Athlete · Open Women · 25-29 ·

GBR

Harriet Thompson

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:14:46 (Birmingham 2025) · Doubles Women 1:10:56 (Manchester 2025).

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1:14:46 Open Women time · Birmingham 2025 also raced Doubles Women: each has its own best below

top 7% Open Women place · Birmingham 2025 126th of 1,957 Open Women finishers there

1:14:46 latest race · Birmingham 2025 first Open Women race Open Women

Runs (8 km) strongest segment · Birmingham 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:14:46Birmingham 2025 · 1 race Doubles Women1:10:56Manchester 2025 · 1 race · with Katie Brisdon

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham 2025 26 Oct 2025what the whole field did →	Open Women · 25-29	1:14:46	top 7% 126/1,957	31:46	35:40	7:25	splits SkiErg5:07Sled push2:37Sled pull5:04Burpee broad jump4:50Row5:32Farmers carry1:47Sandbag lunges4:32Wall balls6:11Run 14:12Run 23:54Run 34:01Run 43:58Run 54:03Run 63:51Run 73:52Run 83:59Full report for this race →
Manchester 2025 24 Jan 2025team: Harriet Thompson, Katie Brisdonwhat the whole field did →	Doubles Women · team U29	1:10:56	top 11% 92/857	40:00	25:06	6:38	splits SkiErg4:31Sled push1:24Sled pull4:02Burpee broad jump2:23Row5:04Farmers carry1:25Sandbag lunges2:40Wall balls3:37Run 13:18Run 24:39Run 35:32Run 45:25Run 56:01Run 65:15Run 75:06Run 84:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Birmingham 2025, against 1,957 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Harrietedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 72%

Sled pull faster than 77%

Burpee broad jump faster than 89%

Row faster than 44%

Farmers carry faster than 94%

Sandbag lunges faster than 69%

Wall balls faster than 62%

Roxzone faster than 48%

Runs (8 km) faster than 99%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:23 faster

Sled pull 0:54 faster

Burpee broad jump 1:57 faster

Row 0:05 slower

Farmers carry 0:30 faster

Sandbag lunges 0:32 faster

Wall balls 0:32 faster

Roxzone 0:07 slower

Runs (8 km) 13:34 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Harriet against the typical Open Women finisher

Harriet1:14:46

4:125:073:542:374:015:043:584:504:035:323:511:473:524:323:596:117:25

Typical Open Women1:32:57

6:045:135:153:005:325:585:356:475:455:275:352:175:365:045:486:437:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown