GBR Harriet Cooper
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Harriet Cooper, Gemma Beazleywhole field → | Doubles Women · team 35-39 | 1:13:09 | 459th of 3,49166th of 619 aged 35-39 | 33:27* | 28:44* | 11:03 | View results | See splits Hide splitsSkiErg4:55fastest 27%Sled push1:48fastest 42%Sled pull3:57fastest 35%Burpee broad jump3:47fastest 28%Row4:50fastest 8%Farmers carry1:47fastest 45%Sandbag lunges3:47faster than 45%Wall balls3:53fastest 15%Runs (8 km)33:27fastest 11%Roxzone11:03fastest 11%Run 13:21fastest 12%Run 23:49fastest 8%Run 33:58fastest 9%Run 44:01fastest 10%Run 54:07fastest 11%Run 64:13fastest 15%Run 74:14fastest 15%Run 85:48fastest 16%Full report for this race → |
| Cardiff 2025 30 May 2025team: Harriet Cooper, Shaun Cooperwhole field → | Doubles Mixed · team 30-39 | 1:19:15 | 381st of 738175th of 313 aged 30-39 | 44:46 | 29:08 | 5:21† | View results | See splits Hide splitsSkiErg4:24faster than 42%Sled push1:47fastest 28%Sled pull4:26faster than 21%Burpee broad jump4:08faster than 41%Row4:43fastest 47%Farmers carry1:52faster than 38%Sandbag lunges3:50faster than 45%Wall balls3:58fastest 29%Runs (8 km)44:46faster than 49%Roxzone5:21Run 15:28fastest 47%Run 25:03fastest 46%Run 35:21fastest 49%Run 45:20fastest 46%Run 55:42faster than 42%Run 65:36faster than 45%Run 75:38faster than 44%Run 86:38faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Gemma Beazley1 race
- Shaun Cooper1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harriet against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
