GBR Harrison Cavers
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Harrison Cavers at each race, oldest on the left; lower is faster.The best was 1:16:17 at Birmingham (Oct 2026); Harrison Cavers was 7:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Open Men | 1:24:15 |
| Birmingham | Oct 2026 | Open Men | 1:16:17 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Harrison Cavers at each race, oldest on the left; lower is faster.The best was 1:06:57 at Brisbane (Apr 2026); Harrison Cavers was 1:06 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Apr 2026 | Doubles Men | 1:06:57 |
| Birmingham | Nov 2026 | Doubles Men | 1:08:03 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 4 races
1,143rd of 3,831 Open Men (faster than 70%). Against the 115 who finished around 1:16:20: most time gained on wall balls (0:35), most lost on sandbag lunges (0:38). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:09 | faster than 58% |
| SkiErg: | 4:15 | 4:33 | faster than 88% |
| Run 2: | 4:16 | 4:31 | faster than 64% |
| Sled push: | 3:19 | 3:20 | faster than 51% |
| Run 3: | 4:27 | 4:51 | faster than 70% |
| Sled pull: | 4:27 | 4:36 | faster than 56% |
| Run 4: | 4:29 | 4:51 | faster than 68% |
| Burpee broad jump: | 5:07 | 5:33 | faster than 60% |
| Run 5: | 4:26 | 4:59 | faster than 76% |
| Row: | 4:24 | 4:48 | faster than 89% |
| Run 6: | 4:27 | 4:52 | faster than 70% |
| Farmers carry: | 2:25 | 2:08 | faster than 31% |
| Run 7: | 4:28 | 4:52 | faster than 70% |
| Sandbag lunges: | 5:13 | 5:08 | faster than 47% |
| Run 8: | 4:35 | 5:11 | faster than 75% |
| Wall balls: | 5:32 | 7:05 | faster than 78% |
| Roxzone: | 5:38 | 6:25 | faster than 70% |
| Runs (8 km) | 36:03 | 39:20 | faster than 70% |
| Stations (8) | 34:42 | ||
| Finish | 1:16:17 | 1:24:06 | 1143rd of 3,831 · faster than 70% |
1,094th of 3,157 Doubles Men (faster than 65%). Against the 96 who finished around 1:08:07: most time gained on sandbag lunges (0:20), most lost on the roxzone (0:30). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:05 | 5:13 | faster than 56% |
| SkiErg: | 3:51 | 4:01 | faster than 79% |
| Run 2: | 4:18 | 4:34 | faster than 63% |
| Sled push: | 1:49 | 2:00 | faster than 76% |
| Run 3: | 4:33 | 4:53 | faster than 65% |
| Sled pull: | 3:23 | 3:15 | faster than 42% |
| Run 4: | 4:36 | 4:53 | faster than 63% |
| Burpee broad jump: | 3:04 | 3:18 | faster than 60% |
| Run 5: | 4:41 | 5:00 | faster than 64% |
| Row: | 4:19 | 4:28 | faster than 68% |
| Run 6: | 4:34 | 4:55 | faster than 66% |
| Farmers carry: | 1:33 | 1:38 | faster than 64% |
| Run 7: | 4:38 | 4:58 | faster than 65% |
| Sandbag lunges: | 2:58 | 3:34 | faster than 82% |
| Run 8: | 4:33 | 5:00 | faster than 69% |
| Wall balls: | 4:27 | 4:24 | faster than 47% |
| Roxzone: | 5:51 | 5:52 | faster than 50% |
| Runs (8 km) | 36:53 | 39:23 | faster than 65% |
| Stations (8) | 25:24 | ||
| Finish | 1:08:03 | 1:12:16 | 1094th of 3,157 · faster than 65% |
308th of 1,124 Doubles Men (faster than 72%). Against the 34 who finished around 1:06:18: most time gained on the eight runs (0:48), most lost on wall balls (0:37). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:15 | faster than 78% |
| SkiErg: | 3:52 | 3:55 | faster than 62% |
| Run 2: | 4:13 | 4:46 | faster than 77% |
| Sled push: | 1:43 | 1:42 | faster than 49% |
