Athlete · Open Women · 25-29 ·

GBR

Harriet Jeffs

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:18:07 (Birmingham 2025) · Doubles Women 2:05:20 (Birmingham 2024).

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2:18:07 Open Women time · Birmingham 2025 also raced Doubles Women: each has its own best below

1897th of 1,957 Open Women place · Birmingham 2025 among Open Women finishers there

2:18:07 latest race · Birmingham 2025 first Open Women race Open Women

Farmers carry strongest segment · Birmingham 2025 faster than 24% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:18:07Birmingham 2025 · 1 race Doubles Women2:05:20Birmingham 2024 · 1 race · with Georgia Beavon

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham 2025 22 Oct 2025what the whole field did →	Open Women · 25-29	2:18:07	1897th of 1,957	1:08:16	59:48	10:08	splits SkiErg5:44Sled push4:09Sled pull7:52Burpee broad jump12:32Row6:11Farmers carry2:42Sandbag lunges7:10Wall balls13:28Run 17:31Run 26:40Run 37:28Run 48:48Run 59:32Run 68:39Run 79:26Run 810:16Full report for this race →
Birmingham 2024 27 Oct 2024team: Harriet Jeffs, Georgia Beavonwhat the whole field did →	Doubles Women · team U29	2:05:20	1355th of 1,370	1:13:00	39:39	12:46	splits SkiErg4:55Sled push2:20Sled pull5:31Burpee broad jump7:24Row5:41Farmers carry2:03Sandbag lunges4:43Wall balls7:02Run 17:28Run 28:48Run 38:06Run 49:28Run 510:21Run 69:34Run 79:06Run 810:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Birmingham 2025, against 1,957 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Harrietedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 10%

Sled pull faster than 12%

Burpee broad jump faster than 4%

Row faster than 10%

Farmers carry faster than 24%

Sandbag lunges faster than 11%

Wall balls faster than 4%

Roxzone faster than 11%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 1:09 slower

Sled pull 1:54 slower

Burpee broad jump 5:45 slower

Row 0:44 slower

Farmers carry 0:25 slower

Sandbag lunges 2:06 slower

Wall balls 6:45 slower

Roxzone 2:50 slower

Runs (8 km) 22:56 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Harriet against the typical Open Women finisher

Harriet2:18:07

7:315:446:404:097:287:528:4812:329:326:118:392:429:267:1010:1613:2810:08

Typical Open Women1:32:57

6:045:135:153:005:325:585:356:475:455:275:352:175:365:045:486:437:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:45 against the typical Open Women finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:18:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown