NED Harmen Punte
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:13:00 (Rotterdam 2025) · Doubles Men 1:00:20 (Heerenveen 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 15 May 2026team: Harmen Punte, Tim Baveldwhat the whole field did → | Doubles Men · team 30-34 | 1:00:20 | top 7% 93/1,462 | 30:35 | 24:33 | 5:16 | splitsSkiErg3:55Sled push1:38Sled pull2:41Burpee broad jump2:42Row4:07Farmers carry1:21Sandbag lunges2:58Wall balls5:11Run 13:27Run 23:30Run 33:49Run 43:51Run 53:51Run 63:56Run 74:02Run 84:12Full report for this race → |
| Amsterdam 2026 25 Jan 2026team: Tim Baveld, Harmen Puntewhat the whole field did → | Doubles Men · team 30-34 | 1:00:31 | top 7% 110/1,738 | 32:45 | 23:16 | 4:35 | splitsSkiErg3:51Sled push1:54Sled pull2:39Burpee broad jump2:28Row4:12Farmers carry1:15Sandbag lunges3:06Wall balls3:51Run 13:12Run 23:49Run 34:07Run 44:15Run 54:15Run 64:14Run 74:18Run 84:39Full report for this race → |
| Rotterdam 2025 28 Feb 2025what the whole field did → | Open Men · 25-29 | 1:13:00 | top 11% 269/2,469 | 35:36 | 32:25 | 5:02 | splitsSkiErg4:18Sled push2:36Sled pull4:19Burpee broad jump5:15Row4:13Farmers carry2:13Sandbag lunges4:17Wall balls5:14Run 14:14Run 24:07Run 34:20Run 44:29Run 54:27Run 64:31Run 74:35Run 84:58Full report for this race → |
| Amsterdam 2024 13 Oct 2024team: Harmen Punte, Tim Baveldwhat the whole field did → | Doubles Men · team U29 | 1:01:57 | top 5% 52/1,180 | 35:23 | 22:15 | 4:23 | splitsSkiErg3:51Sled push1:32Sled pull2:29Burpee broad jump2:43Row4:13Farmers carry1:16Sandbag lunges2:40Wall balls3:31Run 12:43Run 24:16Run 34:41Run 44:37Run 54:48Run 64:44Run 74:38Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harmen against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