| Run 3: | 4:31 | 5:12 | faster than 80% |
| Sled pull: | 3:24 | 3:10 | faster than 34% |
| Run 4: | 4:35 | 5:14 | faster than 76% |
| Burpee broad jump: | 3:20 | 3:03 | faster than 37% |
| Run 5: | 4:34 | 5:17 | faster than 79% |
| Row: | 4:37 | 4:22 | faster than 25% |
| Run 6: | 4:30 | 5:11 | faster than 79% |
| Farmers carry: | 1:41 | 1:37 | faster than 39% |
| Run 7: | 4:32 | 5:11 | faster than 78% |
| Sandbag lunges: | 2:57 | 3:20 | faster than 71% |
| Run 8: | 4:39 | 5:10 | faster than 72% |
| Wall balls: | 4:40 | 4:21 | faster than 36% |
| Roxzone: | 5:30 | 6:55 | faster than 86% |
| Runs (8 km) | 35:16 | 40:18 | faster than 79% |
| Stations (8) | 26:14 | ||
| Finish | 1:06:57 | 1:12:55 | 308th of 1,124 · faster than 72% |
1,284th of 2,544 Open Men (faster than 49%). Against the 77 who finished around 1:24:01: most time gained on the eight runs (1:30), most lost on wall balls (3:02). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:35 | faster than 84% |
| SkiErg: | 4:06 | 4:23 | faster than 88% |
| Run 2: | 4:43 | 5:04 | faster than 68% |
| Sled push: | 3:07 | 2:43 | faster than 23% |
| Run 3: | 5:10 | 5:26 | faster than 62% |
| Sled pull: | 4:43 | 4:25 | faster than 39% |
| Run 4: | 5:48 | 5:29 | faster than 37% |
| Burpee broad jump: | 6:11 | 5:27 | faster than 34% |
| Run 5: | 5:28 | 5:38 | faster than 56% |
| Row: | 4:39 | 4:44 | faster than 59% |
| Run 6: | 5:21 | 5:31 | faster than 57% |
| Farmers carry: | 2:31 | 2:10 | faster than 28% |
| Run 7: | 5:20 | 5:29 | faster than 57% |
| Sandbag lunges: | 5:47 | 5:23 | faster than 40% |
| Run 8: | 4:25 | 4:44 | faster than 65% |
| Wall balls: | 10:05 | 7:00 | faster than 17% |
| Roxzone: | 3:51 | 5:26 | faster than 89% |
| Runs (8 km) | 39:18 | 41:15 | faster than 62% |
| Stations (8) | 41:09 | ||
| Finish | 1:24:15 | 1:24:01 | 1284th of 2,544 · faster than 49% |
298th of 382 Pro Doubles Men (faster than 22%).
| Part | Time | Typical here | vs 382 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:08 | faster than 51% |
| SkiErg: | 3:38 | 3:43 | faster than 71% |
| Run 2: | 4:52 | 4:29 | faster than 28% |
| Sled push: | 2:13 | 2:00 | faster than 23% |
| Run 3: | 5:29 | 4:50 | faster than 21% |
| Sled pull: | 4:23 | 3:50 | faster than 21% |
| Run 4: | 5:24 | 4:51 | faster than 25% |
| Burpee broad jump: | 3:10 | 2:52 | faster than 29% |
| Run 5: | 5:35 | 4:58 | faster than 23% |
| Row: | 4:17 | 4:10 | faster than 35% |
| Run 6: | 5:40 | 4:52 | faster than 18% |
| Farmers carry: | 1:58 | 1:39 | faster than 9% |
| Run 7: | 5:43 | 4:58 | faster than 20% |
| Sandbag lunges: | 4:24 | 3:38 | faster than 19% |
| Run 8: | 4:28 | 4:03 | faster than 29% |
| Wall balls: | 5:40 | 4:06 | faster than 6% |
| Roxzone: | 4:46 | 4:01 | faster than 23% |
| Runs (8 km) | 40:15 | 36:33 | faster than 24% |
| Stations (8) | 29:43 | ||
| Finish | 1:14:40 | 1:07:06 | 298th of 382 · faster than 22% |
494th of 2,158 Doubles Mixed (faster than 77%). Against the 67 who finished around 1:12:07: most time gained on the eight runs (0:34), most lost on burpee broad jump (0:28). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:04 | 5:59 | faster than 84% |
| SkiErg: | 3:59 | 4:18 | faster than 89% |
| Run 2: | 4:28 | 5:06 | faster than 79% |
| Sled push: | 2:01 | 2:18 | faster than 73% |
| Run 3: | 4:52 | 5:21 | faster than 72% |
| Sled pull: | 3:59 | 4:01 | faster than 51% |
| Run 4: | 4:56 | 5:23 | faster than 69% |
| Burpee broad jump: | 3:37 | 3:32 | faster than 47% |
| Run 5: | 4:58 | 5:30 | faster than 72% |
| Row: | 4:22 | 4:43 | faster than 85% |
| Run 6: | 4:58 | 5:25 | faster than 69% |
| Farmers carry: | 2:05 | 1:47 | faster than 16% |
| Run 7: | 4:42 | 5:26 | faster than 81% |
| Sandbag lunges: | 3:33 | 3:52 | faster than 65% |
| Run 8: | 4:47 | 5:27 | faster than 77% |
| Wall balls: | 3:57 | 4:39 | faster than 84% |
| Roxzone: | 5:13 | 6:30 | faster than 85% |
| Runs (8 km) | 38:43 | 43:41 | faster than 76% |
| Stations (8) | 27:33 | ||
| Finish | 1:11:22 | 1:19:51 | 494th of 2,158 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Harrison has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Manchester 2026 · best of 2 | 4:34 |
| Sled push | 3:07 | Manchester 2026 · best of 2 | 3:04 |
| Sled pull | 4:27 | Birmingham Oct Birm · best of 2 | 4:57 |
| Burpee broad jump | 5:07 | Birmingham Oct Birm · best of 2 | 5:38 |
| Row | 4:24 | Birmingham Oct Birm · best of 2 | 4:53 |
| Farmers carry | 2:25 | Birmingham Oct Birm · best of 2 | 2:11 |
| Sandbag lunges | 5:13 | Birmingham Oct Birm · best of 2 | 5:20 |
| Wall balls | 5:32 | Birmingham Oct Birm · best of 2 | 7:03 |
| Runs (8 km) | 36:03 | Birmingham Oct Birm · best of 2 | 41:47 |
| Roxzone | 3:51 | Manchester 2026 · best of 2 | 7:23 |
How to read
Each station's best across Harrison's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Curtis Gregory1 race
- Pasan Bandara1 race
- Sommer Bexton1 race
- Tom Wilkinson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Oct Birm, against 3,831 Open Men
Shape of the race
This chart shows where Harrison sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 89% of the field), weakest on Carry (faster than 32%).
See the numbers
| Part | Harrison: faster than |
|---|---|
| Ski | 88% |
| Push | 51% |
| Pull | 56% |
| BBJ | 60% |
| Row | 89% |
| Carry | 32% |
| Lunges | 48% |
| Wall balls | 79% |
| Roxzone | 70% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Harrison beat on each part of the race, at this race.Best: Row (faster than 89%); weakest: Farmers carry (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Harrison's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:17 faster); weakest: Farmers carry (0:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harrison against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harrison: 36:06 running, 34:43 at the stations and 5:38 in the roxzone; the longest station was the wall balls (5:32).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Harrison | Typical Open Men |
|---|---|---|
| Run 1 | 4:58 | 5:09 |
| SkiErg | 4:15 | 4:33 |
| Run 2 | 4:16 | 4:31 |
| Sled push | 3:19 | 3:20 |
| Run 3 | 4:27 | 4:51 |
| Sled pull | 4:27 | 4:36 |
| Run 4 | 4:29 | 4:51 |
| Burpee broad jump | 5:07 | 5:33 |
| Run 5 | 4:26 | 4:59 |
| Row | 4:24 | 4:48 |
| Run 6 | 4:27 | 4:52 |
| Farmers carry | 2:25 | 2:08 |
| Run 7 | 4:28 | 4:52 |
| Sandbag lunges | 5:13 | 5:08 |
| Run 8 | 4:35 | 5:11 |
| Wall balls | 5:32 | 7:05 |
| Roxzone | 5:38 | 6:25 |
| Finish | 1:16:17 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:17 against the typical Open Men finisher at Birmingham Oct Birm. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:16:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
