doubles Men (faster than 96%). Against the 69 who finished around 59:33: most time gained on the eight runs (1:48), most lost on wall balls (0:28). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:13 | 5:14 | faster than 96% |
| SkiErg: | 3:58 | 4:05 | faster than 70% |
| Run 2: | 3:53 | 4:47 | faster than 95% |
| Sled push: | 1:31 | 1:50 | faster than 88% |
| Run 3: | 4:04 | 5:06 | faster than 94% |
| Sled pull: | 2:48 | 2:57 | faster than 62% |
| Run 4: | 3:56 | 5:06 | faster than 97% |
| Burpee broad jump: | 2:51 | 3:23 | faster than 79% |
| Run 5: | 3:50 | 5:14 | faster than 99% |
| Row: | 4:14 | 4:30 | faster than 82% |
| Run 6: | 4:10 | 5:25 | faster than 97% |
| Farmers carry: | 1:50 | 2:06 | faster than 82% |
| Run 7: | 3:41 | 4:53 | faster than 98% |
| Sandbag lunges: | 3:02 | 3:27 | faster than 75% |
| Run 8: | 4:22 | 5:52 | faster than 99% |
| Wall balls: | 4:07 | 4:16 | faster than 59% |
| Roxzone †: | 2:22 | ||
| Runs (8 km) | 32:05 | 41:51 | faster than 98% |
| Stations (8) | 24:21 | ||
| Finish | 58:48 | 1:12:23 | 84th of 2,268 · faster than 96% |
337th of 1,474 Open Men (faster than 77%). Against the 45 who finished around 1:14:55: most time gained on the roxzone (0:37), most lost on the eight runs (0:58). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,474 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:52 | faster than 72% |
| SkiErg: | 4:11 | 4:31 | faster than 92% |
| Run 2: | 4:19 | 4:38 | faster than 68% |
| Sled push: | 2:47 | 3:18 | faster than 81% |
| Run 3: | 4:48 | 4:58 | faster than 59% |
| Sled pull: | 4:24 | 4:51 | faster than 66% |
| Run 4: | 4:39 | 4:58 | faster than 67% |
| Burpee broad jump: | 4:09 | 4:57 | faster than 75% |
| Run 5: | 4:50 | 5:09 | faster than 66% |
| Row: | 4:18 | 4:44 | faster than 92% |
| Run 6: | 5:04 | 4:59 | faster than 45% |
| Farmers carry: | 1:55 | 2:09 | faster than 69% |
| Run 7: | 4:35 | 4:58 | faster than 70% |
| Sandbag lunges: | 4:06 | 5:02 | faster than 81% |
| Run 8: | 5:10 | 5:30 | faster than 64% |
| Wall balls: | 6:01 | 6:39 | faster than 64% |
| Roxzone: | 4:36 | 5:56 | faster than 87% |
| Runs (8 km) | 37:52 | 40:06 | faster than 66% |
| Stations (8) | 31:51 | ||
| Finish | 1:14:12 | 1:22:53 | 337th of 1,474 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Harrison has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Valencia 2025 · best of 2 | 4:34 |
| Sled push | 2:36 | Cardiff 2026 · best of 2 | 3:04 |
| Sled pull | 4:04 | Cardiff 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:09 | Valencia 2025 · best of 2 | 5:38 |
| Row | 4:18 | Valencia 2025 · best of 2 | 4:53 |
| Farmers carry | 1:55 | Valencia 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:37 | Cardiff 2026 · best of 2 | 5:20 |
| Wall balls | 5:35 | Cardiff 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:12 | Cardiff 2026 · best of 2 | 41:47 |
| Roxzone | 4:36 | Valencia 2025 | 7:23 |
How to read
Each station's best across Harrison's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Liam Jones1 race
- Tom Davies1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Harrison sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 95% of the field), weakest on Carry (faster than 57%).
See the numbers
| Part | Harrison: faster than |
|---|---|
| Ski | 76% |
| Push | 80% |
| Pull | 63% |
| BBJ | 77% |
| Row | 95% |
| Carry | 57% |
| Lunges | 91% |
| Wall balls | 73% |
| Roxzone | 94% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Harrison beat on each part of the race, at this race.Best: Row (faster than 95%); weakest: Farmers carry (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Harrison's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:23 faster); weakest: Farmers carry (0:07 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harrison against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harrison: 35:16 running, 31:52 at the stations and 2:40 in the roxzone; the longest station was the wall balls (5:35) and the shortest the sled push (2:36).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Harrison | Typical Open Men |
|---|---|---|
| Run 1 | 4:19 | 5:08 |
| SkiErg | 4:23 | 4:34 |
| Run 2 | 4:03 | 4:45 |
| Sled push | 2:36 | 3:05 |
| Run 3 | 4:37 | 5:07 |
| Sled pull | 4:04 | 4:21 |
| Run 4 | 4:28 | 5:06 |
| Burpee broad jump | 4:41 | 5:50 |
| Run 5 | 4:22 | 5:12 |
| Row | 4:20 | 4:49 |
| Run 6 | 4:34 | 5:21 |
| Farmers carry | 2:36 | 2:43 |
| Run 7 | 3:59 | 4:49 |
| Sandbag lunges | 3:37 | 5:01 |
| Run 8 | 4:53 | 5:58 |
| Wall balls | 5:35 | 6:46 |
| Roxzone | 2:40 | 3:57 |
| Finish | 1:09:44 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
