Athlete · Doubles Mixed · team 30-34 · GBR GBR

Harriet Round

www.roxtimes.com/athletes/harriet-round-t-c5e4fc

2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:28:19 at Birmingham 2025.

Best Doubles Mixed time1:28:19Birmingham 2025
Best Doubles Mixed place1593rdof 2,158 · Birmingham 2025
Latest race1:28:19Birmingham 2025 · Doubles Mixed with Alex AkeHarriet's best Doubles Mixed time so far
Strongest part of the raceSled pullfaster than 71% of Doubles Mixed at Birmingham 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster
1:29:001:30:001:31:00 best 1:28:19

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Mixed

The fastest Harriet has done each station

SegmentBestRaceTypical
SkiErg4:15Birmingham 2024 · best of 24:20
Sled push2:04Birmingham 2024 · best of 22:11
Sled pull3:37Birmingham 2025 · best of 23:59
Burpee broad jump3:26Birmingham 2025 · best of 23:35
Row4:51Birmingham 2024 · best of 24:47
Farmers carry1:36Birmingham 2024 · best of 21:50
Sandbag lunges3:59Birmingham 2024 · best of 24:03
Wall balls4:23Birmingham 2024 · best of 24:34
Runs (8 km)49:48Birmingham 2025 · best of 245:36
Roxzone7:51Birmingham 2025 · best of 27:11

Each station's best across Harriet's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Birmingham 2025, against 2,158 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Harrietedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 44%
Sled push faster than 25%
Sled pull faster than 71%
Burpee broad jump faster than 54%
Row faster than 20%
Farmers carry faster than 34%
Sandbag lunges faster than 23%
Wall balls faster than 39%
Roxzone faster than 21%
Runs (8 km) faster than 21%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower
Sled push 0:25 slower
Sled pull 0:24 faster
Burpee broad jump 0:06 faster
Row 0:22 slower
Farmers carry 0:08 slower
Sandbag lunges 0:47 slower
Wall balls 0:19 slower
Roxzone 1:21 slower
Runs (8 km) 6:07 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Harriet against the typical Doubles Mixed finisher

Harriet1:28:19
7:154:215:422:436:013:376:153:266:135:056:081:556:014:396:174:587:51
Typical Doubles Mixed1:19:17
5:594:185:062:185:214:015:233:325:304:435:251:475:263:525:274:396:30
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:21 against the typical Doubles Mixed finisher at Birmingham 2025. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:28:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
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