Harriet Walker
2 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
2 results at 2 races
2,039th of 3,498 Doubles Mixed (faster than 41%). Against the 98 who finished around 1:23:53: most time gained on sled push (0:21), most lost on the eight runs (1:09). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:16 | 5:51 | faster than 34% |
| SkiErg: | 4:25 | 4:18 | faster than 36% |
| Run 2: | 5:24 | 5:08 | faster than 38% |
| Sled push: | 2:06 | 2:26 | faster than 81% |
| Run 3: | 5:37 | 5:23 | faster than 39% |
| Sled pull: | 4:35 | 3:56 | faster than 23% |
| Run 4: | 5:37 | 5:24 | faster than 40% |
| Burpee broad jump: | 3:59 | 3:47 | faster than 42% |
| Run 5: | 5:48 | 5:29 | faster than 37% |
| Row: | 5:05 | 4:45 | faster than 22% |
| Run 6: | 5:52 | 5:25 | faster than 32% |
| Farmers carry: | 1:55 | 1:47 | faster than 35% |
| Run 7: | 5:55 | 5:27 | faster than 32% |
| Sandbag lunges: | 4:09 | 4:03 | faster than 46% |
| Run 8: | 6:38 | 5:30 | faster than 18% |
| Wall balls: | 4:51 | 4:45 | faster than 46% |
| Roxzone: | 7:01 | 6:34 | faster than 38% |
| Runs (8 km) | 47:02 | 43:45 | faster than 33% |
| Stations (8) | 31:05 | ||
| Finish | 1:25:04 | 1:22:06 | 2039th of 3,498 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Chloe Fox1 race
- Jonathan Walker1 race
- Kerry Colman1 race
- Rachel Walker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 3,498 Doubles Mixed
Shape of the race
This chart shows where Harriet sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 82% of the field), weakest on Row (faster than 22%).
See the numbers
| Part | Harriet: faster than |
|---|---|
| Ski | 37% |
| Push | 82% |
| Pull | 23% |
| BBJ | 43% |
| Row | 22% |
| Carry | 35% |
| Lunges | 46% |
| Wall balls | 47% |
| Roxzone | 39% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Harriet beat on each part of the race, at this race.Best: Sled push (faster than 82%); weakest: Row (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Harriet's time on each part against the typical Doubles Mixed finisher at this race.Best: Sled push (0:20 faster); weakest: Runs (8 km) (3:17 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harriet against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harriet: 47:08 running, 31:05 at the stations and 7:01 in the roxzone; the longest station was the row (5:05).Below, Typical Doubles Mixed: 43:37 running, 29:47 at the stations and 6:34 in the roxzone; the longest station was the row (4:45).
See the numbers
| Part | Harriet | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:16 | 5:51 |
| SkiErg | 4:25 | 4:18 |
| Run 2 | 5:24 | 5:08 |
| Sled push | 2:06 | 2:26 |
| Run 3 | 5:37 | 5:23 |
| Sled pull | 4:35 | 3:56 |
| Run 4 | 5:37 | 5:24 |
| Burpee broad jump | 3:59 | 3:47 |
| Run 5 | 5:48 | 5:29 |
| Row | 5:05 | 4:45 |
| Run 6 | 5:52 | 5:25 |
| Farmers carry | 1:55 | 1:47 |
| Run 7 | 5:55 | 5:27 |
| Sandbag lunges | 4:09 | 4:03 |
| Run 8 | 6:38 | 5:30 |
| Wall balls | 4:51 | 4:45 |
| Roxzone | 7:01 | 6:34 |
| Finish | 1:25:04 | 1:22:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:39 against the typical Doubles Mixed finisher at Birmingham Birm. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
