GBR Harriet Penney
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:33:24 at London ExCeL 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Craig Marsh, Harriet Penneywhole field → | Doubles Mixed · team 30-34 | 1:36:32 | 2041st of 2,365457th of 520 aged 30-34 | 51:45 | 39:27 | 5:20† | View results | See splits Hide splitsSkiErg4:33faster than 27%Sled push2:52faster than 11%Sled pull3:59faster than 30%Burpee broad jump5:35faster than 9%Row5:14faster than 16%Farmers carry2:46faster than 12%Sandbag lunges7:19faster than 1%Wall balls7:09faster than 6%Runs (8 km)51:45faster than 25%Roxzone5:20Run 16:54faster than 13%Run 26:03faster than 22%Run 36:10faster than 29%Run 46:10faster than 30%Run 56:18faster than 29%Run 66:38faster than 27%Run 76:12faster than 22%Run 87:23faster than 25%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Harriet Penney, Craig Marshwhole field → | Doubles Mixed · team 30-34 | 1:33:24 | 2393rd of 2,853646th of 743 aged 30-34 | 41:46* | 37:55* | 13:46 | View results | See splits Hide splitsSkiErg4:34fastest 40%Sled push2:33faster than 15%Sled pull4:41faster than 22%Burpee broad jump5:05faster than 12%Row5:14faster than 19%Farmers carry2:30faster than 1%Sandbag lunges6:08faster than 6%Wall balls7:10faster than 9%Runs (8 km)41:46faster than 22%Roxzone13:46faster than 26%Run 14:03faster than 29%Run 24:43faster than 26%Run 34:51faster than 28%Run 45:00faster than 26%Run 55:09faster than 23%Run 65:09faster than 22%Run 75:12faster than 22%Run 87:42faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Harriet has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Cardiff 2026 · best of 2 | 4:20 |
| Sled push | 2:33 | London ExCeL 2025 · best of 2 | 2:11 |
| Sled pull | 3:59 | Cardiff 2026 · best of 2 | 3:59 |
| Burpee broad jump | 5:05 | London ExCeL 2025 · best of 2 | 3:35 |
| Row | 5:14 | Cardiff 2026 · best of 2 | 4:47 |
| Farmers carry | 2:30 | London ExCeL 2025 · best of 2 | 1:50 |
| Sandbag lunges | 6:08 | London ExCeL 2025 · best of 2 | 4:03 |
| Wall balls | 7:09 | Cardiff 2026 · best of 2 | 4:34 |
| Runs (8 km) | 41:46 | London ExCeL 2025 · best of 2 | 45:36 |
| Roxzone | 13:46 | London ExCeL 2025 | 7:11 |
How to read
Each station's best across Harriet's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Craig Marsh2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harriet against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:20 against the typical Doubles Mixed finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
