GBR Harrison Nixon
4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:09:44 (Cardiff 2026) · Pro Men 1:12:31 (Berlin 2026) · Doubles Men 0:58:48 (Cardiff 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Pro Men · 16-24 | 1:12:31 | top 29% 273/944 | 27:46* | 34:11* | 10:38 | splitsSkiErg4:18Sled push3:42Sled pull4:33Burpee broad jump3:46Row4:25Farmers carry2:25Sandbag lunges4:28Wall balls6:34Run 12:55Run 23:13Run 33:28Run 43:26Run 53:26Run 63:23Run 73:15Run 84:44Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Harrison Nixon, Tom Davieswhat the whole field did → | Doubles Men · team 25-29 | 0:58:48 | top 4% 84/2,268 | 32:05 | 24:21 | 2:22 | splitsSkiErg3:58Sled push1:31Sled pull2:48Burpee broad jump2:51Row4:14Farmers carry1:50Sandbag lunges3:02Wall balls4:07Run 14:13Run 23:53Run 34:04Run 43:56Run 53:50Run 64:10Run 73:41Run 84:22Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 16-24 | 1:09:44 | top 13% 347/2,728 | 35:12 | 31:52 | 2:40 | splitsSkiErg4:23Sled push2:36Sled pull4:04Burpee broad jump4:41Row4:20Farmers carry2:36Sandbag lunges3:37Wall balls5:35Run 14:19Run 24:03Run 34:37Run 44:28Run 54:22Run 64:34Run 73:59Run 84:53Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Open Men · 16-24 | 1:14:12 | top 23% 337/1,474 | 37:52 | 31:51 | 4:36 | splitsSkiErg4:11Sled push2:47Sled pull4:24Burpee broad jump4:09Row4:18Farmers carry1:55Sandbag lunges4:06Wall balls6:01Run 14:30Run 24:19Run 34:48Run 44:39Run 54:50Run 65:04Run 74:35Run 85:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harrison against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:44.
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- Every session written for your weak station, not a generic plan
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