Athlete · Open Women · 30-34 ·

GBR

Harriet Ginn-Reynolds

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:34:08 (London 2024) · Doubles Women 1:23:18 (Copenhagen 2025).

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1:34:08 Open Women time · London 2024 also raced Doubles Women: each has its own best below

780th of 1,531 Open Women place · London 2024 among Open Women finishers there

1:23:18 latest race · Copenhagen 2025 first Doubles Women race Doubles Women with Zoe Osborn

Roxzone strongest segment · London 2024 faster than 66% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:08London 2024 · 1 race Doubles Women1:23:18Copenhagen 2025 · 1 race · with Zoe Osborn

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2025 13 Mar 2025team: Zoe Osborn, Harriet Ginn-Reynoldswhat the whole field did →	Doubles Women · team 30-39	1:23:18	383rd of 650	48:11	28:30	6:42	splits SkiErg4:55Sled push1:56Sled pull3:36Burpee broad jump3:43Row5:02Farmers carry2:10Sandbag lunges3:24Wall balls3:44Run 16:35Run 25:42Run 35:49Run 45:51Run 55:53Run 66:09Run 75:56Run 86:19Full report for this race →
London 2024 29 Nov 2024what the whole field did →	Open Women · 30-34	1:34:08	780th of 1,531	45:32	41:12	7:27	splits SkiErg5:05Sled push2:51Sled pull5:38Burpee broad jump7:28Row5:16Farmers carry3:12Sandbag lunges4:53Wall balls6:49Run 16:44Run 24:59Run 35:11Run 45:17Run 55:44Run 65:40Run 75:36Run 86:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London 2024, against 1,531 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Harrietedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 60%

Sled pull faster than 61%

Burpee broad jump faster than 39%

Row faster than 62%

Farmers carry faster than 6%

Sandbag lunges faster than 53%

Wall balls faster than 47%

Roxzone faster than 66%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:10 faster

Sled pull 0:25 faster

Burpee broad jump 0:40 slower

Row 0:08 faster

Farmers carry 1:02 slower

Sandbag lunges 0:04 faster

Wall balls 0:09 slower

Roxzone 0:42 faster

Runs (8 km) 0:54 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Harriet against the typical Open Women finisher

Harriet1:34:08

6:445:054:592:515:115:385:177:285:445:165:403:125:364:536:256:497:27

Typical Open Women1:32:44

6:405:085:013:015:146:035:186:485:285:245:222:105:204:576:016:408:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 1:02 against the typical Open Women finisher at London 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:34:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown