Harold Roney
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:54:20 at Salt Lake City 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sep 2026team: Harold Roney, Liliana Roneywhole field → | Doubles Mixed · team 55-59 | 1:54:20 | 1588th of 1,75914th of 16 aged 55-59 | 1:02:15 | 39:37 | 12:31 | View results | See splits Hide splitsSkiErg5:14faster than 5%Sled push3:07faster than 2%Sled pull4:28faster than 30%Burpee broad jump6:16faster than 4%Row5:51faster than 3%Farmers carry1:52fastest 48%Sandbag lunges6:47faster than 4%Wall balls6:02faster than 23%Runs (8 km)1:02:15faster than 11%Roxzone12:31faster than 17%Run 14:13faster than 19%Run 27:21faster than 15%Run 38:59faster than 6%Run 47:09faster than 26%Run 57:19faster than 27%Run 69:17faster than 5%Run 78:31faster than 10%Run 89:29faster than 9%Full report for this race → |
| Mechelen 2026 29 Mar 2026team: Harold Roney, Lili Roneywhole field → | Doubles Mixed · team 55-59 | 2:19:19 | 1778th of 1,78014th of 14 aged 55-59 | 1:15:02 | 46:51 | 17:32 | View results | See splits Hide splitsSkiErg4:58faster than 1%Sled push2:56faster than 2%Sled pull5:16faster than 2%Burpee broad jump7:32Row6:57Farmers carry2:03faster than 20%Sandbag lunges8:00Wall balls9:09faster than 1%Runs (8 km)1:15:02Roxzone17:32Run 16:10faster than 1%Run 29:42Run 38:09faster than 1%Run 48:24Run 511:16Run 610:03Run 79:12Run 812:09Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Harold has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Mechelen 2026 · best of 2 | 4:20 |
| Sled push | 2:56 | Mechelen 2026 · best of 2 | 2:11 |
| Sled pull | 4:28 | Salt Lake City 2026 · best of 2 | 3:59 |
| Burpee broad jump | 6:16 | Salt Lake City 2026 · best of 2 | 3:35 |
| Row | 5:51 | Salt Lake City 2026 · best of 2 | 4:47 |
| Farmers carry | 1:52 | Salt Lake City 2026 · best of 2 | 1:50 |
| Sandbag lunges | 6:47 | Salt Lake City 2026 · best of 2 | 4:03 |
| Wall balls | 6:02 | Salt Lake City 2026 · best of 2 | 4:34 |
| Runs (8 km) | 1:02:15 | Salt Lake City 2026 · best of 2 | 45:36 |
| Roxzone | 12:31 | Salt Lake City 2026 · best of 2 | 7:11 |
How to read
Each station's best across Harold's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lili Roney1 race
- Liliana Roney1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,759 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harold against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:49 against the typical Doubles Mixed finisher at Salt Lake City 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:54:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.